Weight Loss Pills Search Results

News: Verizon Caves to Demand for Unlimited Data Plans, Makes Customers Happy

Verizon has long been king in the wireless provider market, but recently it has had to step up its game in the data department. A limited data plan — with supposedly superior service — was no longer cutting it for customers. Many of whom left to take up the sweet, sweet offers of competitors like Sprint and T-Mobile. This past fiscal year, Verizon had a net loss of customers in the first quarter. Something that has never happened to them before.

News: I'm a Mac, and I Kicked PC's Ass Last Year... Or Did I?

Apple computers have long been maligned as the computer for Starbucks aficionados and graphic artists. "Dude, have you used Excel on a Mac? It's terrible," says everyone that owns a Dell. The whole PC versus Mac battle was encapsulated in what I think to be the greatest ad campaign of all time, "I'm a PC and I'm a Mac." And yes, I know that PC really stands for Personal Computer, which means that a Mac would be a PC, but for the sake of the article, it will mean all things non Mac.

How To: Make your own affordable underwater camera rig

Want to film underwater, but can't afford the expensive professional camera rig? This tutorial shows you how you can construct your own functional underwater camera rig for about sixty dollars. You will need: small ankle weights, threaded seal tape, waterproof sealant, Velcro, a rubber washer, a sheet of plexiglass, PVC pieces, metal ring clamps, hot glue and a dremel.

How To: Add ounces and pounds together in basic mathematics

Need how to know how to add pounds to ounces and ounces to pounds? From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps. With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to sum pound and ounce weight units.

How To: Do nymph fly fishing

Nymph fly fishing is pretty tough and requires some key elements to make it successful. With this video you'll learn how much weight you'll need to use for your lure, how to cast and lure properly, as well as what sort of equipment you should have with you.

How To: Strengthen legs with a leg circuit workout

If you haven't discovered circuit training you haven't discovered how to lose weight and burn calories in half the time you'd usually take doing any exercise. By doing strength training exercises in circuits, or rounds of repititions, you keep your heart rate up and blood pumping to all of your muslces so they stay pliable and active.

How To: Use a pilate reformer

Get that body toned and conditioned for a balanced life with the help of Pilates! In this Pilates tutorial conducted by expert, Ann Arnoult, learn how to use a Pilate Reformer. The Pilates Reformer builds on the idea of mat exercises, adding new levels of resistance with weight-bearing exercises. Improve the quality of movement, posture, flexibility and range of motion with help from a Pilates specialist in this free video.

How To: Do pilates exercises at home

Slim down or tighten up by doing pilates exercises at home. If you're looking for a means of losing weight or strengthening your core, you might want to give pilates a try. This free video guide presents a general overview of a number of simple pilates routines that you can easily do at home including the roll up, the single leg stretch, the hundreds and rolling like a ball.

How To: Do a seated military press

When an exercise has "military" in its name, then you know it's serious. You will need a barbell, a padded seat with a padded back, and additional weight plates. Warning: if you are experiencing any shoulder pain, avoid this exercise. Always consult a physician before attempting any exercise program.

How To: Steer and handle a bicycle

This how-to video offers some tips for improving bike riding skills. You'll want to work on balance, steering, speed, and how use your weight. Watch this video cycling tutorial and learn how to steer and handle a bicycle.

How To: Brake on a bicycle

This how-to video demonstrates the proper procedure for coming to a stop on a bicycle. The rear and front brakes have different degrees of effectiveness, with the front being more powerful. Be sure to keep your weight back to keep yourself from going over. Be careful of skidding. Watch this video cycling tutorial and learn how to brake on a bicycle.

How To: Do front squat with dumbbells and kettlebells

This fitness how-to video demonstrates proper form and technique for performing a front squat with both kettle bells and dumbbells. Exercising with weights is a great way to strength train muscles. Follow along with this video workout to see how easy it is to do front squats with dumbbells and kettlebells.

How To: Practice proper form for a squat

This fitness how-to video shows you how-to do a proper form and technique for the squat used in CrossFit workouts. The squat is sometimes referred to as the "air squat" because there is no weight involved. Follow along with this video workout and learn how to do the fundamental squat.

How To: Do an ollie when wakeskating

Check out this short but well explained tutorial on how to ollie for beginner wakeskaters. For the ollie, you want to start in the safety position, with your weight even on both your feet, and your knees rolled forward. Think of it as a rhythm of snapping your back foot and sucking your front foot up. Improve your wakeskating skills by watching this instructional wakeskating video.

How To: Use a rowing machine

A rowing machine, or indoor rower, provides the benefits of rowing without the hassle of transporting a boat and having access to a lake or river. Learn how to use a rowing machine in this exercise tutorial. When using a rowing machine you should work back & biceps, do eight to 12 reps, use heavier weights, and balance breathing. With this how to video you can use a rowing machine to get a more effective workout.

How To: Use a medicine ball

Medicine balls have been used for strength training for thousands of years. Athletes in many sports can attest to their value. Learn how to use a medicine ball in this exercise tutorial. When exercising with a medicine ball you should intensify with faster reps, choose a safe weight, work upper body, and attempt 30-second intervals.