Need to know how to use your Texas Instruments graphing calculator for your college math or statistics class? You're in luck... watch this video tutorial to see how to construct intervals with a TI-83 graphing calculator.
Need to know how to use your Texas Instruments graphing calculator for your college math or statistics class? You're in luck... watch this video tutorial to see how to determine a regression equation with a TI-83 graphic calculator. That's not all...
If you are looking for a different exercise to work the back muscles, try the med ball pullover. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles.
The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a refrigerator or a car door, you are primarily using your lat muscles. The one arm lat pulldown is a great way to work the back. The following are instructions for performing this exercise:
The dumbbell pullover is primarily going to work the upper back muscles. This exercise also works just about all the muscles of the upper body to some degree. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. Instructions for the dumbbell pullover are listed below:
Good mornings are used primarily to work the lower back muscles. The hamstrings and gluteus muscles are also involved in the movement.
The one arm dumbbell chest press is perfect for strengthening the pectoralis (chest) muscles. Most chest exercises involve compound movements, or the use of more than one joint. Invariably, the triceps and anterior deltoid are often involved in chest exercises.
Cable crossovers are great for building and shaping the chest muscles. This exercise is performed using a cable pulley machine. First, ensure that the cable pulley is mounted above shoulder height. Adjust the weight (usually a weight stack) as needed.
The use of heavy duty resistance bands (also referred to as "Powerlifting Bands") as a strength training aid has become increasingly popular over recent years. The bands are used for accommodating resistance; a technique that involves creating maximal tension throughout a full range of motion.
If you are looking for an easy way to work the calf muscles, consider this exercise. The calf is scientifically known as the gastrocnemius (upper portion). The soleus or bottom half of the calf works as a synergist during this exercise.
The step-up is a great exercise for the muscles of the upper leg. It effectively works the thighs, hips, and butt. The calf muscles work as synergists during the step-up exercise. They assist with balance. The step-up exercise can either be done one leg at a time or alternating between legs.
Papaya trees are very vulnerable to transplantation shock. Seedlings tend to recover slowly and poorly after replanting in a new location under a sunny sky. Many internet articles advise that papaya trees should be transplanted without injury to their root systems. Keeping the root systems intact is next to impossible if the papaya seedlings are too close to each other. However, you would be surprised to learn how a papaya tree with serverely broken root systems can survive a transplantation ...
We never thought that yummy chocolate cupcakes could get any better...until we saw this recipe. Combining the godlike perfection of chocolate cupcakes with oodles of chocolate icing, pilled on until tipping point, these high-hat chocolate cupcakes are outrageously overdone treats that have us drooling in our seats.
"Unfortunately, no one can be told what the matrix is, you have to see it for yourself." That's the line just before Morpheus gives Thomas Anderson (aka Neo) the red pill, finally opening his eyes to the tapestry of code that has veiled his eyes for his entire life.
Continued from Organize Yo'sef Part One!
Scenario: it's late at night, the roads are completely empty and you are stuck at the longest light ever. Solution: don't run a red- change it to green yourself. Avoid a ticket, save yourself some time (and perhaps a little gas).
In this video, you will learn how to glide on one foot with roller blades. All you need is a pair of roller blades and the proper safety equipment. This will involve you putting weight on the one foot that stays on the ground. You will have to pick up your other foot behind you. Practice this while moving. Remember to pick up some speed and push off before you lift off your foot. Keep on doing this until you get the hang of it. Viewing this video will show you just how easy it is to glide on ...
Step back into the 80s. Put on your parachute learn to perform 'The Windmill' like a pro. 1. Spread your feet more than shoulder width apart. Drop down on your left hand. Make sure that your left hand is directly under your shoulder. 2. Place your right hand above your head on the ground. Adjust your body so most of your weight is on your right arm. 3. Do a 'bottlecap" motion as shown in the video and let your legs follow your arms. Spin on your back and return to the start position. This is ...
A demonstration of the proper way to perform a forehand stroke in racquetball. This video details proper foot position and other elements of good form with an emphasis on solid hand-eye coordination and good follow-through. A good forehand stroke begins with proper elevation of the racket on the back swing. Your feet should remain parallel to the wall. At the beginning of the downward swing, you should shift your weight slightly to your leading foot while bending slightly at the knee. As you ...
This video demonstrates how to hang things on hollow walls. From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. Watch this video tutorial to learn how to hang things on hollow walls, For Dummies.
Do you want to level a steep slope on your property or enclose an area for a decorative garden? Building a concrete block retaining wall is easier than you may think.
Forearm stands are one of the toughest poses to do since it requires both strength and balance. When you lean you belly on an exercise ball, it supports your weight so you can get the feeling of what it's like to be balancing on your forearms. Watch this yoga how to video tutorial to learn how to use a medicine ball to help you perfect the forearm stand. Use a medicine ball for a yoga forearm stand.
Buddy Mason demonstrates how to play the front foot leg glance for the game cricket. You must lean forward and swing the bat down. You should make sure your head is over the ball, with your weight on the front foot. Without a strong defensive game, your wicket will not last long. The forward defensive shot is essential to staying in long enough to rack up a big score. Play the front foot leg glance.
You may want to replace the toilet in your bathroom for a number of reasons. Perhaps you have a cracked toilet, an antiquated model or one that uses a significant amount of water. There are a number of new models which will match the decor of your home and reduce the amount of water required per flush. Also, new toilets come in a variety of shapes that are more comfortable.
This won't be a fancy video or have crazy photos of before and after. I'm not insanely buff nor do I use supplements/drugs to stay fit. Just have a look at my photo and decide if that's how you want to look. As the title suggests, you don't need to use a gym, you don't need a new diet or any kind of supplements (although a sensible intake of food is really good for you anyway).
This video demonstrates the pre golf tips by Bobby Cole. The instructor is explaining about the problem of the people that they can not take the ball to far. The reason for this is reverse weight. It can be achieved by putting the weight in same direction where you want to hit the ball. It will increase the power and distance. The good tip to achieve this is to be in a good setup with a ball , turn your left foot out .Keep you right foot at ease and clay your hips and hit the ball. Your weigh...
Watch to learn how to slide trailer axles to distribute weight legally over the three axles.
This basic Photoshop tutorial shows you how to easily create a shiny oval object with reflections.
Steve gives his insight about weighing yourself. Your weight is going to fluctuate day by day.
A-W-E-S-O-M-E, this cheer has certainly earned its name! Coach Lauren will break down the steps for this pep rally cheer, so you and your friends can get the party started! Follow along in this cheerleading how-to video to learn how to do the Awesome cheer.
Would you know what to do if someone ingested poison? Equally important, would you know what not to do?
Let's say that the screen on your iPhone is showing signs of discoloration, which makes the display annoying to use. You'll need a replacement display or a new iPhone as soon as possible. If you have one of the newer iPhone models, the cost to fix it might be more than your wallet can handle, but a warranty may still cover it, and there are ways to check quickly.
It's easy to take the food we eat for granted, but the truth is, there are a lot of bizarre, wonderful, and just plain weird things about what we eat and drink, the effects it has on our bodies, and vice-versa. Read on to learn how bugs provide food dye, the Japanese grow square watermelons, and more.
Dips are great exercises, in or out of the gym, and are easily done. They're the perfect exercise for working out your triceps brachii and pectoralis muscles. This also works out a secondary muscle— the deltoids. THe beginner to intermediate exercise is a great way to work all three muscles. All you need to do this exercise is the vertical knee raise towers which most gyms have. For those who are new to this exercise and are unable to lift themselves, you can use the weight assistance to buil...
Whether you're preparing for a thirty minute bout of interval running or for an intense weight lifting session, warming up is vital to building heat in your body so your joints are lubricated and there is less of a chance of injury. Warming up before exercising also boosts your metabolism so you get your heart rate up early and burn more calories during your workout.
What's a great way to work out your abdominal muscles without hurting (or possibly injuring) your back? Hanging knee raises are perfect, because they isolate and work out the rectus abdominis muscles and obliques with little or no strain on the back and neck. It requires a vertical knee raise tower as the equipment.
If you are one of the smaller kids in school, you know that sometimes you have to exert yourself a little bit more to get noticed for your athleticism. There will always be better athletes than you, but only if you don't apply yourself. Weight training is the best way to bulk up and this exercise, called the bench dip, will beef you up by working out your biceps muscles. It's a great workout to increase your arm size.
If it's not hurting, it's not working. At least this saying is true when it comes to exercise. While low-intensity workouts like walking or doing standard crunches are good for your body, if you're looking to lose weight and tone up quickly, you must commit to doing some killer exercises.
This short video tutorial will outline the process of making acoustic wall panels using a simple wooden frame and rockwool insulation. These DIY broadband acoustic panels, or bass traps for treating music studio rooms, performance rooms or home theater rooms, will save you tons of money.
If you've ever seriously committed to an exercise program (so we don't mean hitting the gym a week in a row because of vacation guilt and then stopping entirely), then you'reknow what happens after doing the same round of exercises a few times: You plateau. It's super frustrating because you know you're trying your hardest, but what happens is your muscles go into maintence mode and are adjusting to your exercises, so they don't have to work as hard. How do you still gain muscle and keep losi...
