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News: World's First Bionic Cat

Oscar the cat is one lucky feline. After losing his two hind legs in a combine harvester, his loving owners had Oscar outfitted with two prosthetic paws, or metallic pegs to be more specific. This revolutionary veterinary procedure is nothing to scoff at - biomedical engineering experts and a neuro-orthopedic surgeon were both called in to create the world's first bionic cat. Via BBC:

News: Hello Emily. Goodbye Pamela Anderson.

There is little design artifice to this device. This EMILY (Emergency Integrated Lifesaving LanYard is a $3500 robot-lifeguard purchased for Malibu lifeguards. Remote-controlled and capable of 28 mph, product testing confirms that EMILY just might be smarter than David Hasselhoff and more buoyant than Pamela Anderson.

News: Corks Clipper returns home.

At times during the last nine months the crew of Cork might have thought this moment would never arrive but on Sunday evening at 1947 local time (1847 GMT) they crossed the finish line at Kinsale; an emotional moment as they led the Clipper 09-10 Round the World Yacht Race fleet into their home port at the end of the final transatlantic crossing of the 35,000-mile contest.

News: Pentagon Funds Real Life Spider-Man Technology

Chemical engineers at Cornell have created a small device that may one day turn troops into real life spider-men. The device would cradle in the palm of the hand, allowing troops to scale walls. It uses an adhesive inspired by the Floridian leaf beetle, an insect that "can adhere to leaves with power 100 times stronger than its own body weight".

How To: Do an external shoulder rotation arm exercise

External shoulder rotation exercises are done to work the rotator cuff. The rotator cuff consists of four muscles. They include the supraspinatus, infraspinatus, subscapularis, and teres minor. Each muscle works to rotate the arm externally (laterally) and internally (medially). The following are instructions for the cable external rotation shoulder exercise:

How To: Do a two arm dumbbell row back exercise

The two arm dumbbell row exercise is used to target the back, primarily the latissimus dorsi or "lats." The lower back is also used in this exercise as a stabilizer. However, many individuals can often mistake this exercise as an arm exercise. While in fact you are incorporating your arms in this routine, it is important to remember that the main focus is the back. When performing this exercise it is very important to remember proper form; failure to do so could lead to back and neck pain.

How To: Do a dumbell side bend ab exercise

The standing side bend is similar to the side crunch exercise. The only difference is that the upper body has to resist gravity in the side crunch exercise. Side bends require weighted resistance to resist gravity, but the movement is virtually the same as the side crunch. This exercise is supposed to target the obliques, but the lateral flexors of the spine (quadratus lumborum) are also involved. The obliques are commonly referred to as "love handles." They are used to assist with rotation o...

How To: Do a supine bridge

If you begin to notice that supine bridges are getting too easy, then use the marching version as a progression. The marching supine bridge is the perfect exercise for the glutes! This version of the supine bridge is similar to the original. When marching steps come into play, the exercise becomes more difficult because you briefly have to support your body weight on one leg. You will definitely feel this one working. Instructions for this exercise are listed below:

How To: Do a sumo squat with a medicine ball

The sumo squat works all leg muscles, although it can also be used to target the inner thighs. This exercise can be performed with or without weighted resistance. The key to this exercise is to stand with the feet beyond shoulder width. The wide stance forces the inner thigh muscles to work harder. The toes should be turned out.

News: This HQ Trivia Replacement Is Just What You Need During Quarantine

With all this time spent stuck at home because of the COVID-19 pandemic, HQ Trivia would be a prime way to beat the boredom. Unfortunately, HQ went belly up in February, just before everyone had stay-at-home orders. While HQ has teased a potential comeback, there are other trivia games out there that are live right now. One of those brings the spirit of HQ Trivia back to our phones.

How To: Boost Camera Resolution & Photo Quality on Your OnePlus 5 or 5T with 1 Simple Mod

The OnePlus 5 doesn't have too many weak spots, at least not when you consider the price. But you might feel that the company with the slogan, "Never Settle," might have actually settled a bit with its camera. The OnePlus 5 and 5T don't have bad imaging specs, but they could use a pick-me-up, which is what we're about to provide. There's a bit of a catch, though.

News: This Is the Best Swype Alternative for iPhone & Android

We regret to inform you the former king of third-party keyboards, Swype, has officially retired on both Android and iOS. A few weeks ago, we noticed Swype's mysterious disappearance from the iOS App Store but had hoped it was just pulled temporarily, not gone forever. Unfortunately, Swype is no more, but there's something that's ready to take its place for you on your phone.