In this Fitness video tutorial you will learn how to do hip pushups. This one is for advanced body builders and not for beginners. You can use push up stands or use towel to cushion your fists while doing hip push ups. This is not to be done with palms open. Keep your elbows on your sides and you will be pushing from your hips. Stretch your body with the weight on the fists and toes. Keep your torso straight, abs flexed tight, then go down slow and come up slow. The body should be straight. D...
The side slide dance as a product of freestyle moves done in the 1990s. The basics of the side slide dance begin with stepping a leg out and bringing it up. Learn more about this move: how it looks and how its done with help from two experts.
Twitter is a powerful social networking website which can be used to update you friends on what you are doing. To send different messages through twitter you will need a twitter account. Twitter account can be registered for free. Log in to your twitter account and go to your home page. There is a text box provided at the top with the text 'What are you doing?'. Enter the message you want in the text box provided. Click update and this message will be shown to all the people that are followin...
Butterscotch is here to help you create a sound profile in Windows. First, go to "start", then click "settings", and then "control panel". When the "control panel" menu comes up go to and double click on "Sounds and Audio devices". Once you have that window up, click on the "sounds" tab. After doing so you'll see a menu called "program events" which is all the sounds that Windows uses. You can highlight one of the titles and click the play button on the bottom to preview the sound. But in thi...
Childcareland demonstrates how to make Play dough Christmas cookies with your kids in this video. You will need play dough, cookie cutters, something to roll with and a baking sheet. Take the play dough and manipulate it until it is soft and flexible. This is good for developing children's hand muscles. Place the dough on the baking sheet. Use a roller to roll out the dough until it is thin. Then the child gets to choose which cookie cutter to use. It doesn't have to be a Christmas cookie cut...
This video is about how you can change someone's eye color. The first thing to do is to load up a picture in which you want the eye color to change. The next step is to zoom in the eye that you're interested in working on. Just simply press "D" button on the keyboard and draw a rectangular shape on the eye. Now that you've zoomed in, make a selection of the iris, the part that we want to change the color on. The first thing is, you need to set up colors found on the lower left of the window. ...
How to make a double crochetIn this video we are about to see how to make a double crochet. It is done by chaining two chain stitches. In this case it is of seven chain stitches to get four double crochet. Take the yarn over the hook. Insert the hook into the fourth by skipping three chain stitches. Do yarn over and pull through first loop. Now yarn over and pull through second and third loop is well. Extra chain stitches move over and count as our first double crochet. Do it again that is ya...
Epic1 demonstrates how to perform an Arabian 180 back flip. Use a tucking motion when performing the Arabian. Use an up, turn and front flip motion when doing this stunt. The feet will pivot during the execution of the Arabian. Get your back flips down before performing the Arabian. A good trampoline and a foam pit will help you. Be careful of your distance and control because you're not going to see the spot where you're going to land before you land it. You will have to guess where your lan...
In this how-to video, you will learn how to downgrade an iPhone or iPod Touch to 3.1.2. First, download the correct firmware model. Hold the home button and power button. Release the power button when the screen turns off. Make sure the device is plugged in while doing this. This will put the device in recovery mode. In iTunes, hold shift and click restore in the device screen. Next, navigate to the firmware you downloaded and click okay. This will downgrade the device to the firmware you dow...
In this video Tara Stiles gives an introduction to basic meditation. Meditation can be done while doing the physical yoga poses, or really any time when you have a few moments. Even while you are in line at the grocery store you can practice simple meditation by bringing your attention to your breath. Observe your thoughts and focus on breathing in and out. The intent is to bring yourself back to yourself. Tara leads a guided meditation which begins by encouraging the listener to find a comfo...
Enabling Telnet in Windows Vista is a little bit more difficult than its predecessors but it still can be done. This video will demonstrate exactly how to enable Telnet in Windows 7 and Vista.
This video details how to survive a knife threat from behind. When threatened from behind with a knife, do not attempt to move the body first, this will result in the attacker maintaining the capability to thrust the knife into the body. When threatened, place arms out and low in a submissive position, this is to be followed by moving the left arm backward in a sweeping motion to push aside the arm which is holding the knife. Once the arm is moved, turn the body and bring the elbow up into an...
Making cold brew coffee can be done simply with only a jar, water, a coffee filter, and ground up coffee. Though it seems like it would be more complex, the procedure to making cold brew coffee can be easily achieved in just a couple basic steps. The steps do not require too much work and can be done in a matter of minutes. Simple measures are taken to making cold brewed coffee, such as by mixing the coffee and water through shaking up the jar. Using a coffee filter, just pouring the mixed gr...
Lexi and her chef father are going to show you how to make your very own homemade donuts. All you are going to need to create your donuts are a frying fan, thongs, frosting, vegetable oil, and any kind of packaged biscuits. First, you are going to take the biscuits poke a hole in the middle and then round them off so it's even. Once that's done you'll be ready to fry the dough but make sure the oil in the pan is between 365-375 degrees. After you drop the dough in the hot pan, you'll only nee...
He starts off performing the task that he then describes. It's one technique that is called a mirrored double click flare. This is done by moving the record forward a double click and then back a double click then forward a single click. The whole process is then done in reverse, starting with moving the record back a double click. On his DJ table he moves a cross fader to mirror his movement of the record. First start the technique slow without a beat to get the movement memorizes. Add a bea...
This video demonstrates how to sew a Victorian skirt. First take a cotton cloth and cut a rectangle piece twice the size of your waist. The length would be depending on your choice of height you require. Hem the top and the bottom of the cloth. Then use elastic thread to create 12 rows of shirring. Each row can be 1/4th inch apart. This is for sure a tedious task but it will look beautiful. Then take a chiffon cloth and cut the same size as your skirt. Hem one side of it and on the other side...
These rings are so frustrating. This video is a great tutorial showing you to put it on different places on your body.
Tasktutorial.com shows us how to create drag and drop functionality into a flash program. Start off by making a few shapes in flash and then add color to each of them, a different one for each shape in order to differentiate between them. After doing this select all the shapes by dragging the cursor over them, once done distribute the shapes into layers by going into the 'modify' drop-down button at the top, then timeline and there will be the option to distribute. Now we have to turn the sha...
Dogmantics dog trainer Emily Larlham shows us some exercises that should be repeated once a day in the first sixteen days of your dogs life to create a super puppy!
Roller skating is not hard to learn, but requires some knowledge and equipment. Learn how to roller skate in this video lesson. Take action: invest in proper safety equipment, concentrate on form: shoulders should be above ankles, walk on skates to begin, and lead with toes. Catherine Werst, a.k.a Stray Cat from Central Coast Roller Derby and the instructor in this how-to video from Live Strong, is the coach of Derby 101 and has been skating since she was eleven years old and competitive for ...
There is more than one way to stop on roller skates. Proper technique is important for your safety and the safety of others. Learn how to stop on roller skates in this video lesson. Take action: each skate should have toe-stop, t-stop drags one foot behind other, keeping feet in shape of letter T, and plow stop points toes towards each other. Catherine Werst, a.k.a Stray Cat from Central Coast Roller Derby and the instructor in this how-to video from Live Strong, is the coach of Derby 101 and...
Once you've learned how to move forward on your roller skates, it's time to turn so you can enjoy rinks and parks. Learn how to turn on roller skate in this video lesson. Take action: maintain correct form, lean towards appropriate direction, and use cross-over technique. Catherine Werst, a.k.a Stray Cat from Central Coast Roller Derby and the instructor in this how-to video from Live Strong, is the coach of Derby 101 and has been skating since she was eleven years old and competitive for man...
The holidays are all about turning up the glitz and glamour. And one of the most visible ways of doing so is by creating awesome hair. If you want to seriously wow the crowd at your next Christmas soiree, check out this video to learn how to create two holiday hair looks that are curly and very cute.
In this video from DivorceBusting1 we learn how to save your marriage by doing something different. Michele says you need to change your behavior to get new and positive responses from your spouse. If you can think of times your spouse is very stubborn, this is when you are doing more of the same and you need to change that. One example is a woman who experiences anger in her "more of the same" behavior. You could do more of the same, or you can do something different and be creative. Anythin...
Got a wedding to attend? Got a wedding of your own coming up? Then you need to not only make sure not only that your makeup matches the elegant occasion, but also your hair. Rather than going with done and done again high buns, why not create this classic low rolled bun?
In this tutorial we learn how to text message with the Blackberry 8330. Start on the main menu and then click on the messages icon. From here, you will click on the menu key on your keyboard. From here, scroll down and choose the "compose sms" selection. Next, you will choose who you want to send the message to from your contacts, or choose a number you want to send it to just one time. After this, you will type in your message. Once you're done typing in your message, click on the menu key a...
You only have one hour before company is coming. So make this 40 minute, delicious pineapple cake. Think of the fragrance that will fill the house when your guests arrive.
In this video, we learn how to do interval training to run faster. When you do interval training, you will learn how to train your body to go to its maximum, giving you more energy and resistance to running faster. Interval training is simply doing a set time of maximum endurance exercises followed by several seconds of resting. You will continue this process for around 5 minutes and you're finished. As you continue doing this, you will build up your endurance and be able to run faster while ...
We've all heard about applying false eyelashes to our upper lids to open up our eyes, make them look brighter, and create va va voom drama. But have you ever thought about applying false lashes to your lower lashes?
Whether you plan on doing the splits for your hip dance routine or your gymnastics, this tutorial will show kids the best way possible to perform the flexible move. This is a more advanced stretch, involving a great deal of flexibility, but remember— Always warm up muscles before doing the splits, use a spotter when needed, go step-by-step slowly and don't stretch beyond what is comfortable. Flexibility takes consistent work and does not happen in a day, but if you keep at it you will start t...
In this video, we learn how to apply normal maps in 3D Studio Max. First, go to the cylinder button and name it. Then, change the radius and height how you would like them. After this, select "extended primitives" from the drop down menu on the top. From here, enter in the diameter and sides for the round hose and then select the diameter of the cylinder. This will create a cylinder but with the look of a hose instead. Use the bottom toolbar to edit the sizes of the map and then save this whe...
In this video we learn how to infight the "shoe shine" in boxing. The shoeshine is when you have two hands to the side of the body and are moving very quickly. This will make you a great fighter and will also create openings for you to throw good shots. The other person will have no alternative but to defend themselves from all the throws that you are shooting at them. While they are doing this, you can use it as an opening to hit the other person in the face or knock them out. Practice doing...
In this tutorial, we learn how to change the oil in your 2002-07 Jeep Liberty 3.7L. First, go underneath your Jeep and remove the oil plug from the tank. Once you do this, let the oil drain out into an oil pan or plastic container. While this is draining, go to the hood of your car and find where the oil filter is. Once you find this, take out the old one and replace it with the new filter. When the oil is done draining, place the drain plug back on and then fill in the new oil to your Jeep i...
This is a video tutorial in the Education category where you are going to learn how to convert Fahrenheit to Celsius for chemistry. Doing this is really simple and easy and doesn't take much time. But, you must know the formula for doing the conversion. The formula is degrees Celsius is equal to degrees Fahrenheit minus 32 divided by 1.8. Using this formula let us convert 75 degrees Fahrenheit to degrees Celsius. Inserting 75 in the formula, we get (75 - 32) divided by 1.8. and the answer is ...
This is a video tutorial in the Education category where you are going to learn how to apply the 6th Law of Exponents. The 6th law of exponents says, to raise a product to a power, you can multiply each of its factors by the same power. For example if you have (acm) to the power x, that will be equal to the product of (a to the power x), (c to the power x) and (m to the power x). How is this done? (acm) to the power x is same as (a to the 1, c to the 1 and m to the 1). What we are doing is, w...
In this tutorial, we learn how to jump higher and run faster doing plyometric exercises. Start out with an alternating exercise that you will rotate through all of and get progressively stronger within 10 weeks. In week on, start out with 15 speed squats. Then you will have 30 seconds of recovery followed by 15 lunges with each leg for a total of 30 lunges. Take another 30 second break, then do 10 lateral cone hops, barely touching the ground. Another 30 second recovery after this, then do 10...
In this tutorial, we learn how to recognize a backwards knitting stitch. Sometimes if you have to undo stitches, you may need to recognize where the stitches are so you can fix the problem. The front leg will be sitting in front of the one in the back when it's done correctly. If done backwards, you will be able to see the front leg in the back of the back leg. To fix this, you can simply take the stitch off, turn it around, and orient it correctly. Or, you can knit through the back loop to t...
Collin teaches us how to race at Laguna Seca raceway in this tutorial. When coming out of the pit lane, wait for the workers to wave you on. Make sure there is not traffic around you because you will be doing over 100mph. Once you are sure there is no traffic, turn in the late turn so don't dual apex it as you are turning. By this time you will turn four and then turn five after this on the right hand side of the track. Next, turn six with a small amount of braking bringing the car out and ru...
Many axle bearings must be pressed on, and it's a fairly simple job if you have a press available. But if you don't have a press, try this little trick to get the job done. All you need is a coffee maker. Yep, that's right. Make yourself a pot of hot joe, and when it's done, place the bearing on the heating element. By the time you finish the cup of hot coffee, your bearing should be hot enough to expand. This could work for any vehicle!
In this video, we learn how to use Japanese expressions for "lazy". This is difficult to translate for most people, because of how it's expressed and said. Mendo-Kusai is expressing something you don't feel like doing. This is something that takes too much effort, and you can take this to someone casually or with your friends. An example is if you don't feel like doing your homework, or you don't want to walk all the way around a grocery store. This basically means you are being lazy and don'...
