Now that glove light shows have become the most popular style at raves, knowing how to do a continuous finger is a crucial part of your light show technique. This quick tutorial will teach you everything you need to know to practice and execute perfect continuous finger rolls and trip out your fellow ravers.
The nice thing about fighting an opponent wearing a Gi is all the material that you have to grab for starting chokes. Watch this video to learn how to execute a kimura to collar choke from side control and end your fight with a submission.
Pushups aren't very fun most of the time, but this freestyle soccer trick breathes some new energy into that old and most degrading of workout techniques. This video will teach you how to do a push-up freestyle football stall, which involves flicking the ball up and watching it on the back of the neck, then lowering oneself into pushup position.
This clip presents a general overview of how to execute a VBA routine within an MS EXcel spreadsheet. Whether you're new to Microsoft's popular digital spreadsheet application, new to Visual Basic for Applications (VBA) or merely new to using the two in tandem, you're sure to benefit from this free video software tutorial from the folks at Lynda. For more information, including detailed, step-by-step instructions, take a look.
The enigmatic, the inimitable, the sublimely talented Wizard is in the house, this time demonstrating for us how to draw a beautiful Latina kneeling with her arm on her elbow. This type of figure is somewhat atypical for Wizard, but his graffiti penmanship knows no limits, and he executes the work with all of the style and virtuosity that we have come to expect from this master of his craft.
This how-to video demonstrates Krav Maga Worldwide Sherman Oaks 3rd degree Dave Bluestein teaching defense against a basic choke from the front with a push. Follow along and improve your Krava Maga skills or just learn how to defend yourself from an attack. Watch this video martial arts tutorial and learn how to execute the Krav Maga choke with a push defense.
Learn to execute the Guinomi Kuden or "drinking sake" hand shake escape technique from Japanese Jujitsu (Jiu Jitsu) (Daito Ryu)
This video instructs you on how to perform kama hojo-undo alone. Hojo-undo means basic moves so this video is great for beginners. Once you get good at striking by yourself, you can move on to partners.
This tutorial teaches you how to perform Group 3 bo hojo-undo. It is strikes like group 1, but switching the grip between each one, and sparring utilizing the basic moves.
Ko-Bu Nunchaku is the first nunchaku kata you learn in Okinawan Kobudo. See how it is done in this tutorial.
A multi-angle parkour/free running video showing you the basics of executing a diving roll in both real time and slow motion.
Encrypting payloads and encoding stagers are more effective against macOS than one might think. It's very easy to evade VirusTotal and macOS antivirus software using a few simple tricks.
I recently shot a short film for director Keegan Uhl for Canon’s Beyond the Still contest and our film “The Beach” won first place. We had a lot of fantastic support getting the film done, and I’m really glad to see people liked what we put together. Keegan put in a ton of work and it’s always rewarding to win something like this, especially when the film was done all out-of-pocket. My Gaffer on the film, Matt Irwin was awesome as well. He provided a lot of his own equipment, and even provide...
In this video the instructor shows how to choose options on a batch file. In a batch file if you write the command '@ echo off', the person running the batch file cannot see the commands being executed. You can use the 'if' condition to make the program execute either of two commands depending on the condition. While writing the if statements make sure that there is space between the 'if' and the '%' sign. If you write 'shutdown -t 30' command in your batch file, then the batch program when r...
A trampoline is one of the most fun things you can possibly have in your back yard. If you have one and are looking to learn some tricks to do on it, the back flip is a good place to start. Watch this video to learn how to execute a perfect tucked back flip on a trampoline.
If you've done enough Brazilian Jiu Jitsu to know what a flower sweep is, then you've probably had the problem where you can't bring your foot around for the sweep properly. Watch this video to learn how to maneuver from the failed sweep into an armbar and end the fight.
Transition between different screens in Adobe Flash CS3 animations. Using simple shapes, this tutorial shows you the techniques you can use to set up transitions by using labelled buttons, layers, the timeline and motion tweens for your next Adobe Flash animation project.
In this video tutorial, you'll learn how to execute ripple edits within Final Cut Pro 7 by using markers. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the Final Cut Pro 7 workflow, you're sure to benefit from this free video tutorial. For specifics, watch this Final Cut Pro lesson.
Unilateral pull down are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to strengthen the back with unilateral pull downs. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Incline bench cable flys are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how working out with cable flys on an inclined bench will get you in shape. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Wide grip decline bench press are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to use a wide grip to do bench presses on a decline bench. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Decline barbell bench presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to strengthen your muscles with barbell presses on a declined bench. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
A chip shot is used when the golf ball lies next to the green, and your goal is to get it into the hole in one or two strokes. Learn how to execute a chip shot using the ideal stance, grip, and golf swing.
Learn all the basics of how to execute a proper tackle to avoid injury when playing football.
Learn to use Jiu Jitsu techniques to execute a head lock escape while someone is punching you.
Learn to execute a Jiu Jitsu sutemi (or sacrifice) throw from a head lock
Learn to execute a Sambo leg lock from a mounted position.
Learn to execute a Jiu Jitsu D'arce choke from a gator roll.
Learn to execute a Jiu Jitsu triangle choke from the mount position.
Learn to execute a Jiu Jitsu Kimura shoulder lock from a side control position.
Learn to execute a Jiu Jitsu Kimura shoulder lock from side control (or side mount) position.
File inclusion can allow an attacker to view files on a remote host they shouldn't be able to see, and it can even allow the attacker to run code on a target.
About a third of the methane released into the environment comes from the production and transport of natural gas. The gas leaks as it moves along the transport chain from gas wellheads to market.
Welcome back everyone. As many of you know, reconnaissance is extremely important in any successful hack. Without proper reconnaissance, we won't know what we're about to get into, literally.
Welcome back, my hacker apprentices! To enter the upper echelons of hackerdom, you MUST develop scripting skills. It's all great and well to use other hacker's tools, but to get and maintain the upper hand, you must develop your own unique tools, and you can only do that by developing your scripting skills.
Take a look at this quick clip to learn how to successfully execute an onside kick while playing Madden NFL 12. You'll also get some advice on picking the right players for making the kick. It's all about hitting the right amount of power and accuracy.
If you're playing Madden NFL 12 and you're looking for a good offensive option, why not try Singleback Tight Slots? You can then follow that up with an HB Dive play. This guide will walk you through the controls and methods of executing both.
The T-Spin is the most famous move in Tetris, and with the burgeoning popularity of Tetris Friends it has become a part of the popular consciousness once again. This video will teach you how to do T-Spins step-by-step and clear those deep pits that always stopped you from clearing the board before.
By bringing multiple strands of yarn together, you can create a beautiful look for your crochet projects. This tutorial shows you how to execute the half double crochet stitch when you are working on a project using the extreme crochet technique.
Extreme crochet brings together several strands of yarn, which you can use to quickly make things like afghan blankets. This tutorial shows you how to do the double stitch when working with extreme crochet. Make sure you have a size P hook!