Well Kept Rv Search Results

How To: Keep a lordotic curve in your back when bench pressing

Proper form is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct lordotic arch position in bench pressing. Better posture can lead to more effective lifting. Learn to maintain the lordotic curve in your back when doing a bench press.

How To: Do a weight shift drill for hitting in softball

An important part of softball is being able to keep your weight on the back part of the foot. A bad tendency however is to shift the weight to the front food while hitting the ball. Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a weight shift drill for hitting in this sports how to video.

How To: Machine knit an open cast on

Watch this instructional knitting video to complete and open cast on with a knitting machine. Push your needles back into forward position and knit across one row. You will want to use clips and claw weights to keep your knit work straight. If you knit with a knitting machine, this is an essential trick for getting started with larger projects.

How To: Hang a rag hem on knitting machine

Watch this instructional knitting video to hang a rag hem on your knitting machine. Add weights to the inside of the knitted hem to keep your knit work straight. You will need a single pronged tool or a three pronged tool. If you knit with a knitting machine, this is an essential trick for getting started with larger projects.

How To: Make storage for paint rollers from a Pringles can

Washing at your paint rollers at the end of every day can be a real pain. If you plan on painting again the next day, cleaning your rollers can seem pointless. In this how to video a professional painter shows Danny Lipford a great trick for storing your paint rollers over night so they don't dry out. All you need is a Pringles chip can to keep your paint rollers moist overnight.

How To: Choose welding gloves

Keeping the hands protected from burns or rough equipment is the main requirement of welding gloves. There are a few things to look out for: quality material (all leather), reinforcements, good stitching, softness, toughness, comfort, and length. Watch this video welding tutorial and learn how to choose an appropriate pair of welding gloves.

How To: Install sod like a professional

With a little teamwork, transform a front lawn from brown to lush green. Watch this how to video to get a few tricks and tips to installing sod like the pros. Avoid gaps in the grass and use clips when you are on a hill to keep your sod growing beautiful.

How To: Do a Sun Salutation yoga routine

This Sun Salutation sequence is a very invigorating 23-minute yoga routine and a great way to start your day. In this fitness how to video, Sarah Sutton leads you through a strenuous yoga workout, the Sun Salutation. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.

How To: Do a neck and shoulders yoga routine

Learn a relaxing yoga routine to release the tension in your head, neck and shoulders. In this fitness how to video, Deborah York guides the viewer through a yoga routine designed to stretch and relax the upper back and neck muscles. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.

How To: Do hip and lower back yoga stretches

Many of the minor pains in the lower back are directly related to tight hips and psoas. In this fitness how to video, Deborah York guides the viewer through a yoga routine designed to stretch out the lower back, hips and psoas muscle. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.

How To: Do the Downward Dog yoga pose

The Downward Dog is one of the most popular yoga poses, but it is often done wrong. In this fitness how to video, yoga instructor Deborah York teaches how to properly do the pose Downward Dog. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.

How To: Practice "Pranayama" yoga breathing exercises

Controlling your breathing in yoga is one of the ways to bring in more energy, life force, or in yoga it is called "Prana". In this fitness how to video, Pius Ruby and Deborah York will guide you through one yoga breathing method. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.

How To: Prevent viruses naturally

Learn how you can avoid viruses and getting sick with this how to video. Amanda McQuade Crawford, medicinal herbalist and host of What a Relief! explains what a virus is and how to keep your immune system strong, naturally. Watch this tutorial and you will be healthier in no time.

How To: Spray dye fabric

Just dye it! In this crafty how to video, Melissa shows you the moves to make plain fabric into a showpiece. Also, find out which scissors every self-respecting sewer should keep in her sewing kit. Watch this tutorial and get this brightly colored, fashion forward look in no time.

How To: Make a Paper Wallet!

This tutorial papercraft video will help you learn how to make a paper wallet from one piece of paper. This wallet comes in handy if you've lost yours and don't like keeping things just in your pocket. Another great thing about this paper wallet is that it's disposable.

How To: Fix blemishes and remove red eyes in Adobe Photoshop

This is a quick video showing how you can easily remove red eyes and make skin flawless while keeping the rest of the picture untouched in Adobe Photoshop CS3. These are just some simple Photoshop tips to make all of your pictures perfect. Your photographs can always be touched up in Photoshop, so you don't need to be a professional photographer, just a great digital image editor.