How To: Start a walking group
A daily, brisk 30-minute walk boosts brain power, helps control weight, and improves your overall health. And if you commit to doing it with friends, you're more likely to stick with it.
A daily, brisk 30-minute walk boosts brain power, helps control weight, and improves your overall health. And if you commit to doing it with friends, you're more likely to stick with it.
Ever wonder how the pros get their cakes to look so pretty? Here’s how. You will need:
Approximately 4 percent of women are diagnosed with gestational diabetes during pregnancy. Here's how to manage it.
Most jobs get easier when you use the right tools, including gardening. This video will show you how to assemble a gardening tool set.
Learn how to prevent carpal tunnel syndrome. Even if you're the world's fastest typist, you can help avert carpal tunnel syndrome – a ligament inflammation that causes numbness in your wrists, hands, or fingers – by following these tips.
Renting is only half the battle – setting up an artist’s studio demands patience and preparation. Learn how to set up an artist's studio with this how to video.
Growing a pineapple doesn’t take a lot of skill, but it does take a lot of patience—two to three years worth, to be exact. Learn how to grow your own pineapple at home with this video guide.
It’s never too late to clean up your credit record – and save yourself thousands of dollars in exorbitant interest rates in the process. Learn how to repair your credit with this guide from Howcast.
Don’t laugh—butter sculpture is a true art form that originated in Tibet in the 7th century. It is now one of the highlights of many American harvest fairs. Learn how to make your own butter sculpture.
Get luscious, pillowy, kissable lips—with or without injections. You Will Need
Learn how to play "Light On" by David Cook, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Learn how to play "Love Story" by Taylor Swift, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Grab your electric guitar, strap, amp, and your pick and check out this free guitar lesson. This video tutorial will teach you country guitarists how to play a Johnny Cash song. Not just any Johnny Cash song, but one of his most famous: "Folsom Prison Blues." The solo for this song is also included in this instructional music lesson. And just so you know, here are the lyrics:
Learn how to use a heavy boxing bag to do speed alternate gut punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do a Gravitron triceps dips drop set. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do standing cable curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed single cable reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do double handle low-cable speed squats and rows. Presented by Real Jock Gay Fitness Health & Life.
Learn how to speed tube curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do alternate side lunges with shoe taps. Presented by Real Jock Gay Fitness Health & Life.
Learn how to use a medicine ball to do power snatch to toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do medicine ball power press toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do the speed Davies test. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell swings on single leg. Presented by Real Jock Gay Fitness Health & Life. Benefits
Let's start with the bike: The most important thing on your bike, is your brake system, you will need the brake lever on your handle bars. When performing a wheelie, this will help you control speed and prevent you from falling on your butt. Your rear brake has to function properly or you will face the risk of falling.
On Valentine's Day it is completely unacceptable to look anything less than drop dead gorgeous. While sleek pin-straight hair is great as a go-to hairstyle and a ponytail is wonderful for keeping the hair out of your face during your hot yoga class, we think it's time to amp it up a little for Cupid's holiday.
You want your special love notes to your sweetheart to be kept a secret, right? So what better way to toss him/her a sweet sentiment during class than by folding it into a heart?
This video shows you how to set up and hide mini wireless spy camera. Where you put it is up to you. Who you spy on is up to you. If you're wanting to keep an extra set of eyes on someone, watch and learn. Whether it's your bathroom or kitchen, put your eyes on the prize.
Want to connect your iPhone to a TV? Don't have much money? This little video shows you the quick and cheap way to connect your iPhone to a TV. Check it out, follow the steps and see how to keep some money in your pocket instead of forking it over to Apple.
For this position, you will need a basic kitchen chair. These positions are useful to help open up and cleanse your body. Make sure to focus on keeping your breathing steady, and always stretch before practicing any kind of yoga.
Here are 4 great tricks you can perform! They all require a beer bottle, so performed together they work to make a great bar routine to keep a table entertained for hours. Check out this video and get ready for free drinks and accolades.
"Black Swan" star Mila Kunis exemplified just what Golden Globes dressing was all about by donning a gorgeous deep green body contouring Vera Wang gown on the red carpet at the 2011 Golden Globes.
This is perfect for someone who wants to keep their hands warm but still work with their hands (such as typing, sewing or crafting). Start with medium weight worsted yarn and a size I crochet hook to make these fun wrist warmers.
Now that we're feeling the full force of Jack Frost's chill, scarves are the perfect fashion accessory, balancing that fine line between function (keeping our necks warm and toasty) and form (since they're oh so cute). Check out this fashion styling video by Michelle Phan to learn seven different ways to work your neck wrap.
You'd never be able to catch a real hummingbird and keep it as a flitting, beautiful pet, but you certainly can call this origami hummingbird your own.
Are you sitting in class just a few minutes before the bell rings, and you swear every time you look at the clock that minute hand keeps going backwards or getting stuck rather than moving forward to your freedom?
To keep your city in CityVille thriving, you will need to make sure it is constantly expanding. This tutorial shows you the best and most efficient ways to expand your city. Expansions can be expensive, but they are worth the investment in the long run.
Usually when you curl your hair, your hair takes the spotlight. But what if it's below freezing outside and you want to look stylish while still keeping your noggin' warm?
Want to figure out that illustrious feature in Adobe Illustrator that everyone's talking about? The gradient mesh tool? This Illustrator tool can help create beautiful and photo-realistic vector images, like this example of a guava fruit. Learn how you can master the gradient mesh tool, which isn't easy— it requires patience and passion, so just keep practicing until you've got it down pat!
Did you get the latest Firefox browser? If you're a tab addict, you know how much memory all those tabs can hog. Enter BarTab, which will help speed up your web browsing experience, and still allow you to keep as many tabs open on your Firefox browser as you wish.