This video demonstrates the cross court backhand shot in a Racquetball match. It demonstrates the proper form and timing in an actual racquetball match. It provides helpful tips: for example, the cross court backhand shot should be employed strategically. The best time to consider using the cross court backhand shot is when you see your opponent leaning on the down line: i.e. use the cross court backhand, if it appears that your opponent has already committed to a line of attack. If it appear...
To do a back handspring, raise your hands over your head in a standing position. Then, stretch your arms out in front of your while lowering yourself, with knees bent, to a simulated sitting position. Use propulsion from your legs to jump into the back handspring. If you don't jump into the back handspring you may hit your head on the ground. Reach back as far as you can go, keep your body tight and keep your toes pointed. Keep your arms extended over your head and reach back to flip your bod...
This man shows how to focus on your chest and triceps when doing dips. He begins with a piece of equipment called the Roman Chair. Lift yourself up onto the chair. Bend your knees before you begin to lower yourself into the dip. As you slowly move down into the dip keep your elbows out to the side and your chin on your chest. This will help put the focus of the exercise on the muscles in your chest. To change the focus of the exercise from the chest to the triceps, you want to keep your body ...
Bob Schmidt teaches the secrets to tighten & keep tight those loose bolts in simple steps. First buy a removable blue thread locker and keep it ready to use. Check for any loose door locks or bolts in your house and remove its screw. Squeeze some thread locker out and apply it to the screw and stay away from carpets while squeezing it out. Let it set on the screw for about 5 minutes and fit the screw back. It can also be used in nuts and bolts and bath accessories.
People think that chickens are like garbage disposals but chickens don't eat everything: you don't want to feed them meat or dairy products; processed foods aren't good for their digestion.
In this video the author talks about the secrets of quitting smoking forever. there are basically four tips to achieve this result. The first is you need to keep your hands busy, so that you can avoid the desire to hold a cigarette. Similarly you also need to keep your mouth busy, by chewing gum or anything to draw your attention away from cigarettes. It also helps to keep a pack of cigarettes in your pocket all the time to continuously remind yourself that you have to stop smoking and there ...
This video shows you how to quit smoking by keeping your mouth busy. By chewing on something you can avoid smoking. Edarem uses sunflower seeds to keep his mouth chewing. He placed them in his pocket in place of his cigarettes. Anytime he needed a cigarette he would chew sunflower seeds. After 2 weeks he stopped smoking by doing this. You can also take 3 deep breaths anytime you feel the need for a cigarette. You should consider the price of cigarettes when quitting.
Everyone wants to keep their hands warm, but here we are shown how to keep them warm with style as we are shown how Anna Saccone accessorizes, matches, and makes the warm winter dressing fashionable and exciting. From style of top to the type of footwear, Anna keeps the winter dressing trendy and tells where to buy the clothing while including clearing up some misconceptions when purchasing certain clothing online. Once Anna shows how well she can cover the basics of winter dressing, she adds...
These hearty bugs are here simply to elicit screams and revulsion – or so it seems. Apparently they can survive nuclear waste, but that doesn't mean they impossible to get rid of. Deal with them pronto with this video on how to get rid of those pesky bugs.
Makeup brushes accumulate a lot of bacteria and dirt. Keeping your makeup brushes clean should be an important part of your makeup routine. And it doesn't have to take very long. Julieg713 has some great advice on how to deep clean your makeup brushes efficiently. Deep cleaning makeup brushes is recommended at least once a month to keep your brushes in top form and bacteria-free.
About a quarter of a million homes sustain damage from broken pipes every winter. Here's how to avoid a similar fate. Watch this video to learn how to prevent pipes from freezing.
Keeping a computer desktop organized is tough, but clutter can quickly and easily become a thing of the past. Learn how to organize your computer desktop with this how to video.
This swimming with the ball tutorial is a great lesson in moving with the ball in water polo. The idea is to keep it in front of you as you swim with your head up. Note the high leg kick to keep the drag low and create lots of white water to blind pursuing defenders.
Defending proper position in water polo is crucial in improving your water polo game. Establish your defensive position with your hips no lower than 18" in the water. This is so you don't get a penalty. This allows for optimal mobility. Keep a high hip and foot position to accelerate in any direction. Work to keep your hips up for the most time.
Live in a shady neighborhood? Learn how you can keep your car from getting ripped off? Protect your vehicle by parking it in smart areas like well lit streets or in front of an angry dog. Also, don't drive the nicest car on the street. It's too flashy and will incite interest.
Having trouble staying organized? Need some tips on cleaning our your garage? How about getting rid of evidence? The DIY's Guys are here to help. In this episode see what you can do with dryer sheets besides get rid of static cling. Keep shoes smelling fresh, the garbage smell under control and the couch scented with laundry dryer sheets.
Go ahead and celebrate your individuality—just don't announce to the office that you're a lazy nut-job. You will need: awareness, self restraint, plants, clock, a bowl of candy and personal momentos. Keep politics and religion out of the decor. Keep collectables at home. Interesting not: Plants indicate you are dedicated to your job.
This how-to video demonstrates the proper procedure for coming to a stop on a bicycle. The rear and front brakes have different degrees of effectiveness, with the front being more powerful. Be sure to keep your weight back to keep yourself from going over. Be careful of skidding. Watch this video cycling tutorial and learn how to brake on a bicycle.
Ever wonder what basic tools you should have for all your bicycling needs? This how-to video covers some basic gear that will help you with frequent bike repairs. Tire levers will help change any flats. A multi-tool will keep you from needing to buy several different Allen keys. A bike pump will keep the tires inflated. A spare tube and a puncture repair kits can fix emergency flats. Oil will keep the chain running smoothly. Watch this video cycling tutorial and learn how to stock a bike repa...
If you just bought a Valentine 1 radar detector for your car or truck, this tutorial will show you how to install it and program it and use it. Learn what all the modes do and what the different beeps and blinks mean. Keep yourself speeding along and keep the cops from catching you by watching this tutorial and learning how to program a Valentine 1 (V1) radar detector.
The fresh feeling of excitement in a relationship may fade over time. Learn ways to keep things fresh in your relationship from a licensed clinical social worker in this video tutorial. Take action: make intimacy and romance are priority, allow spontaneity, and don't stop learning about your partner. Carolyn McIntyre, the instructor in this how-to video from Live Strong, is a licensed clinical social worker, a certified employee assistance professional, and has training in Life Coaching.
Pregnancy is a beautiful thing but it can strain the body. Exercise can help prenatal women release stress and increase overall health. Learn how to do prenatal aerobics in this exercise tutorial. When doing prenatal aerobics you should do a basic side-step, keep arms at chest level, keep movements soft, and stretch before & after prenatal workout. With this how to video you can do prenatal aerobics safely and effectively.
Stair steppers are popular for cardio at the gym or at home. Learn how to use a stair stepper in this exercise tutorial. When using a stair stepper you should work quads, hamstrings & glutes, follow instructions on machine, keep hands on sensors, and keep pedals centered. With this how to video you will be able to use a stair stepper for a more effective workout.
Apple's web browser, Safari, stores information like web history, Google's search history and cookies from websites. There may be certain instances where you want to keep this information private–for example, if you're on a public computer or have borrowed a computer from a friend, you may want to keep that information to yourself. For a step-by-step guide to using the private browsing feature in Safari, watch this OS X video tutorial.
Incorporating a dance into your cheer will leave every fan begging for more. Learn a cheerleading dance combination in this video tutorial.
Watch this instructional fitness video to learn how to sprint. Sprinting is a simple and efficient exercise, but more complex and ballistic than jogging. It's important to keep an active arm swing when keep you knees high to use all of your tense energy for sprinting forward.
Andy Steinle breaks down the basics of a golf swing. The grip, posture, the swing itself, and keeping the head down are the four keys to a great swing. Watch this video golf tutorial and learn how to keep good form while swinging a golf club and how to hit a golf ball 250 yards.
Facebook is a popular social networking site, that has a specific mobile phone application. The internet capabilities of the Palm Treo and Centro keep you on top of the game. Stay connected to friend updates, messages, upload pictures, and whatever else keeps you checking your Facebook compulsively. Watch this video cell phone tutorial and learn how to use Facebook on a Palm Treo or Centro.
Sumo squats are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do sumo squats. Begin the squats by placing your feet pretty wide apart, point your toes out, squat down, keep head and chest out and make sure to come back up. Keep watching to learn more about proper form for doing sumo squats.
Here are some yoga moves you can do in your hotel room to keep you feeling great during your travels! Just because you're on vacation or on a business trip doesn't mean you can't practice a little bit of yoga to keep yourself fit and healthy. Watch this video fitness tutorial and learn how to practice yoga in a hotel room.
New to jazz drumming or simply looking for a few pointers? In this installment from his video tutorial series (in which he covers everything from improving timekeeping to creativity and orchestrations in patterns and drum fills), Brian Ferguson demonstrates how to keep basic time while playing jazz.
Pop ball bearings into place with just a tap using this great hint. Installing bearings for your car can be difficult, but it doesn't have to be if you know how to keep your cool. Watch this how to video and learn how keeping bearings in the fridge can help ease them into place without damaging the holding device.
Armatures basically stand up on their own, but while animating, the balance might become uneven and precarious. An easy way to keep the puppet standing is to give the armature large feet. Watch this video animation tutorial and learn how to build an armature puppet that will stay down during the stop motion animation without using a tiedown.
String a tennis racket. Take a look at this instructional video and learn how to use and operate swivel clamps. The two main components of the swivel clamp are the tightening teeth and locking down the clamp. The clamp keeps it from moving along the side bar, some are spring assisted, some are not. The tightening teeth is used to keep the clamp attached to the string.
Stuart shows you how to try to keep your higher quality video settings when uploading your tutorials and videos to YouTube. This tutorial is for people working in Final Cut Pro or Express to create movies, then do some final touches in Quicktime Pro. So check it out and see some methods to keep good video quality when uploading videos to YouTube that were made in Final Cut.
Make your own wood polish with ingredients from your kitchen pantry. Watch this Home & Garden how to video and learn to use mineral oil, lemon oil, and wax to create recipes that will keep your furniture looking like new. Keep watching and see how the homemade natural polish should be applied.
The Superman is a variation on original pilates exercises that strengthens the muscles of the upper back and improves posture. Be sure to keep the shoulders down, especially when the arms reach forward, in order to keep tension out of the neck and shoulders. The Superman strengthens the core, flattens the abdominal muscles and improves body awareness. Watch this fitness how to video and you will be strengthening your body with pilates in no time.
The Prone leg lifts are variations of the classical pilates exercise the Swan Dive. This exercise tones and strengthens the back of the legs (hamstrings and glutes) and improves hip extension, both necessary components of a good Swan Dive. Remember to keep your abdominal muscles pulled in to protect the lower back and keep tension out. Watch this fitness how to video and you'll be toning your body with pilates in no time.
Avocados have become a staple in grocery stores, but they still seem intimidating to home cooks. Do you love avocados but don't know how to pit them? In this how-to video we show you how to pick ripe avocados, remove the pit and how to keep guacamole from turning brown.
There are two rules to throwing clay on a potters wheel: keep the clay wet and keep the clay spinning. Centering clay can be tricky, but alignment is necessary to make an even pottery piece. Learn how to center a piece of clay on a potter's wheel by watching this video pottery making tutorial.
