Parsva bakasana is more commonly known as crane pose. This posture requires good upper body strength. There is a way to get into the pose by placing the elbow into the sides of the ribs. The lower arms bones (ulna and radius) act as supporting beams and the yoga pose side crane needs less arm strength. Watch this how to video tutorial to learn the basics of moving into side crane.
Check out this in depth dance tutorial video on side gliding, also known as sideways moonwalking. Learn how to side glide as this instructional video breaks it down with text and slow motion clips to help you practice this dance move. Improve your skills by adding a bit of glide to your personal dance style.
Did you know you can sync up your cell phone (any cell phone with Bluetooth) with your MAC computer? Doing so will enable you to do several things, including importing and syncing your address book, iCal (calender application), and even tethering your phone with your computer so you can get internet.
Check out this instructional appliance video that shows you what a package air conditioner looks like, inside and out. This tutorial explains what exactly the package unit is composed of. Learn how the package air conditioning unit runs and everything else you needed to know about this type of air conditioner.
Check out this home repair tutorial video to learn about air conditioning gauges. This instructional video thoroughly explains the role of the various pieces and parts on a HVAC unit's gauges. Learn everything you needed to know about air conditioning gauges with this appliance video.
Many people have trouble loading 120 film into developing reels when they are first starting. In the darkroom, it's tricky business to wind film and load it into a developing tank. Find out what works for you and repeat the process until it becomes second nature. If you are interested in developing your own photographs, you will need to know this process backwards and forwards, using all types of film, reels and developing tanks.
Captain Bob Hoose, a Berkley Field Manager, talks about rock fish tips at San Miguel Island. Check out this instructional fishing video to understand a few tips that are essential for beginners to know. Learn what to fish with the next time you're at San Miguel Island. Practice your fishing skills and reel in the big fish!
This is an instructional video on how to do the center dot pattern on a Rubik's Cube. If you want to know any Rubiks Cube trick, this is the easiest one to learn. You don't even have to learn how to solve the puzzle before you can make patterns, but if you want to you can, just don't overwhelm yourself. Solving a Rubik's Cube isn't easy for novices.
The Paragun Knot is also know as the uni knot. It is a great multi purpose knot that can be used with all line types but you will need more wraps with braided lines. The paragun knot is commonly used for attaching lures, swivels and hooks to the line. Watch this video knot-tying tutorial and learn how to tie a paragun knot for fishing.
If, for whatever reason, you'd like to use a Mac keyboard under Windows XP, you'll be happy to know you can. This tutorial from PCMech will show you how, as well as how to make your Mac keyboard act like a regular Windows keyboard with the SharpKeys remapping tool.
In this tutorial, you'll learn to play a well-known gospel run, one heard in many gospel churches. While this tutorial is geared towards intermediate players, even complete beginners will benefit from this tutorial, which presents a note-by-note breakdown of the lick. Can I get a witness?
Is the DVD disc drive on your XBox 360 broken? Take a look at this instructional video and learn how to fix the rod red ring of death on your malfunctioning XBox 360. You'll need to be able to know how to take apart your XBox and extract the individual disc drive. This tutorial will show you how to disassemble your DVD disc drive to make the proper repairs.
Take a look at this instructional video and learn how to turn your laptop hard drive into an external USB drive. This hack is fairly easy to perform, all it requires for you to know is where to locate the laptop's hard drive for extraction. You'll also have to purchase a USB housing which ranges around fifteen dollars.
Did you know that a large number of car seats are installed incorrectly? This child safety video offers great tips on how to keep your child from getting harmed in an automobile accident. Learn how to install your car seat properly with these easy to do steps and discover some important car seat safety tips.
If you do any amount of graphic design or layout design, then you know the importance of using kerning when working with typeface. This Inkscape software tutorial shows you how to manually kern text within Inkscape. This isn't the best graphic design software, but it is open source and if you are using it for layout you may need to use text kerning and will find this video helpful.
Need a few lessons on pen spinning? Check out this magic trick tutorial video to learn how to do a sonic reverse trick. You'll need to know how to do a basic sonic for this trick (preferrably without the thumb flap). Practice a few of the techniques this video shows that will have you pen spinning like a pro.
Serving pears today carries a special cachet. It's really worth knowing more about them. Pears can be poached, baked, grilled or roasted. One of the most delicate tasks is to match the right pear with the right cheese. Pears are one of most high fiber fruits.
Make It Mine Magazine associate editor Tea Benduhn shows you how to carve a stamp. You will need a rubber stamp block, a pencil, and carving tools. Once you know how to carve your own stamps, you can make any design you desire. Watch this video crafting tutorial and learn how to make your own rubber stamp.
Peter Erskine is best known for his versatility and ardent love of working in various musical settings. In this installment from his video lesson series in which he covers basic brush skills on the drumset, Peter will guide you through creating a smooth legato sound while playing with brushes.
It doesn't need to be St. Patrick's Day, nor do you need to be a member of the IRA to enjoy the explosive cocktail concoction known as the Irish Car Bomb. You will need Guinness beer, Bailey's Irish Cream, Irish whisky, a pint glass, and a shot glass. It sort of tastes like alocholic chocolate milk. Watch this video specialty drink-making tutorial and learn how to build an Irish Car bomb cocktail.
Doggie doors come in all shapes and sizes and cost about one hundred dollars. Watch this how to video to learn how simple it is to create an entrance in your door for your dog.To install a doggie door in your home, here's what you should know.
Pop ball bearings into place with just a tap using this great hint. Installing bearings for your car can be difficult, but it doesn't have to be if you know how to keep your cool. Watch this how to video and learn how keeping bearings in the fridge can help ease them into place without damaging the holding device.
Ndugu Chancler is known not only as a world-class drummer and percussionist, but also a producer, composer, clinician and teacher. In this installment from his video lesson series covering many of the most frequently asked questions from his clinic tours across the world, Ndugu will demonstrate advanced ride cymbal patterns.
Ndugu Chancler is known not only as a world-class drummer and percussionist, but also a producer, composer, clinician and teacher. In this installment from his video lesson series covering many of the most frequently asked questions from his clinic tours across the world, Ndugu will demonstrate ride cymbal techniques.
If you are dedicated Warhammer painter, you know that you need a small, but extremely tidy workspace. Watch this instructional video for tips on setting up pallets, choosing brushes and painting mediums. Expand the limits of traditional Warhammer paints by mixing colors and using alternative brands.
Take a look at this instructional video and learn how to tie a bulky knot. This is a starting know and tension can be pulled directly to it. Keep in mind that this knot is not for the end of your mains and crosses.
Want to know how to string an 03 tennis racket? The O3 is not that different from your standard tennis racket save for the fact that the O3 racket always starts at the top when you string it and secondly, when you get to the crosses at the regular grommets you ought to use a table lock during the tensing. It's a little time consuming but this is the best way of going about it.
So you just picked up a tennis racket. Have any idea what main skips are? How about cross weaving? These are two things you'll need to know if you decide to restring your tennis racket. Take a look at this instructional video and learn how to tell when to skip by counting the grommets. This tutorial also covers cross weaving.
If knocked to the ground by an attacker, it's important to know how to fall correctly. Learn how to do the forward fall roll and the backwards fall roll in this free video series about self defense moves for women.
Check out this instructional harmonica video to learn how to jam in E on the harmonica. This tutorial explains how to know what key you are playing in when playing in second position, or cross harp, in the key of E on the A. To play cross harp, you are playing the harmonica in a key other than the key in which the harmonica is labeled.
Did you know the views in your Microsoft Office Outlook calendar are fully customizable? View days and weeks in increments of 5 minutes, 60 minutes, or periods in between. Take a look into instructional video and learn how to adjust the view according to your work week and work day -- you can display Sunday-Thursday and show a normal day as 11 a.m.-7 p.m. Use different color schemes, and show more or less detail.
Chef Paul explains a few home remedies in this how to video. Watch and learn how salted water helps a toothache, baking soda helps an upset stomach and lemon honey can help a sore throat. Who know you may come up with a home remedy of your own after watching this how to video.
Homemade pies call for homemade crusts. And of course we all know that for a great crust we need a delicious dough. In this how to video Chef Paul explains how to mix a delicious pie dough. This pie dough recipe is as easy as 1-2-3. Mix three parts flour, two parts shortening and one part cold water.
Everyones favorite sauce is tomato sauce. In order to make a delicious tomato sauce you need to know how to make clean, peel and de-seed tomatoes properly. In this how to video Chef Paul demonstrates how to remove tomato skins effectively.
Cooking a steak to perfection isn't a secret anymore. In this how to video Chef Paul talks about cooking steak to perfection and how to tell how well it is done. Learn how to cook a rare, medium, or well done steak every time.
Perhaps best known as the stuffed grape leaf, which is more precisely called warak areesh, yaprak dolma or sarma. This is a great vegetarian recipe. You will need grape leaves, long grain rice, parsley, tomato, mint, green onion, yellow onion, cayenne pepper, salt, lemon juice, and olive oil. Watch this video cooking tutorial and learn how to make Mediterranean stuffed grape leaves.
This instructional video shows you how to fix the E74 error code on the Xbox 360 easily. Just make sure you take the following steps and it will work. All you need is an XBox 360 with the error E74 and 2 towels. This is also known as the towel trick.
If you love salad and greens that grow in the dirt, you should know how to clean them properly for consumptin. In this how to video Chef Paul explains how to wash green vegetables. Watch and learn the proper way to clean spinach, lettuce, and leeks.
Do you know what tools you need to make your favorite drink at home? On this episode of FoodGear you'll find out the five must have tools for you home bar. The most basic tools for the maximum number of cocktails you can make, you should think about getting a cocktail shaker, a strainer, a jigger (measuring cup), a juicer (with a built in strainer), and a corkscrew. Watch this video bartending tutorial and learn how to pick out essential bar tools.
Heart disease is a number one killer, that is why it is important to keep our cholesterol under control. In this how to video Pharmacologist Joe Graedon shows you how to manage your cholesterol with a few home remedies. Did you know that psyllium, niacin, red yeast rice and fish oil supplements can help lower your cholesterol naturally? Watch and learn more about other home remedies such as chocolate, cinnamon, and walnuts and how they can help lower cholesterol also.
