According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...
When it comes to your smartphone, you don't have to be a cheater to want a little privacy. I don't even like people playing Temple Run on my mobile because I don't want anyone beating the achievements I've been working on getting myself.
Checking notifications from all of your social media accounts is half the fun of the Internet, but can become quite tedious—hopping from site to site can take up hours of your time, especially when you're running away from something (in my case, it was always homework/studying).
On the iPhone, the Reminder app is a great way to keep track of your to-do list. I use it for a bunch of crap I forget, like picking up a must-have item at the store or calling or emailing my friends back.
I actually have a lot of shoes, and putting them on the floor in my closet just makes for a very large mess, and makes it harder to find a matching pair. So, this simple yet cool DIY shoe storage is actually something I could benefit from doing. This project shouldn't be too difficult to complete. You can get PVC pipe from your local hardware store and either have them cut it, or you can do it at home if you have a table saw. You can also opt to buy concrete forming tubes, which may be a litt...
Everyone listens to music. I've got over 3,000 songs in my iTunes library, but am always looking for more, and I'm sure you are too. You can never have enough tunes to rock out to, right? If you're using Windows 8 like I currently am, these are some of the best apps in the Windows Store right now that will help you find new jams for your collection.
While the Google Play Store is filled with big name magazines like Time, Forbes, Sports Illustrated and Maxim, it also panders to smaller audiences, like with Coin Prices, Soap Opera Digest, Watch Journal and Quilter's World (which yes, is all about quilting). If you have a select few that you enjoy reading, prices aren't usually a problem; issues range from $1.99 to $4.99 for each one, or from $19.99 to $39.99 for yearly subscriptions. If you're someone that is a magazine connoisseur, prices...
Facebook has been revamping its Messenger apps these past few months, trying to lure in more users. Competing in an already crowded market of third-party messaging applications, Facebook Messenger just upped the ante, by introducing voice messaging.
Clearing the cache on your computer is (usually) a quick and easy way to help speed it up. Deleting those temporary files frees up space, helping you computer run smoother, especially if you have not cleared the cache for a extended period. However, finding the different caches in Windows 8 is a little trickier than in previous Windows systems.
Many social networks have become a part of our daily routine. Checking Facebook or sending out a Tweet are things millions of people do every single day. So, one would think that having a great app offering for Windows 8 would be a no-brainer. But, and this is a huge but, there are still no official Twitter or Facebook apps for Windows 8.
Having the ability to decipher any song that plays over the radio or during a commercial is a must for any music-loving fiend. That's what made Shazam so popular.
There is nothing worst then having to wait for something you really want. It doesn't matter how old you are or what the item is, the fact that you have to wait for it makes you want it even more. It's the love-hate relationship I have with Amazon and anything I order, and when that anticipation is for a new smartphone, it's amplified by about a thousand. The LG Nexus 4 has received great reviews and is one of the most sought after phones this holiday season, but it's a hard one to get a hold ...
Feelings can get hurt on Twitter as fast as an update. Everything is fine and dandy because two people are mutually following each other, then out of nowhere, one person has unfollowed the other out for seemingly no reason. Twitter doesn't notify users when someone has unfollowed them, so there are millions of people out there who get used for their follow! Well, now you can find out who unfollows you on Twitter with these mobile apps.
Microsoft's newest operating system, Windows 8, will hit stores everywhere on October 26th, and they hope this new version will shift the way we think about computers and their interfaces. In an effort to get as many early adopters as possible, Microsoft is even making their OS cheaper than usual, offering upgrades from previous versions for as low as $40 for a limited time.
Before my time, people used to listen to music recorded on these things... I didn't really know what this thing was until my parents clarified and told me that they were called cassette tapes. These "cassette tapes" were utilized to store sound recordings on either side of the tape, which could usually hold between 30 to 45 minutes. I laughed at that information as I took out my iPhone 5 (roughly the same size), which can store roughly 40,000 minutes worth of music.
When you're a kid, the best part about Halloween is the free candy, but if you're past your trick-or-treating years, there are still plenty of things you can do. With all the costumes, scary stories, and pranks, what's not to love? And now, you can even use your smartphone to celebrate.
Apple's iTunes Match service is a great feature for people who have large libraries or want to sync their music across a lot of different devices. It lets you store any song in your library that exists in the iTunes Store on the cloud, even songs you imported from CDs, and even improves the quality of some of them. But, like any new service, it's not without its problems, and the fact that it costs $25 a year makes those problems seem even worse. Among the issues that users reported, unmatche...
Small containers are useful for many things. They're good for storing snacks if you have children, as well as holding coins or odds and ends. But those regular store-bought containers are lame—who wants to keep their stuff in a Tupperware dish or old butter container?
Yesterday, Microsoft released the customer preview of its newest version of Office, the first version optimized for both touchscreens and desktop systems. The entire suite got a much-needed facelift and a few new cool features. Here are some of the most notable changes.
The Nintendo 3DS comes with six AR cards that allow you to play the augmented reality games packaged with the device. Of course, if you were to lose the fragile paper cards or damage them in some way, you would be unable to continue playing them. It's easier and safer to carry constant access to the AR games by installing apps on your Android and Windows Phone 7 smartphones. Both apps are free and available through the smartphone app markets.
Let's face it: When it comes to the main Hallmark holidays - Christmas, Valentine's Day, and birthdays - we tend to take the easy way out. Party invitations are usually purchased in bulk at the drugstore, balloons purchased in a value sized bundle, and food catered or also purchased at the store.
Nothing is quite so tasty as home-baked bread! It's not even as difficult as you might think. All you need is some flour, water, salt, a little bit of sugar and some active dry yeast (which you can find in most grocery stores).
Cool! A cloud in a bottle! You can make one yourself by watching this little how-to. You'll need a bottle, a bike pump and a little attachment from the hardware store.
When it comes to quirky homemade DIY, cords - made from rope, twine, or other materials - aren't usually used in many projects. Other than tying nautical knots, it seems they're quite defunct.
Want to hand out lollipops to your kid's class for Valentine's Day? Then don't just phone it in by scouring the shelves at Target the night before for some Dora the Explorer paper valentines that you'll tape to the lollipops.
If the motor in your Braun electric shaver (Model # 8583) isn't working anymore, you'll probably need to replace it. But most of you will probably just junk the shoal mens shaver. And you don't have to— because you can fix it yourself! Just pick up a replacement motor drive assembly (Part # 7030-244) wherever they're sold, online or in stores. Then follow along with this video to see how to disassemble the Braun shaver and switch the motor assemblies.
You know how often times you'll find almost perfect jeans at the store, with the perfect faded wash, boot cut, and dark navy color, but they're just a wee bit too tight and a wee bit too long? Have you ever wished that the jeans company tailored those pants to you?
If you've ever gone to the store looking for a stand mixer, your eyes have probably bulged out all bullfrog-like after seeing the price. Stand mixers usually range from $200-$400, and when all you really want to make is some simple frosting or fondant, that's a hefty price to pay.
What better way to get into the holiday mood than by wearing a festive Santa or elf hat around your workplace? Send your spirits soaring and get ready for Christmas by making your very on Santa hat.
In this tutorial, we learn how to experiment with dry ice. You can buy dry ice from any grocery store, so grab that and you will also need some soap. After this, grab the dry ice with some thick gloves and set aside. Then, put some hot water inside of a container with some soap. Put the dry ice last inside of the container. After you're finished, you can wait to see the reaction occur! It will start to smoke and make different noises which is fun to watch and see! When done, clean up your are...
In this video, we learn how to say "thank you" & "you're welcome" in Vietnamese. To say "thank you" you will say "C‡m _n". To say "thank you very much" you will say "C‡m _n R_t Nhi_u". To say "you're welcome" you will say "Kh™ng C— Chi". To say "no problem" you would say "Kh™ng Sao". Remember these phrases when you are in different scenarios, whether you're in the grocery store or you're in the street. Listen to the speaker in the video to better understand how each of the words are spoken an...
Love taking pictures with your phone on the go? Many people do, especially because it's difficult carrying around a bulky camera everywhere they go. But how do you transfer these images to your computer, where you can store them for future use or for Facebook photo albums?
To be honest, these Christmas ornaments look more like sea urchins than stars to us. Either way, these festive ornaments are beautiful and cheap alternatives to purchasing standard ornaments at the store. Give each ornament character by using a different color or pattern paper.
In this tutorial, we learn how to make a family photo album from digital photos. iPhoto from Apple has a ton of different options for you to make a great photo album. You can first start out with loading these on your computer and then creating them into a book. After this, you can choose the borders and text that you want to include in this, then drag the pictures in. After this, you can add in captions for each of the photos and then design the layouts of the different pages. After this, yo...
In this tutorial, we learn how to make a compost toilet. First, you will need a 5 gallon bucket. Then, you will need to put a toilet seat on top of it so it's comfortable. After this, build a cabinet around it to make it look nice. After this, you will need to put something inside it, like sawdust, which will absorb the liquid inside. Now, you can feel free to use this for a bathroom! For ventilation, you can use a hair dryer from your local thrift store which will connect to the back wall an...
In this video, we learn how to download torrents on the iPhone 2.0 or 2.1. Before you do this, you will need: Cydia, Mobile Terminal, C Torrent, Safari Download Plug-in, and Mobile Finder. to start, you will first go to a torrent site and find the torrent that you want to download. Then, click on the download torrent button. From here, you will see a warning appear on the screen. Choose to download this and then go to your Mobile Finder. Find where you saved the torrent to. Then, hit the home...
In this tutorial, we learn how to bleach your teeth for really cheap. First, buy the Plus White teeth whitener kit from a store or online. Once you have the whitening kit, grab plastic teeth molds and see how they fit in your teeth. Once you do this, add some of the whitening gel to the molds, then push them into your mouth on both the top and the bottom. Make sure to rub the gel all the way around your teeth as well so you have a layer of gel all over. Leave this in for the recommended amoun...
In this tutorial, we learn how to make original Toll House chocolate. First, measure out 2 1/4 c flour with 1 tsp baking soda, and combine with 2 sticks of butter. Then, add in 3/4 c sugar to the mixture with a spoonful of molasses. Now, add in one egg and combine together. Then add in one bag of Toll house chocolate chips to the mixture along with vanilla. After this, spoon the cookie batter onto a greased cookie sheet and bake in the oven until they are golden brown. take out of the oven an...
In this tutorial, we learn how to grow a culinary herb garden. This will save you money in the kitchen and is very easy to do! You can grow herbs in a 6 square feet area that only needs watered for around 10 minutes each day. You just need to make sure to cut out the flowers that will grow inside them. You can grow chives, rosemary, mint, basil, and thyme. You can use all of these inside the kitchen for all of your different dishes. This will save you a small fortune, because herbs at the gro...
Are your shoes a little too tight? Don't toss them away, there's hope for them yet, and it involves one of the most basic elements on Earth— water. By packing your high-heeled shoes with plastic ziplock bags filled with water, then storing your shoes in the freezer, you'll have newly revived footwear that will accommodate your large feet— just kidding. Sometimes you just can't pass up a good shoe sale, and if they don't have your size, this is your fix.
