In this tutorial, we learn how to throw a football by learning the basics. Basic fundamentals will help you throw the ball properly and play better. Your grip is the key to playing football correctly. The ball should be help by the thumb with the other fingers on the opposite side. There should be air underneath the palm in the middle of the side of the ball. As you release the ball, you will see the last finger that touches the ball is the pointer finger. Practice holding the ball correctly,...
In this tutorial, we learn how to create a genuine Italian pizza. After you have your dough, knead it out on a heavily floured surface. Move your hands in a circular motion and use the palms to create the circular shape of the pie. The, bring the dough into the air and pat off any excess flour. Throw the dough into the air, then catch it and bring it back down to the surface. When you have the circular shape of the pie, add the sauce to the top of the dough. Next, sprinkle on any type of chee...
In this tutorial, we learn how to style natural curls. First, spray some water in your hair all over the place so it's just damp but not completely wet. After this, you will need to put the moisture back in the tips of your hair so it's healthier. To do this, you will need to use any moisturizer that works with your hair type and gently work it into the tips of your hair after working into the palms of your hands. Also put this in the underneath section of your head and then work through the ...
This video tutorial is in the Spirituality category which will show you how to read affection lines in palmistry with Peter John. The affection lines are at the edge of the palm under the little finger. These are also referred to as marriage lines. When it curves downwards and crosses the heart line, it implies an emotional upset in the marriage. But, you got to look at the heart line also to determine how the person will feel towards the event. When it curves upwards and crosses the flange o...
In this video, we learn how to trick your trick or treaters on Halloween. You will need strong tape and a glove to do this trick. First, loop the tape and place it on as much surface area of the glove as you can (on the palm). Now, put the glove on your hand and wait for the trick or treaters to come. Now, take one piece of candy from the basket, making sure it's touching your hand. After this, place your hand in the bag and push it off, picking up other pieces of candy. Once you do this, you...
In this video, we learn how to do bent over rows for lats. All you need to do these is a barbell, so it's easy to do at home. Start by bending over with your back straight, then lift up the barbell slowly with your palms facing forward. Make sure the movements are smooth and you aren't going too quickly, which will hurt the muscle. Make sure you aren't pulling the bar up to your shoulders, this will not be working your lats. Also, if you are lifting while doing squats, this is a dead lift and...
If the only way you know how to show a girl you dig her at the movie is the old "yawn and lean your arm over her shoulder" move, then you're clearly not getting any. When you're taking a girl out for a date at the movies, there's a fine line to be drawn between scary and creepy (fondling her a wee bit too soon) and just boring (sweaty palms, not approaching her at all). So how do you walk that fine line from first date to second date?
In this tutorial, we learn how to cheat on a test with a hollowed pen. First, grab your pen and take the top off the ink of it. Now, cut a small slip of paper out of a piece of copy paper. After this, write down the answers that you need for a test. Next, use the scissors to cut the side of the pen and make a slit in it. Now, attach the answer strip to the ink of the pen and place it back into your pen and put the top back on. Now, the sheet of paper that has the answers on it will hide in th...
In this video, we learn how to make a compact cheat sheet for a test. First, grab a sheet of copy paper and fold a rectangle into the bottom and make a crease. Next, do this once more, and on the other side as well. Then, tear the paper where the crease was made and fold the strip into a small booklet. Next, use a stapler to staple the side of all the papers together. Next, you can write in all the answers and questions that will help you cheat on your test. Hold this in the palm of your hand...
This video tutorial belongs to the Electronics category which is going to show you how to make a hack pack. This is basically turning a notebook in to something that you can take literally anywhere. Here you will learn how to create a video streaming hack pack to carry around with you and be able to do live internet shows anywhere. For this you will need a netbook, Sony PSP, mobile Wi-Fi thumbstick, microphone and a webcam with Velcro or adhesive. Plug in the mobile Wi-Fi stick for internet c...
In this video, we learn how to perform a color changing card trick. To do this, you need to take a card and put it in the palm of your hand. If your hands are smaller, use smaller cards than poker size cards. Now, bring everyone's attention to the deck of cards that's in your opposite hand. Bring the hand with the card in it over the deck in the other hand, and quickly replace it, so they think it magically changed what kind of card was in your hand. Make sure they can't see the card in your ...
In this Magic & Parlor Tricks video tutorial you will learn how to do the gimmicked card color change trick. For this you will need two cards of different colors; a red card and a black card. Fold each of the cards right in the middle. Then glue the top half of the two cards at the back. The bottom halves of both cards should be free. Now take a third card and attach its face to the bottom halves of the two cards on the outer side. So, when you move the middle flap up or down, the card is goi...
In this tutorial, Dina Prioste shows us how to do a beautiful peaceful reverse yoga pose. Begin in a strong warrior pose and bring your right palm facing up, then bring your back hand to the back of your leg so it's just lightly touching it. Lift into a back bend and gaze up into the air. Make sure to lift and don't straighten your front leg. Draw your navel in to lengthen your spine and remember to control your breathing. This is a great way to strengthen the legs and a gentle way to prepare...
In this video tutorial, we learn how to do a yoga legs up the wall pose with Dina. First, grab some blankets and place them folded up against the wall. You can just simply roll onto the blankets, to make it easier to get onto them. You should roll onto the blankets on your back, with your legs up against the wall. Take the palms of your hands and place them up towards the ceiling. You can also squeeze your legs into a butterfly pose as well as open them to stretch out the legs. This is great ...
In this video, we learn how to do a yoga upward facing two foot staff pose with Dina Prioste. You will need two large blocks and make sure your body is warmed up. Now, line your head up with the blocks and take the palms of your hands onto the floor pointing towards your feet. Your shoulders should stay in line with your hips. Now, lift your hips up and keep your elbows in, don't let them go wide. Practice keeping them in as you deep breathe. Release back down, then get into the same position...
Dina Prioste wants you to clear your mind by using simple mantra meditation, and show us how to in this video tutorial. This is a great exercise to use if you have creative block and need help relaxing and clearing your mind. First, begin sitting comfortably on a pillow or folded blankets. Bring your left hand inside your right hand with your palms facing up and your thumbs gently touching. Now close your eyes and sit up tall while breathing through the nose. Begin to observe the sound of you...
In this video, we learn how to do screaming hand stretches with Dina Prioste. This will help loosen up your hands and wrists so you can achieve better yoga poses. First, come into a tabletop position with your hands under your shoulders. Now, bring your fingers to point backwards with your palms flat on the floor. Lean back until you feel a stretch in your hands and wrists. For the second stretch, bring the tops of the hands down on the floor with the hands pointing down, then stretch back. L...
This is a demonstration of how to throw the frisbee the correct way.The idea of frisbee developed in a college campus in 1920 where students use to throw empty pie tins after eating the pie made by Frisbee Pie Company.Frisbees are available in the retail market for about $3.00.The convex side of the frisbee has ribs and edge is rounded.The frisbee is held in the palm with the thumb on top,over the ribbed portion,the index finger is kept along the edge and rest three fingers below into the con...
In order to make your own Tinted Moisturizer, you will need the following: lotion and foundation. In advance, you will need to select an appropriate foundation and moisturizer. The foundation that you choose should be very close to your current complexion. Mixing it with lotions will dilute it a bit, but it will still need to be close to your current complexion to blend in well.
HaverfordHighSchool shows viewers how to do a proper cartwheel. First, your starting position should be a lunge - with one foot forward, hands up in the air, and palms forward. Next, you should reach forward and put your hands on the ground. While doing this, you should kick and push off of the ground using your foot and swing it over your head. After doing so, you should return back to the lunge and finally land in the lunge position. Remember to keep your body as straight as possible and fi...
You will use an old work glove to make the string. First cut the seems of the glove to the finger tips with scissors. Cut out the palm part of the clove. Remove the elastic off of the back with a knife. remove the hem with your scissors. Next, start cutting at the edge up around the shape of the glove. Keep going round until it starts turning into one long piece. Go back around the leather and trim up the rough edges and corners. He ends up with about seven foot of string. It's a cheep free w...
In this how-to video, you will learn how to throw a frisbee golf disc. There are two types of throws: backhands and forehands. The back hand is thrown with the thumb on the top of the disc and the fingers grabbing the interior rim. The palm rests on the outside rim. Follow through from one foot the other. A forehand throw is thrown with the thumb on the top of the disc and the middle finger against the rim. Right hand throws should have there right foot back and rock forward on release. Two o...
This video shows you how to make a survival kit: i.e. which things to gather together to make a survival kit. This one fits in the palm of your hand. For this kit, you will need the following: a small cloth bag. It can be used to filter sediment out of water. It can also be used to make a patch in clothing.
We learn an easy and fun way to make an origami heart out of a dollar bill. No supplies needed. Just the dollar bill and two capable hands. First fold up the bottom of the bill. Then fold it in half. Fold both sides into triangles bringing them to the middle. Turn over in. Fold in inside corners. Then the outside corners, rounding into a heart. Make sure the creases on the sides are well done. Flatten the paper out with palm to make it completely flat. And there in your hands you have a paper...
Nicko demonstrates how to make hash browns using tomatoes. The ingredients used are potatoes, grape tomatoes, spinach, salt, pepper, and vegetable oil. The potatoes first must be grated while the spinach and tomatoes seasoned with salt and pepper are combined and fried so they are wilted down. The excess moisture in the grated potatoes must be squeezed out in order to allow them to be easily fried. A flat, palm-sized lump of hash browns must be put into the oil to help seal them together unti...
This video is part 1 of the lessons of FamousRiffs that teach you how to play the basic, easy riffs of Lynyrd Skynyrd's "Sweet Home Alabama" on electric guitar. The video starts with a clean demonstration of how to play the intro and bridge of the song. After that, the guitarist shows and explains the 3 chords of the song: D power chord, a modified C and a modified G (all of them are very easy, even for beginners). He then explicitly explains and demonstrates the picking pattern used with the...
This video demonstrates the making of zebra beads presented by Garden of Imagination. To make zebra beads, take white and black clay. First take the white clay and flatten it and then do the same with the black clay. Arrange them in five flatten layers one white strip and other black strip respectively. Cut it with cutter and fold around (up, down, right, left) the round bead of white clay and roll it in your palm to make it round. To make it as a bead poke it with pokeyard from both the side...
This video shows the method to make a clay candy cane. We require two colors of clay and a knife to cut it. Take some red polymer clay and some white polymer clay. Warm the clay and make tiny snakes out of it. Take a red clay and a white clay snake and put them together. Start twisting them around. Roll it with your palms to make it even. Warm it up occasionally with your hands to prevent it from breaking. Keep twisting and rolling till you get a thin candy cane. Cut a suitable length with th...
The video demonstrated clearly about how to draw and sketch the hand of a girl in an easy way. First the illustrator drew a rectangular circle in the plain window. Then he drew another rectangular shape close to the first and divided the second shape into two halves so that it will look like fingers.
First you need to get some palm aid hair gel and rub it through your hair. Using a flat iron you use it where ever you want to start with your hair. While using the flat iron get a comb and brush your hair while you follow your flat iron. Using your flat iron move it upwards to get the style you like it. To get you hair to stand strait up you have to angle the flat iron away from your head to get that look. The hairspray helps to any parts in you hair that are not standing up. Then you just p...
In this video from fatlosslifestyle we learn how to widen your shoulders and upper back with a few exercises. This is a workout you do twice a week. First is a dumbbell overhead press. Bring dumbbells up to starting position, turn palms in to face a bit. Keep dumbbells above shoulder lift up. Don't let the dumbbells touch though when you bring them above your head. Repeat this action. Find a weight where the last 3 are difficult in the 12-14 range. The next exercise you need a flat bench. Thi...
Laura Bateman, of Extreme Fitness Now, demonstrates how to wrap your hands for boxing. Wrapping is important for protecting your wrists and knuckles from injury. Mexican hand wraps are longer than the typical hand wraps. Place the looped end of the wrap over your thumb. Be sure to position the wrap the right side down. Next, wrap it around your wrist three times. Feed the wrap under your thumb, under the palm and up to the knuckle of the index finger. Wrap the knuckle two times. Cross down to...
Here is one technique to wrap your hands for boxing, as recommended by an instructor. You'll need a wrap that has a thumb loop and Velcro on the other end. While you're doing this, make sure that it's comfortable and not too tight.
Darin Stein from Fat Loss Lifestyle demonstrates how to build your pectoral muscles with exercise tips. Put two medicine balls into the butt of your palms, not your fingertips, for pushups. Lower your body for two seconds, keeping your elbows apart. Get a real nice stretch in the chest and push your body up. Do fourteen pushups. For an advanced workout, elevate your feet when doing the pushups. Walk a 65 millimeter resistance ball to your toes and continue doing the pushups. In addition to to...
You will need a butcher's knife to crack the coconut. Notice the coconut has a seam in between the two "eyes" of the coconut. Hold it over a bowl with the seam running lengthwise along your palm. One tip should be facing you, and the other should face away from you. Take the knife in and strike the center of the coconut several times, while turning the coconut in your hand. It coconut will crack open neatly. If you follow the steps in this video, you should be able to crack a coconut easily.
Make and apply your own cheap and effective toner and mask for your acne prone skin. 1 Combine apple cider vinegar, sugar, honey, brewed green tea as shown in the video. Be careful to follow the instructions and use APPLE vinegar, not WHITE vinegar. Mix together. 2 Use a pad to apply the mixture to your face. Spread evenly. 3 Use your finger tips, not your palms, gently, rub into your skin. 4 Let the mask stay on for 10 minutes. 5 While you are waiting make a toner by mixing the green tea and...
This short video shows how you can make up a frog shape with your hands. In order to make a frog by using your hands start by opening your hands in front of you, palms down. Then you have to cross your little fingers on each other. Repeat the same crossing of the next finger on both hands, The next step is to fold your middle fingers over the two smaller fingers you had crossed before. Finally move the thumb and the pointer fingers in a circle shape to form the mouth of the frog. By opening a...
Learn how to fix a loose dread using a crochet hook in simple steps. First you have to fix the loose ends by poking through and pulling back at the end of the solid dread rapidly. Fold the tail up, poke through, round it on the hook and pull the crochet back. Repeat the same if you have any spiky hair left. If any hair goes through repeat the first step again to clear it. Repeat these steps again and again until all the hair is stripped in. Finally palm roll it when you are satisfied.
Danananda shows how to give easy wrist massage! For this you need to sit down in a calm place. Take the hand which you want to give a message and spread the fingers. Cross the fingers. Set your thumbs free. Get relaxed. With both of your hands do it. Give a little pressure to your thumbs and rub the palm gently. Press the thumbs into the wrist. Give a little pressure and pull the wrist against the arm. After watching the tutorial you can give a good wrist massage at home.
Ingredients: 1 kilo or 2.2 lbs pork belly (liempo) with skin on, cut into 1/2-inch thick pieces
