West Palm Search Results

How To: Plant a fig tree for summer time

In this video, learn how to plant a fig tree. Figs are perfect for summer and they grow wonderfully in warm environments like the West Coast. If you would like to grow your own figs, check out this video from Stark Silver Creek and you will get all the tips and advice you need to get your tree growing!

How To: De-stress with self massage for your shoulder and neck

In this video tutorial, viewers learn how to de-stress with a self massage for the shoulders and neck. This process can be done anytime of the day and only takes 5 minutes to do. Begin by squeezing the sore shoulder with the palm of your hand. Now raise the massaging arm up and hold the elbow. Now start massaging the back of the shoulder blades. Then use the palm of your hand and press it against the neck. Continue squeezing the neck and shoulders until the pain is relieved. This video will b...

How To: Perform a bird dog extension

First of all sit on your knees on the floor. Now place your palms on the floor facing downwards. Now position yourself such that you are resting on the floor on your palms and your knees. Now lift up your right hand and at the same time you have to lift your left leg. Position them in line with your body. Hold for a few seconds. Now bring your right hand and your left leg down. Repeat it for the other hand and leg as well. Keep repeating this exercise for sometime. This exercise helps you in ...

How To: Draw a graffiti character

This video illustrate us how to draw a graffiti character. Here are the following steps:Step 1: First of all take a paper and start drawing a semi circle and then from this semi circle draw another semicircle bigger then the previous one.Step 2: Now draw two oval within the semicircle and one small square showing the face and the belly of the character.Step 3:Now draw two lines sideways to the character and draw a small circle on these lines showing a tree.Step 4: Now write free hand letters ...

How To: Perform a palm flip freerun trick

First, you take your position at about arms length away from the wall. You'll want to be somewhere around two feet away from the wall. Place you hands straight out in front of you. You always plant your feet first and then place you hands on the wall. As you start jumping, push off the wall with your palms pushing into the wall. Once you start to rotate, don't put your hands behind you. Straight from the wall to your knees. Tuck your neck, then you can jump, placing your hands on your knees a...

How To: Prepare mate tea

This is a very useful instructional video on how to prepare mate tea. To prepare mate tea you need a mate straw as you see on the video. You also need mate cups and mate tea powder. First you need to have almost boiling water in a kettle. Now you have to put about half a mate cup of mate tea into mate cup. You can close your palm and invert the cup so that the unwanted tea power will stick to your palm. Now you can pour the water into the mate cup from the kettle. Now you can insert the straw...

How To: Read the left hand in palm reading

Sugarray844 teaches you how to read the left hand in palm reading. The left hand can tell you what that person inherits from his or her family. You look at the lines, the size of the fingers and the strength of the thumb. If the thumb is strong, this means that person has strong logic. The head line is separated from the life line, which means independence in the way of thinking. The hear line is curved, which shows a break in the beginning and a good emotional side to the person. This also m...

How To: Palm read the right hand

To read the right palm, look at the left side of the hand. This gives an indication of the affection lines and the travel lines. The deep lines means travel outside the country and if they're straight it means the journey will be successful. Locate the curved heart line. Below it, curved in the opposite direction is the head line. The life line bisects the head line. The affection lines are above the heart line which determine the length of engagements and marriages. The affection lines are r...

How To: Do the "Spiderman dumbbell curl" for your biceps

In this video tutorial, viewers will learn how perform the "Spiderman dumbbell curl". The name refers to the similar stance that Spiderman makes when she shoots webs. This exercise targets the bicep muscles. It will stimulate your body to gain muscle and lose fat. Start by sitting on an incline bench. Chest should be open, keep entire upper arm stationary, bring in palms, push elbows back a bit and palms should be facing towards shoulders. The exercise should be done slowly with 3 second posi...

How To: Clean your cosmetic brushes

Make the most out of your cosmetic brushes by cleaning them regularly. Wet your cosmetic brush. Take a small amount of a natural shampoo in the palm of your hand and make circular motions with the brush . Rinse the brush under running water, continuing to make circular motions in the palm of your hand until the water runs clear with no bubbles. Don't allow water to extend past the bristles. Gently squeeze the bristles to remove excess water. You can also use conditioner to condition the brush...

How to Read palms: The affection lines or marriage lines

Learn to read palms with this video tutorial! The affection lines in the hand are explained. These lines are on the side of the hand below the small finger and are also sometimes called the marriage lines. These lines appear right above the heart line and are usually a straight line. There may be more than one, and do vary in length. This video will explain what these lines mean in the art of palmistry.

How To: Read the meaning of dots on the lines in palmistry

Palm reading can be complicated because chirognomy, the study of the mounts of the hand, sometimes contradicts chiromancy, the study of the lines of the hand. For that reason, it's best to do a reading as a whole. In this particular video palmistry tutorial, Peter John explains the significance of dots in the head, heart, and life line, highlighting the areas on a detailed map of the hand. Watch this instructional palm-reading video and learn how to interpret the meaning behind dots in the li...

How To: Read the fate line on the hand for palmistry

Palm reading can be complicated because chirognomy, the study of the mounts of the hand, sometimes contradicts chiromancy, the study of the lines of the hand. For that reason, it's best to do a reading as a whole. In this particular video palmistry tutorial, Peter John explains the significance of the fate line, highlighting the areas on a detailed map of the hand. Watch this instructional palm-reading video and learn how to interpret the meaning behind the fate line.

How To: Read the meaning of forks in smaller lines palmistry

Palm reading can be complicated because chirognomy, the study of the mounts of the hand, sometimes contradicts chiromancy, the study of the lines of the hand. For that reason, it's best to do a reading as a whole. In this particular video palmistry tutorial, Peter John explains the significance of forks in the Fate, Sun, and Health lines, highlighting the areas on a detailed map of the hand. Watch this instructional palm-reading video and learn how to interpret the meaning behind forks in the...

How To: Read the meaning of forks in lines in palmistry

Palm reading can be complicated because chirognomy, the study of the mounts of the hand, sometimes contradicts chiromancy, the study of the lines of the hand. For that reason, it's best to do a reading as a whole. In this particular video palmistry tutorial, Peter John explains the significance of forks in the head, heart, and life line, highlighting the areas on a detailed map of the hand. Watch this instructional palm-reading video and learn how to interpret the meaning behind forks in the ...

How To: Read the heart, head, and life line in palmistry

Palm reading can be complicated because chirognomy, the study of the mounts of the hand, sometimes contradicts chiromancy, the study of the lines of the hand. For that reason, it's best to do a reading as a whole. In this particular video palmistry tutorial, Peter John explains the significance of the heart, head, and life line, highlighting the areas on a detailed map of the hand. Watch this instructional palm-reading video and learn how to interpret the meaning behind the heart, head, and l...

How To: Read the meaning of the Sun and Mercury fingers

Palm reading can be complicated because chirognomy, the study of the mounts of the hand, sometimes contradicts chiromancy, the study of the lines of the hand. For that reason, it's best to do a reading as a whole. In this particular video palmistry tutorial, Peter John explains the significance of the Sun and Mercury fingers, highlighting the areas on a detailed map of the hand. Watch this instructional palm-reading video and learn how to interpret the meaning behind the Sun and Mercury finge...

How To: Read the meaning of the Jupiter and Saturn fingers

Palm reading can be complicated because chirognomy, the study of the mounts of the hand, sometimes contradicts chiromancy, the study of the lines of the hand. For that reason, it's best to do a reading as a whole. In this particular video palmistry tutorial, Peter John explains the significance of the Jupiter and Saturn fingers, or the index and middle, highlighting the areas on a detailed map of the hand. Watch this instructional palm-reading video and learn how to interpret the meaning behi...

How To: Read the mounts of Sun, Saturn & Mercury in palmistry

Palm reading can be complicated because chirognomy, the study of the mounts of the hand, sometimes contradicts chiromancy, the study of the lines of the hand. For that reason, it's best to do a reading as a whole. In this particular video palmistry tutorial, Peter John explains the significance of the mounts of the Sun, Saturn, and Mercury, highlighting the areas on a detailed map of the hand. Watch this instructional palm-reading video and learn how to interpret the meaning behind the mounts...

How To: Read the mounts of Mars and Jupiter in palmistry

Palm reading can be complicated because chirognomy, the study of the mounts of the hand, sometimes contradicts chiromancy, the study of the lines of the hand. For that reason, it's best to do a reading as a whole. In this particular video palmistry tutorial, Peter John explains the significance of the mounts of Mars and Jupiter, highlighting the areas on a detailed map of the hand. Watch this instructional palm-reading video and learn how to interpret the meaning behind the mounts of Mars and...

How To: Make Indian style Salmon Tikka

Salmon is not something that springs readily to mind when thinking about Indian food, but you could submerge just about anything in Tikka seasoning and it will be delicious. Watch this video to learn a recipe for a delicious salmon tikka that fuses east and west beautifully.

How To: Tie the 265 Nymph for fly fishing

Are you a fly fishing enthusiast? Learn how to tie the "265 Nymph", a fly said to have fooled the catch of a lifetime in the form of a 26 1/2" Brown trout on the West Branch of the Delaware. Chosen as Trout Predator Online's fly of the month for March 2008.

How To: Relate to the people of Africa

A journey to Africa requires a certain amount of open-mindedness and flexibility to interact with people of a culture vastly different from anything in the West. This video travel-tutorial offers advice for how to relate and get along with the local hosts during a trip to Africa, what to expect, and how to behave when encountering people from a different area of the world.

How To: Play the Djembe

A step by step lesson on how to play call and response exercises with the West African Djembe drum. These exercises are meant to deepen listening skills and will also assist you in learning the building blocks of how to create great solos with your Djembe.

How To: Yo-Yo like a pro

Yo-yo's are not just for kids anymore. Check out this funky tutorial and learn how to yo-yo like a pro. You can do way more than just pull your yo-yo up and down, with a little practice you will soon be performing tricks and spinning your yo-yo all over the place!

How To: Draw a hand from memory from the thumb perspective

SOLOMATION Cy Porter, the owner of the mentioned website demonstrates how to draw a hand from the thumb perspective. He says that this tutorial is to bring out the thumb's measurement and relation to the rest of the hand. First he draws the palm and the wrist, giving as a square shape to the palm. The he draws the first joint of the thumb saying that the center point of the line joining the knuckles and the wrist and the center point of the thumb's first joint forms an arc. Then he draws the ...