With new diet and health claims coming at you everyday, it's sometimes hard to know what to believe. Well, here's a bright spot: A pair of studies confirm that whole grains are healthy for you, and for the diversity of microbes living in your gut.
Have you ever wondered what makes a healthy vagina? Bacteria play an important role in vaginal health. If you've ever had your vaginal microbiome—the bacterial community that lives in your vagina—wiped out by taking antibiotics, you probably are well aware of that.
Home cooks are often quite intimidated when trying to reproduce the delicious ethnic dishes they enjoy at various restaurants. Thankfully, there are definite flavor profiles and spice/seasoning/herb combos that are very specific to various regional cuisines and cultures; with a little guidance, you can create dishes that are tasty homages to the cuisines you love to eat. In this two-part article (second part here), I'll cover both categories and sub-categories of some of the most popular ethn...
Taste is certainly relative. When you look at Central American architecture and notice all of the bright pastel colors, then move just a thousand or so miles to the north and see that buildings in the United States are mostly painted in earth tones, this becomes abundantly clear. Imagine if you were to switch hemispheres altogether—what would you see in East Asia?
Tofu has been a staple food in Asia for over 2,000 years, but due to the health craze of recent years, it's enjoyed a surge of popularity in the Western world. Derived from the milk of soy beans and typically coagulated by calcium or magnesium salts, tofu can be found in consistencies ranging from extra-soft or silken to extra-firm. Based on which firmness you prefer, there are a myriad of ways to prepare your tofu for consumption.
Many people drink green tea for health reasons, and it's no wonder. This beverage is a superstar when it comes to antioxidant levels, and is being studied for its potentially curative properties on multiple health concerns, whether it's staving off the aging process or fighting cancer.
You may or may not have heard of alt-rock band Panic! at the Disco, but a year and a half ago they released a single called "The Ballad of Mona Lisa", which had an accompanying music video that was Steampunk-themed. In fact, here's the video:
OSAGYEFO DR. KWAME NKRUMAH (1909-72) Founder and Father of the Nation Osagyefo Dr. Kwame Nkrumah, the first Prime Minister and President of Ghana, stands out not only among the Big Six but also among the greatest statesmen of history. It was he who canalized the discontent of the people of the Gold Coast Colony into the highly organized movement of protest against British rule, and within a relatively short period won political independence for Ghana on March 6, 1957. With Ghana independent, ...
Learn music theory from music instructor Mark W. Black, owner & founder of "Promethean Studios" Dallas, as he teaches basic essentials of music theory for beginners in this video series. Mark covers such topics as: the staff, treble clef, bass clef, how to identify notes on the staff, measure, pitch, the quarter rest, ledger lines, notes above the staff, half-notes and whole-notes, counting beats, rests, intervals and counting intervals, half-steps, guitar half steps, characteristics of Weste...
After piloting the Nreal Light in South Korea and Japan via carrier partnerships and securing another round of funding, Nreal is now ready to begin selling the consumer edition of the smartglasses to the western world as well as introduce a version for enterprise customers.
Choosing a movie to watch at home can be incredibly difficult when you don't already have one in mind. But there's a shortcut for your iPhone that can make it easier to browse your streaming media services for something good to play. More specifically, it lets you browse Netflix and Amazon Prime at the same time.
If you're looking for your gaming fix and nothing on the App Store is piquing your interest, you should give soft-launched games a try. These are games that haven't been released in the US yet because they're getting tested in smaller markets first. Using a simple workaround, you can install them on your iPhone in any country.
Eating out is great, but being able to cook the delicious ethnic foods you eat at restaurants is even better. It may seem daunting to put together a bunch of ingredients with which you might not be familiar (some with names you've never even heard of!), but with the guidelines below, you'll be making your own versions of ethnic favorites in no time.
You can find chili peppers in practically every cuisine. From the sweet Italian variety to the spicy Thai bird's chili and the smoky Mexican chipotle, peppers are ubiquitous and universally loved. But if you find the range and scope of these little fireballs overwhelming, you're not alone.
About ten years ago, Western research figured out that green tea was a nutritional powerhouse. After all, in Asian countries where green tea is consumed throughout the day, cancer rates tend to be much lower, although there are probably other factors contributing to that fact, like less processed food and red meat in the standard Asian diet.
Just because a problem is small or superficial doesn't mean it can't annoy the living crap out of you. Others may think you're overreacting, or even have the audacity to roll their eyes, but you're in your own personal hell.
Emoji have taken over the world, so there's a good chance you regularly use (or overuse) emoji on your iPhone's keyboard just like everyone else. But before emoji were popular, there were emoticons, short for "emotion icons" — and iOS has a secret emoticon keyboard just waiting for you to unlock.
This year, like every year before it, Black Friday sales are starting earlier than ever. A lot of stores will be opening their doors as early as 5pm on Thanksgiving to get a head start on the madness (and it really is madness). As we've discussed in the past, one of the keys to emerging victorious on Black Friday is to plan, plan, plan. So, we've compiled some of the best deals in tech, gadgets and appliances to help you prepare for battle.
I don't know how many of you had this experience in your youth, but when I was a kid, I used to actively think about what would happen if I suddenly woke up in a fantasy land, or were to pass through a portal into another space and time. I knew it wouldn't really happen, but when you're a kid, these can be important issues to you. So I slept with my glasses on every night, just in case. Photo from George Pal's The Time Machine.
Still on the fence about Apple's native Notes app? The latest Notes update for iPhone, iPad, and Mac is about to change your mind. With some fantastic new features and plenty of valuable tools from previous software versions, Notes is becoming a clear winner when it comes to saving important information from your personal and professional life.
Andre was enjoying the carefree life of a 12-year-old with his friends, riding his bike and playing sports, like all kids that age. Schoolwork wasn't hard for him, and his grades showed that.
The year was 1947. Scientists had isolated a virus from a pyrexial rhesus monkey in Uganda and named it after the forest where the monkey lived — Zika.
We often discuss the augmented reality efforts coming from the biggest players in Silicon Valley like Google, Facebook, Apple, and others, but one name that keeps coming up when you really begin to dig into the AR space is Vuzix. Since the late '90s, the company has quietly but deliberately worked to build itself into a viable competitor in the enterprise space via its wearable display technology.
This year, as part of the Next Reality 30, in partnership with Snap, we're spotlighting an up-and-coming innovator in augmented reality. Specifically, we were searching for an independent developer or creator who embodies the bleeding edge spirit of AR and its ability to leverage machine learning. This year's honoree is Aidan Wolf.
Apple's most significant software updates for iPhone and iPad in 2024 have massive changes for apps like Calculator, Messages, and Notes, but iOS 18 and iPadOS 18 also have exciting new features for your Lock Screen.
As the iOS 18 beta continues, Apple's still investing time into fixing up iOS 17. Compared to iOS 17.4 and iOS 17.5, which both had over 30 new features and changes, iOS 17.6 is a relatively small software update for iPhone. But there are still some important things to know about.
You might have missed it, but the virtual keypad you use to enter phone numbers in your smartphone's dialer and contacts app isn't all numbers. Take a closer look, and you'll notice a few mysterious buttons you've likely been tuning out unconsciously. But it's time to stop ignoring them because each has a particular purpose that could come in handy one day.
Flight disruptions can cost billions of dollars, but most modern commercial flights rely on air traffic control systems that harbor serious vulnerabilities. The Federal Aviation Administration uses an infrastructure called NextGen, which relies on Automatic Dependent Surveillance – Broadcast, or ADS-B for short.
The biggest problem with Netflix (which is hardly a real problem) is the overwhelming amount of content available for streaming. Browsing through profile-specific categories might help narrow down your search on something to watch, but some of those categories come and go without warning, and it's impossible to find them again—but not anymore.
If you bought an iPhone or iPad equipped with USB-C but didn't max out the local storage, there are some great external storage solutions beyond iCloud and other cloud storage services. And now that the iPhone lineup comes with USB-C ports, you have better-performing external drives available to you than anything you could ever get for a Lightning-based model.
Personally, I loathe westerns. This trailer alone changed my mind for this game. An open world western where you do and go as you please? May 18th, 2010 can't come soon enough.
We saw this butterfly while hiking in Park City, UT.
The full 30 minute short film by John Hillcoat that was shown on TV. From the description: Red Dead Redemption: The Man from Blackwater
Red Dead Redemption LA Times Article http://www.latimes.com/entertainment/news/la-ca-reddead-20100425,0,3266497.story
A senior Syrian government spokesman just confirmed his nation did indeed possess chemical weapons, and might employ them against a "foreign aggressor."
Think you're more green by going artificial? Think again. The New York Times reports that the most definitive study shows you would have to use your artificial tree for 20 years before it has less impact on the environment than a real tree.
Moscow, May 21 — Some Western countries are still considering a military operation against Iran as an option over its nuclear programme, a Russian minister said Sunday.
This video is a graphic illustration of the bizarre beauty practice of gluing one's eyelids. The goal is to make Asian eyes look more Western. The glue adds a crease to a monolid, making it a double eyelid.
It's somewhat funny that the HTC ThunderBolt smartphone would be released around the same time as Apple's new Thunderbolt technology. Mainly because HTC's smartphone isn't exactly something I would compare to a flash of lightning, which averages around 60,000 miles per second. But Apple's new interconnect surely deserves the Thunderbolt designation.
This video production was released in coordination with the 2009 job posting for Army National Guard “Internment Specialists” that Kurt Nimmo reported on at the time. (The original post has been conspicuously removed since then). Notice that the job description, title and duties all seem to match the terminology used in the leaked document FM 3-39.40: INTERNMENT AND RESETTLEMENT OPERATIONS (at Army p/w protected link) outlining the plan to set up camps both globally and domestically (Yes, the...
