Bacteria gets a bad rap. Most headlines focus on the danger and discomfort posed by pathogens like bacteria, but many of the bacteria that live on and in us are vital to our health. Many products out there, called probiotics, are sold with the implication that they're supporting these healthy bacteria that share our bodies — but do they actually work?
As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar
Deep in the crevasses of the Songshan mountain range, an Indian dhyana master established the first Shaolin Monastery in 477 AD, seeking to spread the relatively new teachings of Buddha at the time. This monastery then bred the Shaolin monks, who are now popular for their incredible feats with Chinese martial arts, particularly with Shaolin Kung Fu.
The line dance is a dance with repeated sequence of steps in which a group of people dance in one or more lines, all facing the same direction, and executing the steps at the same time. Line dancing's popularity grew out of the 1970's, when the country-western dance continued to explore and develop this form of dancing.
The beehive is a woman's hairstyle that resembles a beehive. It is also known as the B-52, for its similarity to the bulbous nose of the B-52 Stratofortress bomber. It originated in the USA in 1958 as one of a variety of elaborately teased and lacquered versions of "big hair" that developed from earlier pageboy and bouffant styles. The peak of its popularity was in the 1960s, and it was especially popular in the United States and other Western countries. The beehive remains an enduring symbol...
Learn how to do a country western style line dance to the song "Copperhead Road" by Steve Earle. This popular line dance is a 24 count, 4 wall dance with scoots, grapevines, and heel slaps. Feel free to personalize this fun dance with your own moves.
Do the country western line dance the Boot Scoot made famous by Brooks and Dunn in their song "Boot Scootin' Boogie". There are lots of variations of this line dance depending on what region you are in. This how to video shows the Tampa, Florida version of the Boot Scoot.
Let me start by saying something controversial: I despise the gluten-free fad. I think gluten is delicious (I go through at least two loaves of bread a week, with a healthy dose of pretzels and pasta in there as well), and I think many of the health myths surrounding gluten are either fabricated or hyperbolic.
Cookies for breakfast seem like a clear dietary no-no, but these three-ingredient breakfast cookies are easy, healthy, portable, and can be made in advance. They're also dairy-free, egg-free, and have no added processed sugar, so they can also be called allergy-friendly cookies. If you use gluten-free quick oats in this recipe, they are also gluten-free breakfast cookies! Besides all of those reasons, these cookies are only about 50 calories each when they're made with just the original three...
Tequila is a hard liquor that's often been misunderstood. Produced from the agave plant, this aged spirit has complex flavors that bloom the longer it's aged and can rival the finest scotch.
Alopecia is also known as hair loss. he most common form of alopecia or hair loss that we see is alopecia areata. It usually shows itself as round patches of hair loss on the scalp, however, it can affect the facial hair and body hair. Learn some tips on how to slow and treat the loss of hair in this medical how-to video.
The line dance is a dance with repeated sequence of steps in which a group of people dance in one or more lines, all facing the same direction, and executing the steps at the same time. Line dancing's popularity grew out of the 1970's, when the country-western dance continued to explore and develop this form of dancing.
Learn how to do the "Sleazy Slide," also known as the "Dirty Slide" line dance, with this video tutorial. This 18-count, 4-wall country western line dance is often done to "Wild Thing" by Tone Loc, "Funky Cold Medina" by Tone Loc, or "Cleopatra" by Pam Till, among others. Follow the steps in this how-to video, and you'll be doing the "Sleazy Slide" in no time.
Summer is the best friend of poison ivy, oak, and sumac. When the weather is hot outside, people spend more time in the great outdoors, which means more people accidentally running face first into some poisonous shrubs, leaves, and vines. If that sounds like you, instead of suffering through the itch or spending money on expensive pharmaceutical solutions, try some of these home remedies out.
A century-old opera is getting a revamp in the UK after swapping dusty wigs and curtains for augmented reality overlays and Snapchat filters.
You see them all over your Instagram Stories feed — post after post, video after video of dramatic, silly, or otherwise fun zooms. Your friends are showing off their lives through the lens of a Hollywood blockbuster, and you can do the same. Luckily, it's quite easy to accomplish, whether you're running iOS or Android.
China's Baidu, the Chinese equivalent of Google, live streamed a video yesterday of CEO Robin Li riding a self-drive vehicle along the streets and highways of Beijing.
The latest video game developer to hit the scene is a hotel chain, and they're offering big prizes for high-scorers.
Streptococcus and staphylococcus bacteria produce toxins that can cause toxic shock syndrome.
Winter is coming for Amazon. It looks like the company is having another go at the smartphone world with its release of new smartphones branded as "Ice".
Chrysaor, a zero-day spyware believed to have been created by the Israeli "cyber war" group NSO, is an even greater threat to Android phones than it ever was to iOS.
Bats are an important part of the US economy. They devour metric tons of bugs every night that would otherwise ravage crops and also be generally disgusting-looking and make you itchy. But they're in danger from a nasty fungal infection called white-nose syndrome, which has just popped up in Texas and has been spreading across the country.
Rabbits have been a persistent problem in Australia for over 150 years. Now the Peel Harvey Catchment Council (PHCC) and Peel-Harvey Biosecurity Group have released a strain of the rabbit haemorrhagic disease virus (RHDV), called RHDV1 K5, to reduce the number of pests in the Murray region of New South Wales.
God, chili is amazing this time of year. It's hearty, filling, freaking easy to make, and it warms you from the inside out.
In the Western world, the only time you'd associate food with cockroaches is health code violations. And while other cultures and countries are more open to cooking with and eating these and other little buggers, insects are probably not a food trend that will be adopted by the West anytime soon.
Poaching, the cooking method that gently cooks food at the barest simmer, is awesome because it keeps in moisture and flavor. The no-cook poaching method is even better, because you don't add heat to your kitchen on hot days, and you don't have to watch the pot.
Using breadcrumbs in the kitchen is the perfect way to add crisp and crunch to the usual salad, entrée, or dessert. As chef and media personality Mario Batali once said, "There's almost nothing I wouldn't put homemade breadcrumbs on."
Charcoal is a famously prized substance when it comes to food and drink. Grilling aficionados swear by it, and its purifying properties make it the main ingredient in Brita filters (and its alternatives).
Garlic isn't just a food, it's a legend. It's been found in the pyramids of Egypt and is referenced in the Bible. Hippocrates, the father of Western medicine, prescribed it regularly, and it was given to the first Olympic athletes in Ancient Greece to enhance performance (take that, Lance Armstrong). And, of course, it's famed for its ability to ward off evil, whether it's in the form of vampires, demons, or werewolves.
I don't deep fry food that often, mostly because it uses a ton of oil, which is expensive, and the cleanup is a son of a mother. (That oil really splatters everywhere.) Plus, no matter how careful you are, you will get hit by hot oil at some point and it will not be pleasant.
Recipes are invaluable to cooks who are just starting out, but what if you want to get to the next level? Then it's time you learn how to apply simple math to food. In other words, learn how to cook using ratios, not recipes.
In most countries, there is one single emergency telephone number that allows you to contact local emergency services when in need of assistance. In the United States, that number is 911, which most of us know by the time we're able to speak, unless you're Buckwheat and Porky.
Craigslist is probably the greatest site ever created, and I'm just talking about it's classified section, both awesome and amazingly creepy. Seriously, spend 20 minutes scrolling through the personals and you'll never want to take your eyes off the screen. But I digress—Craigslist is also one of the most convenient places to buy and sell pretty much anything you can think of. I've used it to buy my bed, my old bike (which was stolen!), and my couch. And while Craigslist is great in many ways...
There are a variety of ways to speed up your body’s ability to heal. Things like keeping the incision clean, resting, nutritious foods and physical therapy will get you feeling strong quickly. Avoid negativity, as it may actually slow down your recovery. No one likes to be laid up in bed after surgery. Follow the advice on your “get well soon” card and be back to your old self in no time.
Arsenic occurs naturally in the environment, but it is also one of the most commonly found heavy metals in wastewater, deposited there by inappropriate disposal and arsenical pesticides, for example.
As fun as it is to see Fido's face light up when you feed him table scraps, American dogs are getting fat. The good news is that research is homing in on nutritional strategies to boost canine capabilities to maintain a healthy weight.
If you've got big plans to lose weight and get healthier in 2017, know up front that it will be an ongoing challenge. It's not easy to break bad habits, and it's even harder to form new and better ones.
When we initially started juicing, we tended to gravitate towards the widely popular juice staples—carrots, cucumbers, celery, kale, spinach, and apples. However, as we grew more comfortable with these fruits and vegetables (and honestly, a bit bored), we realized there are other unsung juicing ingredients that are just as tasty and nutritious.
Few things in life are as relaxing and enjoyable as baking. When I'm having a bad day, I make cookies. When I'm stressed out, I bake a cake. When I have a free Sunday with nothing to do but listen to music and drink coffee, I bake a tart or a batch of cupcakes.
Eating healthy poses a challenge nowadays with so many options that taste great but aren't really good for you. Nutritionists have made it their life's work to understand what actually does a body good. Here's how you can follow their example.
