In this video, we learn how to do a bird of paradise yoga move with Dina Priost. This move is an intense pose, so make sure you are properly warmed up before you go into this move. First, start in an extended side angle pose then go into a bind. Make sure your top shoulder is on top of the other with your chest opened up. Now, straighten your left leg so you are in a triangle pose. Look up or look straight out front taking deep breaths. Now, bend both your legs so they are straight and bend d...
In this video tutorial, viewers learn how to train in judo. In a regular judo class, students begin with warm ups and exercises for 15-20 minutes. Then students begin learning a certain throw, pin and a submission. The will then practice for 10 minutes. Then students learn a second throwing, pinning and submission technique. The students will practice for 10 minutes once again. The teachers will walk around and help each student with their technique. For the last 10 minutes, there will be a f...
Cooking quinoa is similar to preparing cous cous. Both are grains and both will soak up the water or broth you place them in to become warm and fluffy. If you have never had quinoa before, you should definitely give it a try. This delicious grain is one of the most healthy things you can feed your family.
Renovating your home can bring new life into an old space. There are many areas to focus on when you're renovating your home. One of the best areas involves the windows. Many windows from the past, aren't as energy efficient and don't hold as much cold or warm air as the new ones today. So in this video tutorial series, you'll find out how to install replacement windows in your home today. It's a diffitul task that requires time and patience, but will result in a beautiful window in the end. ...
There's nothing like spending time outside with friends and family members during chill winter nights. What makes those nights so great is usually a nice, warm fire. You can easily build one by gathering some stones together to make a pile or you can build one from scratch using material you can find at home improvement stores. These can last for many years and make it much more safer to use, especially when you have little ones hanging around the area. So check out this tutorial on how to bu...
If you ever have trouble sleeping, you may feel like you are running out of options. If counting sheep and drinking warm milk aren't helping, check out this video. In it, you will learn some tips from Cindy Mastry, a professional yoga and fitness instructor, on how to use yoga moves to induce sleep and help you get more rest.
In this how to video, you will learn how to create a film look to your videos in Final Cut Pro. This effect will create a light and warm tone to the clip. First, take the original clip and copy and paste it. Grab it and place it on top of the original clip. Next, make sure that the top clip is selected and click modify, composite mode, and add. This will bring up the highlights in the video. Go to effects, video filters, and Gaussian blur. Go to the settings increase the radius of the blur. Y...
Make some Chicken Pot Pie to warm your heart! Melt butter, add flour, and use a bit of chicken stock concentrate. Gives it a savory taste. Then whisk milk. This is the base. The chicken, ham, and peas should be mixed together in the base. Put it in your pie crust. Make a layer of crust to put on top. Cut off the extra dough and pinch it around. Slash it atleast four or five times so that the steam can come out. You can personalize with little batter cut outs. And splash with a little egg was ...
This video shows how to curl very straight hair using "hot sticks." Wash your hair and let it air dry partially. Apply some leave-in conditioner before drying with a blow dryer. Leave the hair slightly damp. Apply some heat control spray to your hair. For loose curls do not use anything else, for tighter curles you can use some hair spray before using the hot sticks. When the hot sticks are warm you are ready to start. Take chunks of hair and wrap around the hot sticks and fold the hot stick ...
In this video, we learn how to make a caper garlic butter sauce. First, take a white butter sauce (preferably a homemade fresh white butter sauce) and mix in chopped parsley, tomatoes and garlic. Mix all of these together until they are well combined with the white sauce. Pour the mixture into a serving dish and serve on top of your favorite dish. It works well with fish dishes and tastes great when it is made fresh. Make sure you use warm and fresh ingredients. To store this, keep in a tight...
In this Food video tutorial you will learn how to make a red cabbage pulao. Ingredients for this recipe are ¾ cup finely chopped red cabbage, ¾ cup basmati rice, one teaspoon each of ginger, garlic and chili paste, olive oil and rice seasoning vinegar. Heat up two tablespoons of olive oil in a pan and add the red cabbage. Add one teaspoon each of ginger, garlic and chili paste. Stir well so that all the ingredients are mixed well. Wash and drain the rice, add it to the pan and stir it. Add ...
In this tutorial, Barefoot Contessa shows us how to make chocolate truffles at home. First, take a 1/2 cup of heavy cream and heat it up in a saucepan. Now, chop up bars of semi-sweet and bitter sweet chocolate (6 oz together) and put into a mixing bowl. Now, pour your warm cream into a strainer onto the chocolate. Stir the mixture until the chocolate melts the chocolate all the way. Now, add 1 1/2 tbsp of Frangelico liquer, 1 tbsp coffee and 1/2 tsp vanilla extract and stir. Chill this for a...
How to make hamburger stew
Using a huge jar and with water colored with die in it you can make clouds. To do this set up the apparatus as shown in the video. Now open up the top valve and blow air into the jar. Now this causes the air inside to be compressed as we are pushing more air into the confined jar. This creates a high pressure inside the ball. To understand how clouds are formed you need to know two concepts. The first concept is that as pressurized gas expands it cools. The second thing is that warm gases can...
Contrary to what you may have heard, small tomato plants can be easily grown indoors given the right conditions. This free video home gardener's guide will see that you know everything you need to know to start growing your very own small tomatoes in your home or apartment.
This video demonstrates a recipe for Hollandaise sauce, which is an egg based sauce similar to mayonnaise except that it's warm and made with butter. First he melts the butter in a sauce pan and lets it boil. He breaks some eggs into a tall glass and adds some vinegar. He pours the hot butter into the glass and uses a Bamix immersion blender to mix the ingredients, whipping it up until the mixture is thick and creamy in the glass. He then cooks a piece of salmon to go with the Hollandaise sau...
In this video, the instructor shows us how to make a homemade honey and banana facial mask. First, you want to make sure your hair is all the way pulled back and out of your face. Also, make sure your face is clean. Peel your banana and chop it into pieces, place into a bowl. Mash up the banana and then add in a spoonful of honey to the mixture. Mix this into a paste. Next, apply to your face and leave it for 15 minutes to harden. After this rinse your face with warm water and then pat your f...
How to grow sweet potatoes
How to maintain proper form when doing push-ups
This video shows several tips that will help you cut down the electricity usage of your refrigerator. Think about what you want from the fridge before opening the door, instead of standing there with the door open while deciding what you want. Set the temperature of your fridge only as cold as necessary, and allow 24 hours for any temperature changes to take effect. Keep exterior condensation switches off unless you need them. Make sure the door gasket is clean and in good condition. Clean it...
In this video Daniel Gasteiger demonstrates how to make a kitchen garden by planting seeds in pellets made of compressed peat moss. If the seeds are to be replanted outside this needs to be started 4 to 6 weeks before the last frost.
How to remove acrylic nails with a soak
Making a fire is important in order to stay warm and more importantly stay alive. In this video tutorial you'll find out how to use a quartz, old file, and the back end of your knife to help start a fire. And again, remember that fire can be dangerous and cause major damage to not only you but to the environment. So be careful!
In this video tutorial, viewers learn how to use the Neti pot. The Neti pot is the personal hygiene practice in which the nasal cavity is washed to flush out excess mucus and debris from the nose and sinuses. Begin by filling your pot with warm water. Now add a heaping 1/4 tsp of finely ground, non-iodized or Neti pot salt. Next, lean over your sink and tilt your head. Put the spout into the nostril and raise the handle of the pot. Do the same for the other nostril. This video will benefit th...
This tip provided by The Food Channel shows you how to quickly make some delicious honey butter. To make some great tasting honey butter, do the following: You will need a 1/2 pound of butter, 1/8 cup of honey, 1/4 teaspoon of vanilla extract and some cinnamon to garnish. Slice the butter into small cubes and allow to warm to room temperature. Whisk until creamy. Add the honey to the butter and mix well. Pour in the vanilla extract and blend. Spoon the butter into a ramekin and sprinkle with ...
Sea salt ice cream is a great treat to sharpen your taste buds. This sweet and salty summer treat is great on any warm day day or just travelling in your gummi ship. This video will demonstrate exactly how to make sea salt ice cream.
Neti pots can be used to clean out your nose of dust, dirt and allergens and can help reduce swelling of the nasal passages. Stir half a teaspoon of salt in to a cup of warm water. Salt should be kosher salt or sea salt (DO NOT use ordinary table salt). Pour saline solution in the neti pot, then leaning over a bowl or sink place the spout of the neti pot in one nostril. Tilt your head so that your nose is slightly higher than the mouth, then rotate your head so your ear is facing the bowl or ...
Legend has it that King Ferdinand I once disguised himself as a commoner in order to sneak into a poor neighborhood and eat pizza, a food then banned from the royal court. This video tutorial shows you how to make your own tasty pizza pie from scratch, without having to resort to clandestine behavior. Mix your dough and add the basic cheese and sauce, then toss on your favorite toppings.
Ever wanted to build a backyard teepee? Here's your chance! In this two-part tutorial, learn how to contruct an inexpensive teepee out of a tarp. Easy to set-up, this teepee is roomy and fun to play in no matter what age you are! If in the wilderness, use this teepee for reliable shelter from cold or warm weather.
In this how-to video, you will learn how to build a wilderness survival shelter. One thing you can do is use a rain poncho, blanket, or piece of plastic and make a water impermeable shelter with a rope like material. These materials could include anything like a cord or dental floss. You can build a debris hut by using a large stick leaning against a tree. Stack many other sticks around this large stick, and then pile up debris such as dirt or leaves to build up walls. Once the structure is b...
In this Beauty and Style category video tutorial you will learn how to iron a white men’s dress shirt. Place the shirt on an ironing board. Make sure the iron is warm. Then start ironing as shown in the video. Iron the edges, iron between the buttons and iron over the pocket. Apply a little bit of pressure at the thick parts of the shirt like the flaps over the pockets. Iron the sleeves on both sides. Iron the collar. And most importantly, don’t forget to iron the back side of the shirt. Hold...
This video shows you how to make a delicious quiche which is great for breakfast, lunch or dinner. Whisk together some eggs and a small amount of cream, then add some chopped onion and chopped spinach. Dice the pancetta and put it into a heated skillet to cook through. Meanwhile, to the egg mixture add some grated Parmesan and grated cheddar cheese. When the pancetta is ready add it in and season the mixture with salt, pepper and garlic powder.
In this video tutorial, viewers learn how to use the neti pot. A neti pot is a small pot used for irrigating the nasal passages. This pot looks very similar to a tea pot. To use the pot, fill it with warm water. Lean your head over a sink and put the spout into your nostril. Tilt your head to the opposite side of the pot and slowly pour the water into the nose. The water will come out of the other nostril. This video will benefit those viewers who have nasal problems and would like to learn h...
This is the first part of a two-part video by Diane Morgan, in which she demonstrates how to make pizza dough. This part describes the actual making of the dough. First, she shows how to proof the yeast in warm water to make sure it is active. The flour goes into the mixer bowl with the dough hook attached. Next she adds he yeast, along with sea salt dissolved in water. This is kneaded together until the dough has formed a nice soft ball. Then she gives it some final kneading by hand and cuts...
Apple sauce that is made at home is easy and good for you. It only takes about twenty minutes to whip up a batch. Golden Delicious, Fuji, or Rome apples will work great with this recipe. First off slice the apple into eighths. Don't peel them or remove the seeds. Heat the apples together with a half cup of apple cider or apple juice. Put one teaspoon of fresh lemon juice into your pot. Bring the mixture to a boil with high heat, then reduce the heat to low and simmer for fifteen minutes. Pres...
First the item list is as follows: three wreaths (small, medium, and large), two sticks, gloves, a scarf and a hat. You will also need some wire to hold the wreaths together, and the arms to the body. The first step is to use florist wire to tie the bottom, largest wreath to the medium wreath to form the lower section of the snowman. Then you repeat the same process for the head to the body. You then put a colorful hat, the scarf, and gloves and you have yourself a wreathy snowman.
When painting the foliage make sure that you use a dry brush technique and that you use this to break up the harsh rock formations that you have created by simply pressing the brush down against the rock formation. Make sure that you don't segregate the areas in the painting. Make sure that you blend the areas together to make the picture complete. You want to take the warm, more contrasting areas and use them to break up the harsher style of the rest of the picture. You want to layer the col...
To make homemade play dough you first need to mix all of you ingredients together in a pan staring with two cups of flour and two cups of warm water. Next you add about one cup of salt, two table spoons of vegetable oil, and one table spoon of cream of tartar. After that you stir it until it looks like pancake mix. Now you need to continue to stir it while you cook it over low heat. It should start to stick together and form play dough like masses. You will know the play dough is done when it...
This video shows how to preseason a cast iron skillet. If it has rust or is flaking, it will need to be seasoned. Wash the skillet in warm, soapy
In this video from fatlosslifestyle we learn how to get a smaller waist and to burn belly fat. In this exercise he is lying down, bending the knees. You are creating a vacuum in a sense. You take a deep breath in forcing your belly button to push up towards the ceiling, then as you blow the air out, feel your belly button going down. When you have 3/4 of the air out, hold your breath, and suck in through your throat with your breath being held. Visualize your organs going up into your diaphra...
