How To: Warm up for squash
This is a video instruction on squash warmups to prevent injury and get you ready to play. Keep the warm-up to 5-10 minutes until you reach a sweat and then stretch. Keep it to a minimum of 15-30 second holds.
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How To: Practice the Basic Pull Pass drill in Australian rugby
Basic Pull Pass drill is a good beginner or warm-up drill for practice. This keeps your hands warm and build eye hand coordination as well as partner passing.
How To: Insulate your windows with plastic
This winter, keep heat in and cold out by sealing your windows with plastic. You will need:
How To: Play warm-up exercises on electric guitar
To play a guitar riff is to do more than simply to memorize a short musical phrase. Guitar riffs are like any other musical exercise; practicing them can be a terrific means of building manual dexterity and improving your overall playing technique. We can say of riffs, then, that they are not so much about rote repetition as making available to the guitarist new and different ways of playing. Every new riff you learn will make you a more able and versatile guitarist and better equip you to st...
How To: Do warm up exercises for swimming
Watch this video for warm-up exercises you can do before you swim - or before any sort of workout - to build up your heart rate. By changing the plane of your body several times within the three-minute warm-up you'll force your heart to work harder, which means a bigger calorie burn.
How To: Create and understand the wet sand effect
When wet sand along the water's edge at the beach is stepped on, it becomes partially dry in a small area surrounding one's foot. The dry patch is evident as the thin reflective film of water at the surface surrounding your foot is no longer there and has instead been drawn into the bulk of the sand beneath your foot.
How To: Warm up from Gazelle track and field training program
To avoid sports-related injuries, it is essential to warm-up before a race or a game or even before a training or practice session. Watch this video tutorial to learn how to warm up before running by doing side steps from Gilbert's Gazelle training program. This how-to video is a must watch for all track and field athletes.
How To: Warm up before playing the electric guitar
Just like in sports, you must warm up before starting to play. Bobby Crispy shows you the proper way to warm up before playing the electric guitar.
How To: Perform lip trill warm up exercises for vocal chords
This video is a demonstration of a lip trill warm up technique for vocalists. A great way to relax and warm up your vocal chords. Plenty of helpful tip are included in this instructive video.
How To: Warm up your vocal chords with breathing exercises
This video is a demonstration of a basic breathing warm up exercise for vocalists. This exercise is breathing out strongly with sealed lips. A great way to warm up your vocal chords and get your breath happening.
How To: Dry Your Soaking Wet "Hand Wash Only" Clothes Faster
Let’s be honest: you’ve thrown a few delicate, "hand wash only" clothes into the wash with your jeans. Maybe you’ve even ruined a sweater or two. There are so many things to look out for when doing laundry, and they’re easily ignored or forgotten, especially when it comes to drying.
How To: Use the Siberian sequence to warm up for yoga
This is a quick technique you can use to warm up for your regular yoga workout. Taken from a Siberian yogi, this is an ideal warmup to use if you don't have a whole lot of time for an extensive workout.
How To: Take care of your winter boots by cleaning and waterproofing them
Keeping your feet warm in the winter is key to your overall warmth, and to that end having high-quality, good-condition winter boots are key. Watch this video to learn a bunch of ways you can clean and maintain your winter boots and keep them looking good and warm as can be.
How To: Do three fast upper-body warm-ups
In this video, we learn how to do three fast upper-body warm-ups. The first warm up is jumping rope for three minutes, then doing 30 seconds on a foam roller. After this, use the foam roller against a wall and then again on the ground, working both sides of your body. Now do 10 reps of push ups, followed by five kneeling reaches on both sides of the body. After this, you will use exercise bands to pull weights and do these on both arms. After doing this for as many reps possible, you will be ...
How To: Make bath bomb fizzies
First, get your supplies ready. These would include bowls, gloves, cups with and without spouts, measuring spoons and molds.
How To: Make a cappuccino without an espresso machine
In this tutorial, we learn how to make a cappuccino at home without using a cappuccino maker. First, use your french press to make coffee, using whichever coffee you prefer. Next, pour the hot coffee into a glass and warm up skim milk in a sauce pan. Then, pour the milk into the french press and aerate the warm milk, which will thicken it. When finished, pour the warm milk into the coffee. Now all you have to do is stir the coffee and milk together and you've got a delicious cappuccino! Add a...
How To: Differentiate tunable and non-tunable bodhrán drums
In this how to video, you will learn how to tell the difference between a tunable and non-tunable bodhran. A tunable bodhran has a tuning mechanism to allow you to adjust the skin tension. A non-tunable bodhran is actually tunable, but it just needs more time to do so. A tunable drum has the tuning mechanism in the inside. They are lugs pressing on an inner hoop. When the key is turned clockwise, this will make it tighter. Make sure to go crisscross rather than around the circle when tuning. ...
How To: Throw a giant clay pottery novelty goblet
IngletonPottery demonstrates how to create a giant clay pottery novelty goblet in less than eight minutes in this video. The goblet can be used as a decorative piece or it can be used to drink from. The choices are endless for this giant piece of art. The giant goblet begins as a big blob of clay. A portion of the clay is wet and the spinning table begins. While the clay is wet it is placed on the spinning table and then the molding process begins. To mold the clay requires concentration and ...
How To: Make flubber with household supplies
This is a hobbies and toys video tutorial where you will learn how to make flubber with household supplies. Put three fourths cup of warm water into one jar. Measure half a cup of glue. Take food coloring or any other color and pour it into the glue. Stir the glue so that the color mixes well. Now add the glue into the warm water and stir well. For the second mixture, take two teaspoons of borax and half a cup of warm water and stir. Now combine both the mixtures together in a jar. With both ...
How To: How to clean out your ear
This video is a good demonstration of how to properly clean your ear and get rid of ear wax. Understand your ear's anatomy to better maintain your aural health.
How To: Warm up your voice properly before singing
Not sure how to properly warm up your voice before belting a tune? Learn the right way to warm up your voice so you can surprise friends without setting off the neighborhood dogs.
How To: Deep condition curly hair
Thinking it's time to deep condition your curly hair? Curls can lose their luster and texture if they lack moisture. Here's how to keep curly locks shiny and healthy with the rules of deep conditioning.
How To: Bleed radiators
Sometimes you'll find that your radiator is warm at the bottom and warm at the top. If that happens, your radiator probably needs bleeding. Fortunately, it's easy to do. For step-by-step instructions, as well to get started bleeding your own radiator, take a look.
How To: Protect your hair from chlorine and saltwater
Everybody into the pool! Or the ocean! But not before you take measures to prevent your hair from getting fried.
How To: Practice cricket batting warm ups
Cricket Batting warm ups before starting your batting, coaching tips on cricket batting warm ups and how to prepare for cricket batting to play better cricket.
How To: Make warm hats/leg warmers from sweaters with Gianny L
Learn how to create a warm hat and leg warmers from an old sweater with Gianny L! The sexy GiannyL demonstrates this DIY closet hack that's simple and cheap. All you need is an old crappy sweater, some scissors, and some string. It's simple and easy to make these leg warmers and winter hat.
How To: Warm up before you start belly dancing
Meital demonstrates how to warm up before you start belly dancing. You should do 20 minutes of aerobic activity first. You also need to stretch your body. Don't hurt yourself.
How To: Play double bass warm up exercises
This free drum lesson includes four simple warm-up exercises you can use to develop your double bass drumming. All of the patterns are designed to sync up your feet with your hands, and to improve your overall footwork.
How To: Practice pre-game warm up drills for basketball
Learn some warm up drills for the whole basketball team before a game.
How To: Practice warm-up & ball handling soccer drills
Learn these simple warm-up and ball handling drills to become the best soccer player there ever was.
How To: Warm up using tonfa
This tutorial goes over warm up and conditioning exercises for beginning practice with tonfa.
How To: Warm up your vocal chords with vowel exercises
This video is a demonstration of a vocal warm up exercise. Holding your tongue with your hand singing you basic scale and chord shapes with a variety of different vowel sounds. Repeat squeezing cheeks. Sounds great!
How To: Warm-up your hips
This video from the Nike Gridiron Team is step 3 in the video drills for training quarterbacks. Learn how to get your hips warmed-up and ready for those Touchdown throws!
How To: Warm up for an audition on the cello
This tutorial teaches you how to warm up your cello playing for an audition. By working the "pulling" muscles of your left hand you will create stronger more precise fingers, like "core training" for your hand. When you add these variations you will wake up and warm up your brain, open up new connections by challenging the coordination between your left and right hands. Watch this how to video and you will improve your cello playing with these warm up exercises.
How To: Bake summer savory dog biscuits
This video describes how to bake summer savory dog biscuits. For ingredients you need 2 cups of Keen dog food, 2 cups of warm water, 1/2 cup of grated parmesan cheese, 1/2 cup raw ground beef, 1/4 cup of grated raw zucchini, and 2 large eggs. You will bake the recipe at 350 for about 25 minutes. First, mix the dog food with the warm water to make a thick mix. Add in the other ingredients and mix until you have a nice thick batter. With your hands, pat small amounts of dough into biscuits and ...
How To: Make no bake honey nut clusters as a delicious and healthy dessert
These are so good - they are a delicious snack, but you can serve them as a dessert as well. You will need: honey, peanut butter (crunchy or creamy as you wish), graham cracker crumbs, milk (dry or wet) and shredded coconut.
How To: Use a Nebulizer machine to administer Asmtha medication
A Nebulizer machine is a device that allows Asmtha medication to be administered in wet mist form by using compressed air. These devices are slower than a normal inhaler, but very effective. This video will show you how to use a Nebulizer machine properly for the treatment of you or your child's Asmtha symptoms.
How To: Identify different types of diaper rash
There are a number of diaper rashes that your baby can face. Sometimes a rash can be a great risk and hard to treat. You may need to take your baby to a doctor if you have tried treating their rash with different types of ointments/creams/medication and the rash has not gotten better. It may be more than just a wet diaper causing harm.
How To: Flow a glass photography plate with Collodion
Quinn Jacobson demonstrates how to flow a 4x5 glass plate to make a wet plate collodion negative. Learn how to prepare equipment for taking Collodion pictures by watching this video photography tutorial.
How To: Rescue a wet cell phone with rice
Plunk! When your mobile device takes a swan dive, act fast with this Tech Triage first-aid guide to cell phone revival.