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How To: Teach a basic bridging routine in your Pilates class

This clip offers up a demonstration of a simple Pilates routine which emphasizes pelvic mobility. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.

How To: Recruit body builders & runners for your PIlates class

This clip shares some tips on how to recruit muscly types and runners to your Pilates class. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.

How To: Help your clients build endurance with a Pilates arc

This clip demonstrates a routine for building endurance with a Pilates arc. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.

How To: Teach a Pilates bootcamp class at your club or studio

This clip demonstrates a sample routine for a Pilates bootcamp-style class, one suitable for studios and small clubs. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.

How To: Keep your Pilates classes packed with clients

This clip offers some helpful advice on how to keep your Pilates classes full whether you teach at a club, gym or studio. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.

How To: Host a successful open house at a Pilates studio

This clip presents a number of tips on hosting an open house at your Pilates club or studio. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.

How To: Teach proper head and neck movement in Pilates

This clip discusses how to teach proper head and neck movement as a Pilates instructor. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.

How To: Attract new clients to your Pilates classes

This clip shares some fun programming ideas certain to draw new clients to your Pilates class. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.

How To: Recruit fitness club members into your Pilates classes

Need help drumming up clients for your Pilates class? This clip offers some advice. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.

How To: Start and run your own Pilates studio

This clip offers advice for those who would seek to start up and run a Pilates studio. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular administrative problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.

How To: Add and edit title text in Adobe Premiere CS4 or CS5

This clip offers instructions on how to create and manipulate title text within Adobe Premiere CS4 or CS5. Whether you're new to Adobe's popular non-linear editor or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.

How To: Exporting video from Adobe Premiere CS4

Need help figuring out how to export a video clip from Adobe Premiere CS4 to your desktop? This clip will show you how it's done. Whether you're new to Adobe's popular non-linear editor or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.

How To: Import stills for stop motion in Adobe Premiere CS4

In this clip, learn how to import stills into Adobe Premiere CS4 for stop motion animation. Whether you're new to Adobe's popular non-linear editor or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.

How To: Exercise your shoulder with a Pilates Reformer machine

Work your shoulders with a Pilates Reformer exercise machine. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.

How To: Convert a color image to black and white in Photoshop

Convert color images to striking black and white with a little help from Photoshop's Channels tool. Whether you're new to Adobe's Creative Suite or a seasoned graphic design professional merely looking to pick up a few new tips and tricks, you're sure to be well served by this video tutorial, which applies to Photoshop CS3, CS4 and CS5. For more information, including detailed, step-by-step instructions, take a look.

How To: Key greenscreen footage in Adobe Premiere Pro CS5

Learn how to use the new Ultra Keyer tool in Adobe Premiere Pro CS5. This clip will show you how it's done. Whether you're new to Adobe's popular non-linear editor or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.

How To: Exporting H.264 from Adobe Premiere Pro

Want to export H.264 video from Adobe Premiere Pro? See how it's done with this quick clip. Whether you're new to Adobe's popular non-linear editor or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.

How To: Create a split screen effect in Adobe Premiere Pro

Want to show two separate scenes at once? Learn how to create a split screen effect in Adobe Premiere Pro. Whether you're new to Adobe's popular non-linear editor or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.

How To: Use the Solo Track button in Adobe After Effects

Learn how to use After Effects more efficiently with the Solo Track button. Whether you're new to Adobe's popular vector editor or a seasoned graphic arts professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.

How To: Create a watermark action in Adobe Photoshop CS5

This clip offers a lesson in how to create a handy watermark action in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.

How To: Make an inside out burger with Guy Fieri

In this clip, learn how to make a delicious inside out burger from scratch. This recipe yields four big juicy burgers. These sandwiches are stuffed with bacon, chorizo, onions and swiss cheese. This clip will walk you through it, step by step and show you how to serve the ultimate burger to that lucky guy in your life.

How To: Make creamy leek soup

In this tutorial, learn how to make a nice, creamy soup that is full of healthy veggies. This leek soup is delicious and perfect for a cold night in. This incredibly healthy dish will fill you up for an entire lunch or dinner or serve as a great side dish or snack. Enjoy!

How To: Use the instant record & replay tools in QuicKeys 4.0

QuicKeys 4.0 includes a nifty feature for quickly automating a task. This quick video tutorial will show you how to use the program's instant recording and replaying feature. Whether you're new to Startly Software's popular macro and automation application or are merely looking to pick up a few new tips and tricks, you're certain to be well served by this free video software tutorial. For more information, including detailed, step-by-step instructions, watch this video guide.

How To: Use HSV color correction in Blender

This tutorial shows how to adjust the Hue, Saturation and Value of an image to improve a photo and make it look like it was shot at a different time of the day. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look!

How To: Create a model of a barrel of a machine gun in Blender

This clip presents a general overview on how to model the barrel of a machine gun using Blender's warp tool. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look!

How To: Model a 3D tire in Blender

This clip provides a guide on how to go about creating a detailed 3D model of a tire within Blender. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look!

How To: Sculpt 3D objects in Blender 2.49 or 2.5

This clip presents a general overview of the Blender sculpting workflow. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look!

How To: Use a MoCap library within Blender

This clip presents a general introduction to working with MoCap libraries within most versions of Blender. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look!

How To: Model wires (twining meshes) in Blender 2.4 or 2.5

This clip presents instructions on how to create 3D models of wires within most versions of Blender. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look!

How To: Create geometric shape masks in Blender 2.4 or 2.5

Using a geometric shape to mask out a portion of one video, so that you can substitute in a different video on top of it. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look!

How To: Create titles and credits within Blender 2.4 or 2.5

This clip explains how to use Blender to title your video, layer your titles on top of video, or stencil your video on top of title text. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look!

How To: Process green-screen video in Blender 2.4 or 2.5

Blender's channel key node is your secret to processing greenscreen video. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look!

How To: Create lighting effects with Blender's node compositor

You can alter the lighting (general ambient, specific spots, color/warmth) of a video using compositor nodes within Blender. This clip will show you how it's done. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look!

How To: Apply a virtual light source to an image in Blender

This clip presents a general introduction to creating and manipulating lights within most versions of Blender. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look!

How To: Convert between formats within Blender 2.4 or 2.5

This clip demonstrates how to load an image into the Blender VSE and convert its format, both in size and in format (JPG->PNG) and space savings comparison. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look!

How To: Convert an image into a node in Blender 2.4 or 2.5

This clip demonstrates how to get video and images into the node-based compositor in Blender using the RenderLayer and the Image input nodes. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look!

How To: Crop and translate images in Blender 2.4 or 2.5

Cropping and translating images is a common workflow. This Blender user's guide will show you how it's done. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look!

How To: Unwrap UVs in Blender 2.49 or 2.5

This clip presents a general introduction into UV unwrapping within most versions of Blender. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.

How To: Use the subdivision and subsurf tools in Blender

Here's a lesson on how to use the subdivision (sub division) and subsurf (sub surf) tools in most versions of Blender. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.

How To: Work with multiple objects at once in Blender 2.5

This clip presents a general introduction on how to work with multiple objects simultaneously within Blender 2.5 and discusses the topics of loading and saving. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.