If you've got 20 pounds or more to lose, then this is not the video for you. But if you're on the cusp of reaching your goal weight (so think 2-5 pounds off) but you've hit a plateau and the fat won't slide off no matter what you do, then this video will teach you how to get that final fat blast in to reveal lean muscle.
In order to do the Siva count card trick, you will need a deck of cards. You will need the four kings and one ace. Place the kings facing upwards and the ace facing down. Remove the top card from the deck. Flex the cards. Peel back the bottom card with one hand. You are taking 3 cards off as if they are only 1 card. Remove the bottom card and place it on the top. The goal is to count the cards while keeping one of the cards hidden. When you count them you will need to block push the ace around.
In this video tutorial, viewers learn how to drywall a tape butt joint. This task is very easy, simple and fast to do. Once the tape is on the butt joint, apply a thin layer of drywall compound and then apply a second coat of compound. Scrape off any excess compound. The main goal is to apply the compound over the tape. Make sure to use the drywall knife to smooth out and spread the compound. This video will benefit those viewers who are interested in pursuing a career as in drywall or are re...
In this tutorial, we learn how to overcome driving anxiety. Remember that you aren't alone, a lot of people have anxiety while they drive. First, take a step back and think about the root cause of your anxiety, whether it's from a car accident or someone else who has been in one that was close to you. Next, you will need to set a goal to get better and not run away from your fear. You will also need to develop tactics to overcome your panic and learn things that can help you, like breathing d...
In this tutorial, we learn how to do leg up touch crunches for the abdominals. First, lay down flat on the ground with your arms opened out on both sides. Next, raise your legs up into the air so they are vertical to your body. Now, raise your upper body into the air, touching your ankles as you get up higher. The goal is to reach the outsides of your ankles as you get up, but touch as high as you can. When you're done, go back to your starting position and continue this exercise for as many ...
In order to develop ballet turnout, it is important that you remember that relaxation is the key. Your hip joint must be loose and relaxed at all times, since all movement is done based on turnout.
In this Sports video tutorial you will learn how to play midfield in soccer. Adrian Heath, Head Coach of Austin Aztex, explains the role of the midfield player in this video. Midfield player is the engine room of the team. He moves forward and feeds the ball to the strikers for attacking the opponent's goal and falls back in to his own half when defending. Two midfield players combine to pass the ball from the defending half to the attacking half past the opposing midfielders. There are many ...
Tamra is learning how to make Asian style won tons as a treat for her family and letting you follow along as she goes. Won tons are tasty little pockets similar to Italian tortellini that make great snacks or appetizers. Follow along and make these vegetarian versions of the popular treat. Enjoy!
For many guys, looking like James Dean is their ultimate goal. For women, not so much. For those girls who do want to look like the sexiest actor of all time, this video will you show you how to do it using makeup in no time at all! The woman in the video did this for a contest, but you can do it for Halloween, a theme party, or any other time you just feel like a man. A really handsome man.
Are you looking to get big, burly arms? If you are into bodybuilding, or are just trying to perfect your physique.. have a look at this video. In it, you will learn how to do a finishing exercise and get bigger biceps. It is probably best if you do these exercises as a more seasoned bodybuilder, so that you do not hurt yourself.
This video will help you repair your iPod classic first to fourth or fifth generation that has been damaged. Overall goal is to remove the broken, smashed, destroyed screen by removing the broken screen from the main board and replacing it with another screen. You start first by removing the screen which is connected by a short ribbon cable. To detach the ribbon cable from the main board, you have to lift up the clip away by pushing your fingernail into the pin hole. This will push the black ...
This video will show you how to restore you iPod touch or iPhone to the original version. This will erase everything off you device and return it to the factory settings. This is a useful tool if you have made a mistake on jail breaking or for whatever reason you might have. You will have to download firmware and then attach your phone to your computer. This tutorial will take you step by step through the process of downloading and what to select to achieve this goal that you would like. Just...
Dr. Jeanne Galloway shows you how to reduce a fever naturally. The primary goal seems to be is to reduce the suffering. This may have a harmful effect because fevers are the body's natural ways to kill off bacterial or viral infections. If you kill off a fever too soon you may prolong the illness. Some tricks to reduce pain include tepid bath that is not too hot or too cold. Putting lavender essential oil or vinegar in the bath it may bring down a fever. Another thing is to hydrate because a ...
Garden of Imagination presents the making of polymer clay cabbage. She starts with a ball of polymer clay she has pre-baked in the oven. She, then starts to make the leaves. She flattens a piece of the green clay and then adds texture with a scalloped cake decorating tool. She folds the leaves around the ball. Halfway through, she instructs to bake it again. Then, she finishes adding "leaves" around the cabbage. The goal is to achieve a ragged realistic cabbage head. Finally, she gives bonus ...
Gaining friendships and influencing people to live is what life is about. In this summary of Dale Carnegie's work, you will learn exactly how to win people over and share your influence onto anyone. You can get the free ebook PDF of his revolutionary and successful book "How to Win Friends and Influence People" here. It's a great read, and you'll learn how to be successful with the right attitude.
You can solve 3 equations having 3 variables. Here are the 3 equation examples: x+2y+z=10. 2x-y+3z=-5. 2x-3y-5z=27. The goal is to reduce to 2 equations having 2 variables. Multiply bottom equation by (-1). Rewrite 2nd and 3rd equation. 2x-y+3z=-5. Add -2x+3y+5z+-27. Equals 2y+8z=-32. Go back to original equations and multiply by (-2). Then you have -2x -4-2z=-20. plus 2x -y +3z. When you add these 2 equations, the answer is -5y +z = -25. You have now reduced the equations from 3 equations do...
If you are just starting guitar or are trying to improve your skills then this is the video for you. In this video Andrew from Creative Guitar Studio will teach and show you, stretch and dexterity exercises to improve you guitar skills. You will also see left and right hand coordination exercises. The video starts with an add 2 chord and then follows up with 8 other exercises to improve you guitar skills. Some of these include timing, finger independence, chromatic string exercises, and finge...
David Wygant discusses how to meet girls with the right opening line. First, don't initially get hung up on one girl. You can become selective once you successfully utilize techniques to be open to everyone and gain their interest. First, observe a woman and get inside her head. Women and men think in very similar ways. Everyone's favorite conversation is about themselves. Keep her lips moving and talking about herself by observing and paying attention to every little detail. Train your mind ...
Schoolteacher looks into choosing your career path. Helping students and people first looking for jobs, in discovering their best suited career path.
Observe the woman you're interacting with and listen to the woman to inform your conversation. Using these techniques will help women feel open and comfortable with you. Women are just people so don't objectify them. Making a connection enables you to view a woman as a real person and not just an object of attraction. If you are interested in getting to really know the woman as a person instead of having the goal of getting a woman's number or picking a woman up, you will have more success in...
Ever worry about your breath after eating an onion? Well, follow along as food editor Ian Knauer gives us a trick on how to get rid of the dreaded onion breath.
Ever find yourself short on material and that one board you really need has a nice open knot in it? You could always go out and buy more material, but sometimes its just easier and faster to stabilize and repair the knot. And instead of trying to hide the knot, sometimes it's just better to embrace it and make it look look resinous and natural. And that's the goal here. Our guide uses an epoxy/dye mixture to create a stable and decorative knot. With a little elbow grease, and this video from ...
Learn how to make the half-double crochet stitch in this tutorial about the basics of crocheting. You will need: crochet hook, yarn. Procedure: Make two chains. Turn your work, then go back across. Chain 2 is counted as a stitch so skip the first stitch, yarn over and insert your hook the next stitch. Draw up a loop, yarn over and draw through all three loops on the hook. Repeat the steps and do that all the way across. Follow these steps and you will be another step closer to your goal of ma...
Learn how to lose belly fat quickly and naturally, in less than eight minutes! Using cartoon clips and simple definitions, this video explains how fat cells work and details the risks of carrying around extra fat. It explains what happens as we age, and how muscle burns fat away. Simply put, the more muscle you have, the more fat you burn. It explains which cardio and abdominal exercises are best to help you achieve your goal of a fit and trim body.
This video explains how to solve a single variable linear equation. Keep in mind that your equation should be in the form ax + b = c. The goal is to solve for x. Isolate the variable. Begin by subtracting b from both sides of the equation. Look at your new equation. It should now be in the form ax = c - b. Solve for x by dividing both sides by a. Your expression is now in the form x = (c - b)/a. You have solved the expression for x.
Want to get ripped abs fast? Follow Vince DelMonte's fitness plan and you will soon find yourself with hot, irresistible abs. With cardio and a few changes in the way you think, you will be able to reach that goal of obtaining fit abs. Watch this video to learn more about his fitness regime that will get you the results you want, fast. These simple rules will get you where you want to be quick, and you will soon have abs.
The width could be your enemy, so pay attention... How many times have you been told to widen your stance to hit the golf ball farther? According to Devin Nolan, the proper feet width is determined by the hips, not the shoulders. See how to get the proper width in your golf stance.
Arm width is a great aspect of gaining distance on the fairway. 2004 Senior ReMax Long Driving Champion Bobby Wilson teaches you how to hit the golf ball farther by increasing width in your swing. See how to get width in your golf swing for more driving distance.
Lag, is it real? Can swing lag help or hurt your golf game? According to Jeff Yurkiewicz, emulating pro golfers when it comes to lag can actually hurt your golf game more than help it. See how to prevent lag from ruining your golf swing.
Ball position means everything for an awesome swing. Tom Leese from Angel Park Golf Club in Las Vegas, explains why different golf clubs demand different ball positions. Just watch to see how to position the ball for your golf shots.
Chipping is a very important aspect of your golf game. It's nearly impossible score well if your short game is sub-par. To ensure this is not the case, Derek Hooper, PGA, from Lake of Isles in Connecticut, shows you the secret to solid, consistent chipping. See how to be more consistent chipping the golf ball.
Do you know what's real versus your feel? Very few players realize that what they feel during the swing isn't actual what's happening. Eddie Lee explains how to remedy this situation and improve your overall swing and golf game. See how to swing the golf club for what's real, not what you feel.
Upper body is super important in any golf game. To hit the ball a long way, the shoulders ought to play an important role in the swing. Learn from Steve Griffith's tip on how to manage the upper body during the swing to help create more power.
Want tour-like spin on your swing? There are several keys to imparting tour-like spin on your wedge shots, including proper set up, a correct angle of attack, and quality contact. Tim Mahoney, Director of Education for Troon Golf, explains these keys and how you can make them part of your game.
If you want to learn golf swings, Sean O'Hair is the main to learn from. One of the most exciting and talented young players on Tour, Sean O'Hair also has one of the best golf swings around. Check out his move with the 3-wood, which is nearly perfect, and you too can learn to hit it long and straight. See how to drive the golf ball like Sean O'Hair.
Hitting draws and fades successfully when golfing comes from making a few changes to your downswing. This video shows you the difference... see how to change your downswing to hit fades and draws in golf.
Time for some golf! Three-time, Re/Max Long Drive champ Sean "The Beast" Fister advises you to use your knowledge and experience with other sports to maximize your golf ball driving distance. See how to use what you know to crush the golf ball.
The eye splice might sound like some horrible procedure from the lab of Dr. Frankenstein, but it's actually a very useful skill to learn for camping or disaster preparation. Eye splicing is a way to secure different strands of rope together so they're stronger than a knot. In this tutorial, the guys at ITS Tactical show us how to do an eye splice.
The snell knot is a good knot for various uses, including tying fishing line. It's pretty simple to learn, and it's strong enough that those fish won't stand a chance. In this video tutorial, the folks at ITS Tactical show you how to tie a snell knot like the pros.
This video is a quick and easy guide on how to unlock the Ghost achievement in Call of Duty: Modern Warfare 2 in the Cliffhanger mission. If your goal is to get this achievement, it's recommended that you play the level on Recruit to make it harder to be detected. Remember: Stealth is the primary tactic needed for this mission.
