How To: Practice wide grip pull ups for upper body strength
Learn how to do wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to arrange flowers with a Proflowers expert. Proflowers shows flower arranging tips used by top florists.
Learn how to do standing cable curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do cable reverse raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do the speed Davies test. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball dumbbell reverse flys. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do stability ball push-ups and knee tucks. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do stability ball center and oblique situps. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do face down dumbbell rotate and press on an incline bench. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do seated dumbbell hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do flat bench straddle hops and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do POP push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Google has released a sync tool which provides an automated 2 way sync between your Google and your Outlook 2003 or 2007 calendar. It was easy to install and set up, plus it works! Just log into your Google calendar and you'll see it at the top.
International hair and makeup expert Herve Bernard does an easy, three-minute makeover on an older woman who is not a model. Herve is the co-host of Scandinavia's Next Top Model, now in its fifth season.
Daryl Johnson demonstrates an easy to prepare recipe using Venison steaks. Roll them in crushed peppercorns, sear them to perfection and topped off with a creamy mushroom sauce that is simply out of this world. Enjoy!
We made this pan fried scallops recipe in celebration of the movie No Reservations, starring Catherine Zeta Jones and Aaron Eckhart. This video will show you how easy it is to make a top-notch, quick recipe just like in the film.
This hearty recipe is easy to make, you don't even have to turn on the oven. Just mix your favorite vegetables and some chicken to enjoy a filling home cooked meal.
If you are afraid to cook fish, this is this demo for you! This has to be the easiest “gourmet” method for fish you have ever seen. This will work for any thin, flaky white fish fillets, but Sole is the traditional choice.We topped the fish with is a simple lemon, caper butter sauce. Chef John will also demo this on the site and you would be well-served to learn this classic and versatile sauce.
This video shows you how to make delicious scalloped potatoes topped with cheese. Serves them as a meal or side dish.
Quick challenge -- how to twist your hands together and move your thumbs from the bottom to the top.
Win bar bets with this trick in which you have two matches leaning together on top of a coin. The bet is that you can remove the coin without knocking the matches over.
Learn a trick for balancing two soda pop cans on top of each other at a seemingly impossible angle.
See how to suspend water in an open top jar. This is a very easy trick to learn.
Watch this video to learn how to replace your Nokia 7373 cell phone LCD screen. This method can also be used to change the top housing or fascia.
Learn the speed taps drill by tapping the top of the soccer ball while moving in a circular motion.
Perform the roll, tap, tap drill by rolling the ball across the body, tapping the top of the ball twice before moving in opposite direction.
Talk about casual chic! This simple wraparound is a head turner.
Balance the frequencies in your mix using the EQ plug-ins in Pro Tools and get your recordings sounding top notch.
How to set a graphic EQ on a DJ system. This bit of kit is a bit like the bass, mid and top on your mixer except you don't get 3 knobs to mess about with you get anything from 15 to 30 and up.
This video shows you how to find the initial timing of your motor, with or with out a top dead center whistle. You need to know your firing order and distributor rotation direction.
Serve this cranberry chutney instead of cranberry sauce at a holiday dinner, or top it on your favorite dishes. Ingredients needed are unsalted butter, onion, fresh cranberries, raisins, honey ground cinnamon, ground ginger, ground cloves, cider vinegar, water and an apple.
Try fried bananas, Thai-style! With few ingredients and a short cooking time, you won't believe how delicious this simple dessert will be. You will need frozen spring roll pastry wrappers, bananas and cooking oil for frying. Serve the bananas warm. For a special dessert, top them with chocolate sauce and whipped cream.
You can learn how to boost your car remote's range and you need a small screwdriver. Locate the antenna, sand the top surface of the antenna, and do not forget when you are done to close the remote up. This is another great video by Kipkay.
Citrus segments make refreshing additions to salads and desserts, but the bitter white pith and chewy membranes sometimes detract from the deliciousness. To make citrus segments -- sometimes called "supremes" -- the only tool needed is a sharp paring knife. Cut the top and bottom off the fruit, then carefully cut away the peel and pith, leaving as much of the fruit as possible.
In this video Gary has pulled the 6 top selling California Cabernet Sauvignon wines under $20 off the shelves (2003 Stephan Ridge Cabernet Sauvignon, 2003 Twenty Rows Cabernet Sauvignon, 2003 Trentadue Sonoma Cabernet Sauvignon, 2000 Douglass Hill Cabernet Sauvignon, 2003 Simi Cabernet Sauvignon, 2003 Hess Select Cab Sauv) and is tasting and reviewing them for you. Are they popular for a reason? Or should you save your $20 for something better?
Designing a sundial for the top of the earth, the North Pole, is easy. Move to another latitude and it becomes more difficult. This video looks at the issues around sundials and latitudes.
In this Podcast you’ll see how to make a form using Adobe InDesign CS2 and then export it as a PDF file. After your form is in PDF form, you can open it in Acrobat 7 Professional and create fields on top of the PDF. This enables users to fill out the form right inside their web browsers with the Free Adobe Reader. Check out this video and learn how to do it now!
The key to stir-fry is having a very hot pan and very thinly sliced vegetables that will cook on contact. I like to cook my stir-fry in a wok, an Asian frying pan. Woks are great because they give you a large surface area. You can make a stir-fry in a typical skillet, but the problem is that if you pile the vegetables on top of each other they will steam instead of fry.
You can learn how to make a pen vanish completely. To do this, you need an elastic band, safety pin, and pen. You tie the pin to the elastic and the top of the pen and attach it up your sleeve.
This video demonstrates how to do a proper Pilates leg lift. To do these, just lie sideways, bend both knees, straighten the top leg, and lift.