Withdrawn Balance Search Results

How To: Do toe raises

This video demonstrates how to do toe raises. This exercise works the anterior tibialis. This exercise needs no special equipment, you just hold onto the wall for balance, but if possible you should use a step or weight to create a slight elevation. Your body should remain upright. Do toe raises.

News: 5 Deliciously Warm Bourbon-Spiked Holiday Cocktails

With those icy winter months setting in, it's time to start sipping your bourbon warm. Spike your classic eggnog, hot chocolate, and even lattes with a splash of Wild Turkey bourbon. Below, five recipes to add a little fire to your typical cold weather beverages. Adjust the recipes to get more servings, and you've got some great ideas for Christmas party favors.

News: Kaplan University's Visionary Voices–A Collection of Ideas on Continuing Educa

Kaplan University presents Visionary Voices, a series of interviews that chronicle our goals in regards to adult education and continuing education throughout your life. Kaplan University offers online degree programs designed to expand the way you think and help you develop both personally and professionally. Students turn to us to develop their critical thinking skills, to challenge and prepare them for successful careers.*

Shadow: Why, God, Why?

Any time a feature is introduced in an MTG set and not replicated in subsequent sets, balancing issues are surely forthcoming. You wind up with one set that can do things the others can't, forcing players to counter that set with other cards from it, and generally limiting the creativity with which one can effectively play the game. Playing these types of cards is like playing trap defense in hockey or boxing like Floyd Mayweather: you might win, but neither you, your opponents, nor the peopl...

News: Seido and The Shadow

Not long ago in Rome during a Master’s Tennis Tournament something remarkable happened. In a tightly contested game, American Andy Roddick challenged a linesman’s call on a ball hit by his opponent. The remarkable thing about this incident was that Roddick argued against his own interest. He insisted that the opponent’s ball had landed inside the line and that he, Roddick, should NOT be awarded the point. Spectators applauded as if they’d witnessed a miracle. Imagine! Sportsmanship in a profe...

How To: Improve Your Shooting Ability For Soccer

Shooting technique: Locking your ankle and pointing your toes down when striking the ball is probably the most important factor in developing the proper shooting technique. It is probably the hardest skill to learn in soccer, but not anymore because I am here to guide you through and help you improve. Down below I have put down some steps to improve your shooting ability and I have also applied some pictures to make it easier for you to understand and apply while shooting. Enjoy the rest of t...

How To: Prune trees and large shrubs

When you're doing pruning work, stubs should never be left. Always cut back to side chute or branch. Stubs will die back, creating an entry area for disease and insects. In this two-part tree pruning tutorial, you'll receive advice on using proper pruning techniques so as to ensure healthy, balanced growth over time.

How To: Open the hips and lower back with a scorpion yoga pose

If you run, you know that running tightens your hip flexors and lower back. There are certain yoga poses that focus on opening this areas. This yoga how-to video tutorial demonstrates how to do the scorpion pose. Scorpion is a yoga pose that's actually a balancing backbend. It's feels amazing on the front of your body and your spine, but it's a really difficult pose to get into, let alone hold long enough to get a good stretch. You can do it using a ball, but here's another way to do it, usin...