Treatment and rehab training with a wobble board can be especially helpful for increasing balance. A wobble board is especially great for ankle, knee or hip injuries. Learn how to treat sports injuries in this video on health and rehab.
Golfer's elbow can be an aggravation that negatively impacts one's swing. However it doesn't only affect golfers, it golfers elbow can affect anyone. Golfer's elbow is also more commonly known as tendinitis of the medial side of the elbow. Learn how to treat sports injuries in this how-to video on health and rehab.
Runners tend to suffer from painful shin splints. Treatment techniques for dealing with shin splints can provide tremendous relief to runners and others who suffer. Learn how to treat sports injuries in this how-to video on health and rehab.
Tibial stress fractures are a very painful condition that have to be treated the right way. Tibial stress fracture treatments and healing methods include rest, stretching and wearing certain equipment. Learn how to treat sports injuries in this how to video on health and rehab.
Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one receives from a doctor, trainer or physical therapist. Learn how to treat sports injuries in this how-to video on health and rehab.
Tennis elbow is also known as lateral epicondylitis. Tennis elbow injuries can be one long frustration for the tennis player. Learn how to treat sports injuries in this how-to video on health and rehab.
Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. And despite all the rumors, neck nerves are not pinched by muscles, but rather by disks in your back. Learn how to treat a pinched nerve in the neck and stay fit in this sports medicine how-to video.
There are two calf muscles in each leg, both of which can be injured. Healing and treating a calf strain can take time and patience. Learn how to treat sports injuries in this how-to video on health and rehab.
In conclusion to Threadbangers Steampunk week, Rob and Corinne show how to construct outfits for both the Steampunk Gentleman and Ladies. Men can make over a button-up shirt and make a new steam-punk inspired shirt. Women can make a pair of bloomers from an old sheet, turn a button up into a shirred blouse, and make a bustle from wire. Watch this video fashion design tutorial and learn how to make a steampunk outfit for both ladies and gentlemen.
Waxing unwanted facial hair is a great way for women to achieve a smooth, beautiful face. Learn how to wax facial hair with tips from a stylist in this free women's beauty care video series.
Popping the ball straight up is one of the most embarrassing things that a batter can do. They can be absolved, though, if the catcher fails to make the catch in foul territory. This video features MLB catcher Josh Bard explaining his approach to catch pop flies. If he can do it in front of 50000 screaming Yankees fans, you should be able to do it yourself in a more easy-to-master situation.
Learn how to repair a broken or loose joint on your chairs or other furniture for long-lasting stability. Chairs take a real beating over time and it's only natural that over time one of those glue joints is going to fail. What do you need? Well to start with you need some common, everyday carpenters' glue.
Alternate US history is the go-to move for hot new cable and streaming shows, from HBO's Watchmen to Hulu's The Handmaid's Tale, reimagining how things might have turned out is an endless well of narrative inspiration.
Wonder Woman has always been a Halloween and cosplay staple. It's a costume that's both dependable and stylish — just like the Amazon who wears it. This year's reprise with Gal Gadot offers a fresh take on the old standby, with more muted colors, a tougher demeanor, and a decided lack of stars or stripes. Tahnee Harrison from CineFix's DIY Costume Squad has come up with a compromise between the old and new costumes. It's got the cut, styling, and details of Gal Gadot's 2017 costume, but the b...
On June 11, 2016, an Arizona woman died from what appeared to be several infections, including pneumonia. She likely caught at least one of these from her dog.
The community of bacteria that lives in our gut has a lot to tell us. It can give clues to what we eat, the environment we live in, and diseases and disorders we may have. Now, scientists have linked these bacterial species to how we feel. A new research study found an association between women's gut bacteria and their emotions.
Listeria monocytogenes bacteria don't play fair. Healthy people can usually handle the food-borne infection, but the bacterial infection hits pregnant women, fetuses and cancer patients very hard. Interestingly, a new study found that other bacteria may help prevent Listeria infections in those people.
Despite the availability of a vaccine against it, almost 50% of men aged 18-59 in the US are infected with the human papillomavirus (HPV). Why?
If you've ever rooted an Android device in the past or installed a custom recovery, you're surely familiar with the term "unlocked bootloader." But if all of this sounds like gibberish to you, some major changes in Android have made it to where you should definitely get familiar with the concepts.
This is a compilation of homemade pranks you can pull off on friends and family members using simple everyday household items. They're very funny and make great April Fools Day Practical jokes!
The following are 5 really mean pranks you can pull off at school on classmates or if you're brave enough on a teacher. Only school supplies will be needed for these pranks, such as pencils, pens, erasers and white out!
Here's an amazingly bad snowboard crash that was caught on camera with a GoPro. It's surprising that the GoPro didn't break during all of this!
i can guess exact date and month of your birth day.bet and win with anyone using this trick .it never fails.you can attract your colleagues and classmates with this trick.
When you first heard that Usher, Lil' Jon, and Ludacris had collaborated on a song, did you think there was any chance it would fail? You were wrong, and "Yeah" will be a club hit until long after we're dead. Watch this video for detailed instructions on how to replicate the beat from the song yourself using Reason 4.
In this tutorial, we learn how to run a command prompt as administrator (Vista or 7). First, you will click on the start menu, then search for the term "prompt". Launch the command prompt, then a window will pop up with a black window. Type something in to see if it tells you the operation needs elevation. Now, click the start menu and type in "prompt" again. Then, click on the command link, right click, then click "run as administrator". Now, the new window will pop up that says "administrat...
In this Computers & Programming video tutorial you will learn how to upgrade from Windows XP to Windows 7 with CNET. You need to do these 3 things. 1st - run the Windows 7 upgrade advisor to know if your computer can handle any version of Windows 7. 2nd – check the Windows 7 compatibility center to know if you need to upgrade your drivers or apps. 3rd – make a copy of your hard drive. Down load and run the ‘windows easy transfer’ wizard. This will back up all your files and settings to an ext...
This video tutorial shows you how to create a fan using a pack of playing cards. Hold the cards firmly using the thumb and four index fingers of your right hand. You then drag the cards across from left to right using either your thumb or index finger. In order to snap the fan closed with your right hand you should use the fingers on your right hand while holding down firmly with your right thumb, in order to close the fan. The presenter cautions that you should close the fan swiftly as the t...
MAKE magazine never fails to amaze. And this time, John Park tackles a DIY wind-powered generator—and he shows you how to do it! Before you start watching the video tutorial, make sure to download the PDF of this project for reference.
To begin this anatomy lesson on dissecting a human cadaver, you'll need to remove the lower limb at the hip joint. Then, just watch this video tutorial to see how to cut up that corpse with your scalpel, the proper way.
Okay, you failed anatomy 101, but you still want to know more about anatomy of a human. Well, you can simply watch this video tutorial that will show you how to cut up a human cadaver, dissecting its leg and foot, getting a good look at the science of the muscles.
If you failed your anatomy class in that medical college you so dearly paid for, you might want to think about taking it again. To help you out, just watch this video tutorial on dissecting a human, concentrating on the pelvic outlet. So, get out your scalpel and learn how to cut away to the bladder and the pelvic outlet, in which we see a split pelvis, which is a pelvis in which the symphysis pubis is absent and the pelvic bones are separated, usually associated with exstrophy of the bladder.
Did you know there's a difference between "semiformal" and "dressy casual"? Here are the finer points of proper dress.
Get a leg up on the competition with these wardrobe tips. You Will Need
Approximately 4 percent of women are diagnosed with gestational diabetes during pregnancy. Here's how to manage it.
Like it or not, there's a very set idea of how a woman should do her hair on her wedding day. Usually we don't see permutations beyond either down and curly or up and curly.
The sari is a beautiful dress, traditionally worn by East Indian women, involving a length of fabric draped over an under blouse. This tutorial shows you how to draft your own pattern for a sari blouse and then sew it together yourself. Always iron your fabric before you start working with it!
The term "Gyaru" has an interesting lineage. Coming from the English word "gal," Gyaru denotes women in their teens and twenties who don't care too much about work and dress up trendy, and oftentimes like little girls.
Some women like their men scruffy, whereas others fall head over heels over a clean cut, well-shaven man. If you happen to fall into the second category, introduce your man to this video tutorial on how to complete a classic straight razor shave.
If you're a man who likes to crossdress or a small-breasted woman, you've probably yearned for larger breasts at some point in your life. In this video you'll learn how to use makeup to highlight and accentuate your cleavage quickly and easily.
If Halloween is only days away and you don't have the time or money for a very elaborate costume, check out this video, it has a bunch of great ideas for easy DIY costumes that you can make on the cheap, including a paparazzi in a bush, or a half-man half-woman.
