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How To: Do prenatal aerobics

Pregnancy is a beautiful thing but it can strain the body. Exercise can help prenatal women release stress and increase overall health. Learn how to do prenatal aerobics in this exercise tutorial. When doing prenatal aerobics you should do a basic side-step, keep arms at chest level, keep movements soft, and stretch before & after prenatal workout. With this how to video you can do prenatal aerobics safely and effectively.

How To: Treat urinary incontinence

It is estimated that 6 million people in the UK suffer from urinary incontinence, and it is twice as common in women as men. In this exclusive guide, Dr Harper explains the causes of this surprisingly common, but distressing, condition and advises on the exercises, techniques and surgery that can help alleviate the problem. Suffering in silence is the only option no longer available. Watch this video tutorial and learn how to treat urinary incontinence.

How To: Make an Aries fall in love with you

The Aries man or woman can be tough to figure out, but this video shows how to push all the right buttons. To trap an Aires you will need a love of athletics, a go with the flow attitude and a thick skin. Learn how to use astrology advice in dating, by watching this how-to video. Pick up astrology tips on making a relationship with an Aries work.

How To: Measure your torso length for pack fitting

Knowing your torso length is crucial to finding the best-fitting backpack for your body type. Don't estimate a pack size using the clothing standbys of tall, medium, and petite: a 6-foot guy can have a shorter torso length than a 5'10" woman. Backpacker's Gear editor Kristin Hostetter explains the correct way to measure your torso length. Learn more important skills with Backpacker's Gear School videos - straight from the pages of the March 2007 Gear Guide.

How To: Move your partner side to side on the dance floor

Gina Deambrazio and Gino Spizatti demonstrate the cross body lead which allow you to move your partner side to side on the dance floor. This salsa move takes the female partner from one side to the other. The man must stay as still as possible, so that the woman may move around effortlessly.

How To: Make your first animation in Flash CS4

Getting started using Adobe Flash CS4 can be a daunting task for all of the aspiring web designers and animators out there. This video will make it a little easier, especially if you have no experience at all. It offers instructions for making your first animation, assuming absolutely no prior knowledge of Flash! IF you've been searching for a place to get started making animations in Flash, look no further.

How To: Scrape Craigslist for emails

Sometimes searching Craigslist can be a real hassle if you're looking for something specific. You really have to sort your way through all the clutter in order to find whta you're looking for. If you are looking for email addresses of people who might fit your target market, you can scrape Criaglist for emails. This video will show you how.

How To: Apply Joker inspired makeup

In this how-to, watch as remarkable make-up artist, Kandee Johnson shows how to apply makeup to steal the creepy Joker look from Batman! Specifically, Heath Ledger's look as the role of Joker in the recent Batman re-make "The Dark Knight."

How To: Do a MAC Hello Kitty eye makeup look

Lauren, AKA QueenofBlendingMUA has joined the ranks with the other YouTube makeup gurus. Lauren is a makeup artist with a large collection of eye makeup video tutorials. Her eye makeup look span from everyday makeup to creative, more expressive party looks. Check out this makeup tutorial video to learn how to do a MAC Hello Kitty eye makeup look. Search QueenofBlendingMUA on WonderHowTo for more beauty videos.

How To: Create a green with gold eye makeup look

Lauren, AKA QueenofBlendingMUA has joined the ranks with the other YouTube makeup gurus. Lauren is a makeup artist with a large collection of eye makeup video tutorials. Her eye makeup look span from everyday makeup to creative, more expressive party looks. Check out this makeup tutorial video to learn how to create a green with gold eye makeup look. Search QueenofBlendingMUA on WonderHowTo for more beauty videos.