We all know you are what you eat—or so the expression goes—but it's good to remember that what you are (at least intestinally) is mainly bacteria. A new study has shown that what you eat, and how your gut microbiome reacts to that food, might be a key player in your risk of developing a certain type of colon cancer—and changing your diet can help decrease your risk.
Seaweed isn't just for rolling sushi anymore. The food science world is introducing chefs and home cooks to dulse (rhymes with pulse), kale's wacky seaweed cousin that tastes surprisingly like bacon and may even be the next big superfood.
When the Samsung Galaxy S7 and S7 Edge came to market in 2016, they were universally praised as being the pinnacle of Android smartphone design, even topping Consumer Reports' smartphone ratings.
We had some friends over for a barbecue a few weeks back. Among other items, this outdoor soirée featured an epic potato salad (bacon, basil, crushed potato chips, pickles—the whole nine yards). And, like many potato salads, ours was made with a hearty amount of mayonnaise.
If you love sitting poolside with a slice of watermelon, then I've got a real treat for you. Picture yourself cooling off with a slice of juicy watermelon topped with fresh ingredients like soft cheeses, herbs, and fresh summer fruits. Watermelon pizza is a wondrous thing—a creative take on the classic watermelon salad, only pizza-fied!
We can't resist a good peanut butter cup—especially when it's homemade. But it's not just the peanut butter or the chocolate that makes us pledge our undying love to these sweet treats over and over again. Nope. What really drives us wild about them is their shape. Yup: we love candy cups.
The octopus is famous for its bulbous head, enormous eyes, and four pairs of long arms. The stuff of legends and nightmares, octopi have been featured in stories, artwork, and meals galore. But how do you eat this distinctive looking, bilaterally symmetrical sea creature?
Garlic is a key ingredient in many delicious meals, and if you've been a fan of our site for even a short while, it's no secret that we love to share tricks and tips to make cooking with garlic even easier than you first assumed.
In many places, May has given way to a surplus of strawberries cluttering the produce aisle. These sweet berries are great in a wide variety of delicious baked goods, from pies to cakes and everything in between.
Store-bought marinades and sauces have an ability to jazz up the simplest items. But after a while, those favorite tastes seem a bit repetitive and mundane, and that got us to experimenting with different add-ins to make our marinades stand out. Fruits, herbs, spices—all of the usual suspects were delicious, but not spectacular.
We keep at least half a dozen hard-boiled eggs in the fridge for times when we're on the go and need a quick snack. Often, we eat them sliced in half with a pinch of sea salt and black pepper, or we just make some deviled eggs or a quick egg salad—but these gets old very quick, and our creativity tells us to do otherwise.
A cup of ginger tea with lemon first thing in the morning, a pick-me-up cup of green tea (or matcha) to fight off the afternoon slump and a soothing cup of chamomile tea to help me unwind before bed—I would be lying if I said I weren't a major tea enthusiast.
Microsoft did a wonderful thing in 2015: for the first time, it was offering a free upgrade to Windows 10 for all current Windows 7 and 8.1 users. And, if you were lucky, the upgrade process was relatively simple and painless. There were, however, some questions after the everything was said and done.
Greetings fellow hackers. This tutorial is about creating "safe" passwords. This is different from strong passwords. Safe passwords is just creating a password that is not used by someone else or colleague, my definition. But how do you prevent something like this from happening? Of course you won't ask your friend if s|he is using the password you are about to create. Before I show you some of my tele-psychic powers like Professor Xavier, you might want to read this for advice on creating "s...
You might be familiar with the use of zucchini blossoms in cooking and maybe even know how to make herbal simple syrups. But if you really want to show off as someone who knows how to use flowering plants in food, try adding some flower water to your cooking/baking repertoire.
The digital pen on the Surface Pro 4 and Surface Book is an indispensable tool for serious note-takers and artists alike.
Chestnuts are roasting on an open fire, which can only mean one thing: Christmas is nearly here. It's the time of year we're supposed to spend with family and friends, but usually we spend it stressing out over what to buy everyone on our list without going over budget, or shopping for decorations or holiday-friendly food items.
Please read the following in Rod Serling's voice. Picture, if you will, a mother. She comes home after a long day at the office, relieved that she took some chicken breasts out to thaw and will be able to make a quick and easy dinner for her family. She opens her refrigerator to get the chicken, but to her horror she does not see it… she forgot to take the chicken out of the freezer after all. What will she make for dinner now? How will she feed her family? She has entered…the Panic Zone.
Vegetables are perhaps the most important part of our diets, but often times they're an absolute pain to prepare. Cleaning every fleck of dirt off of dozens of leafy greens takes ages, and eliminating the more fibrous parts of certain veggies can be extremely tedious.
When attempting to compromise a target, we want as much control as possible over the victim. Metasploit's meterpreter allows us to have immense control over the victim, the only issue is that sometimes we can't land a meterpreter. We may only be able to land a standard shell, but fear not, there is a way to upgrade our shell into the all powerful meterpreter!
Fall is the time for comfort foods—and what is more comforting than crusty bread slathered in melted cheese? Owning a fondue pot is both convenient and wonderful, but not all of us have the luxury of space for nonessential kitchen appliances. However, there are plenty of ways to make an absolutely delicious, lump-free fondue without the traditional equipment.
In the world of breakfast, a great trench of injustice divides French toast and pancakes. Just look at the average brunch menu. While pancakes are treated to a wealth of variety (chocolate chip, silver dollar, blueberry, banana, and even some with pop culture references), French toast is often regarded with a one-size-fits-all attitude.
When I get struck by a craving for something SCJ (savory, crunchy, juicy), nothing fits the bill better than a BLT. But why settle for the sandwich form when there are so many other possibilities? Some of my favorite alternative ways to serve up a BLT are 1) as a salad, 2) in tomato cups, 3) in mini bread bowls, 4) as lettuce wraps, 5) as a dip, and 6) in bacon cups.
Whether you call them chickpeas, garbanzo beans, or Egyptian peas, these little morsels are one of my favorite snacks—when properly seasoned, that is. Being mild in flavor on their own, they're incredibly versatile and fun to experiment with. (They're also incredibly healthy.)
Few things in life are as exciting and magical as fire. And setting things on fire while cooking? Well, now you're speaking my language. I'm not talking about grilling, though I do love some outdoor cooking. No, I'm talking about the most badass trick in any cook's arsenal: the flambé.
I'm sure that many of us have heard of that nasty Shellshock vulnerability, but not very many people know how to exploit it. Try these few tricks on vulnerable websites!
When I was younger, my best friend's dad would always give us a lollipop on long car rides. I remember three things about those lollipops: they were bright green, tasted delicious, and had a cricket in the center. You know, like a Tootsie Roll Pop... only instead of a Tootsie Roll, a cricket.
Confession: I love bagels. I love to make them, but above all, I love to eat them. In college I ran a mini-bagel business from my kitchen, and on bagel-making day, it wasn't uncommon for me to eat the circular goodies for breakfast, lunch, and dinner. Yet even with my obsession I can't always eat bagels fast enough to keep them from going stale. That's why I started learning ways to use bagels even when they're a day or three past their prime. As it turns out, there are a million and one thin...
When I was younger, my family would go to fancy restaurants and I would invariably order a Shirley Temple. (Ironically, the real Shirley Temple actually didn't like it much.) But it's hard to really find anything offensive in this kiddie cocktail: It's ginger ale with a splash of grenadine. There's also the less famous Roy Rogers, which is Coca-Cola with grenadine. The grenadine, red and sumptuous, always made its drinks look and taste much cooler.
Now that the Super Bowl is over, you might find that you have an econo-sized bag or two of opened potato chips slowly going stale in your pantry. After all, there are only so many bowls of Buffalo Chicken Pizza Beer Dip you can eat with 'em—and you definitely don't want them to get so old that you have to throw them out.
Christmas is just around the corner, which means holiday wreaths are decorating many doors across the nation. While we're always fans of a practical DIY, we especially love the edible kind, which are great for last-minute decorations.
Eating healthy poses a challenge nowadays with so many options that taste great but aren't really good for you. Nutritionists have made it their life's work to understand what actually does a body good. Here's how you can follow their example.
I became a big fan of polenta while studying Italian cooking. Previously, it never occurred to me that ground corn could create a dish that could rival the best pastas or potatoes. Those rich, golden bowls of cornmeal, cooked until tender and flavored with good olive oil, butter, sea salt, and fresh herbs soon became one of my favorite things to eat.
Fasting—or the practice of regularly abstaining from ingesting anything except water—is a pretty drastic move. I tried to fast for two days and made it to the 12-hour mark, which is when I broke down and ate a quart of ice cream.
Who doesn't enjoy sitting down to a nice dinner with a cocktail in hand? After a long day, a drink is a great way to unwind. Yet your favorite spirits can do more than just help you relax after work. By utilizing alcohol in the kitchen, you can enhance everything from how food tastes to your health.
You did it! You got your hands on the much coveted all new HTC One (M8). Last year's M7 model, also named the One, was very well received critically, and HTC continues its smashing design here with stereo speakers that kick and curves that don't quit.
What would you say if I told you it was entirely possible—even desirable—to cook anything from a simple dinner to a great loaf of bread without using measuring cups, spoons, or a scale?
Recently, there have been some questions regarding networking popping up and we have decided to put together this series to try and cover this gap.
Welcome back, my novice hackers! We've done a number of tutorials using one of my favorite hacking tools, Metasploit. In each of them, we've used the msfconsole, which can be reached through either the menu system or through simply typing "msfconsole" from the terminal.
Welcome back, my budding hackers! One of the keys to becoming a professional and successful hacker is to think creatively. There is always a way to get into any network or system, if you think creatively. In previous tutorials, I have demonstrated ways to crack passwords on both Linux and Windows systems, but in this case, I will show you a way to get the sysadmin password by intercepting it from a Remote Desktop session.
