Sam Graci tells you how to maintain your PH balance by eating healthier. He talks about maintaining alkaline balance by eating vegetables and eliminating processed foods as much as possible. You should include two healthy snacks a day like carrots or any vegetables. Vegetables and foods with color are very important in maintaining your alkaline balance and PH level. Frozen bananas, kiwis, and strawberries are great for desserts. You can blend them together in a blender and freeze them for later.
Treatment and rehab training with a wobble board can be especially helpful for increasing balance. A wobble board is especially great for ankle, knee or hip injuries. Learn how to treat sports injuries in this video on health and rehab.
The Extended Side Arm Pose engages the core muscles and improves balance. Learn a new yoga pose in this video yoga lesson. Take action: let go of fear, engage core, find counter balance, use belly lock, and breathe and center. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the ...
In this video, we learn how to properly balance chemical equations. You will see what substances are in each side of the equation. You will then need to count the atoms that are on each side of the chemical equation. Once you write down the number of atoms on each side, you will need to even them out. To do this, you need to change the coefficients within the equation. These change the total number of atoms inside of a chemical. Once you do this, you will add more to each atom present and the...
It is important to make sure the water is chemically balanced in your fresh water fish tank. If your water is not balanced, your fish may get sick and will not live as long. Make sure you monitor your fish's water and PH levels so that it matches your pet's breed.
Bring your body into balance as your improve your fitness and flexibility by practicing yoga. This pose, called Saithalyasana or Animal Relaxation Pose, is an excellent stretch for the low back, hamstrings, and hips. This video will teach you how to improve your posture, gain flexibility, and find balance of body and mind.
Jazz dancing - or heck, any kind of modern dance - without pirouettes would be quite born indeed. Pirouettes, or jazz turns with one leg extended outward, are fancy and beautiful, very ballerina-like in their smooth and graceful execution.
Color correct your digital photos in Adobe Photoshop Elements! Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from the folks at IT Stuff TV. For more information, including step-by-step instructions on how to adjust an image's color balance using a levels adjustment layer in Photoshop Elements, watch this PSE guide.
Looking for a cool trick you can perform in a bar? Check this out! In this tutorial, learn how to balance a wine glass on top of a seemingly ordinary playing card.
This is the knee hold trick, not the genie move for pole dancing. It is an advanced move that involves balance, core strength and intense control to balance in mid air as if defying gravity.
Watch this quick instructional cinematography video that shows how to balance a Canon XL2 professional HD digital camera on a GlideCam 4000 Pro. Learn how to secure the camera using this handheld camcorder stabilizer to prevent unwanted swaying, shoot fluid traveling shots, and produce professional works.
Watch this video to learn simple exercises to help you maintain your balance while cross country skiing.
One of the most basic parts of gymnastics is using the balance beam. In this tutorial, learn a few different routines that you can perform on a beam and how to get started. Balancing on a tiny stick may seem scary, but it is really quite easy once you get the hang of it. So, if you are a beginner or aspiring gymnast, follow along and learn all about beams.
Here are two tricks to try at a restraurant. The first, the Balancing Act, is a trick in which you balance two forks on the tip of a toothpick. The second the Glow Worm, makes a scrunched up straw wrapper expand like a worm.
Ski instructor Josh Foster says you should not stand up too soon. You have to turn with your lower body to turn into balance. This will keep your hips stable. If you turn with your whole body, you will get out of balance.
Skateboarding is fun, once you learn how to do it. The first step is sometimes the hardest. Watch this video and learn how to properly stand on a skateboard and balance. Don't watch the board fly out from under your feet ever again.
This quick video by Yoga Body Naturals shows you how to correctly assume the Eagle pose, a pose that not only helps improve your balance but will also help to demonstrate the importance of proper breathing when you're practicing yoga.
Yoga has been found to provide a wealth of benefits to those who practice it. This video shows you how to assume one of the poses in yoga, the crow pose. Using this pose will help improve your balance, especially as this pose makes use of your arms.
If you're still having problems balancing your camera stabilizer, whether it's a Glidecam, Flycam or other piece of equipement, this tutorial is for you. There are a couple tips you can use to keep your camera steady while you're filming.
In this video, we learn how to practice balancing chemical equations. First, take a look at the first and second part of the equation. Write out how many atoms each of the elements has in it. Compare each of the sides to see what the difference is between them. Then, find the multiple of each of the elements until they are equal to each other. After you find this, continue to do this for all of the different elements in the equation. This will give you a balanced chemical equation when you ar...
In this tutorial, we learn how to balance chemical equations. The first thing you want to do is to draw a graph and label one side reactants and the other side products. Go through each of the atoms that are in your equation on both sides. Write out how many atoms are in each chemical. Then, find a common multiple that will give you and equal amount on each side of the equation. Continue to do this same for all the chemicals in your equation, then when you are finished write it out. Now you w...
As you might guess, one of the domains in which Microsoft Excel really excels is finance math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 9th installment in his "Excel Finance Class" series of free video lessons, you'll learn a number of handy formulas for making common balance sheet calculations.
If you like homemade light shows, this is one hell of a way to do it. AP Digital light shows you how you can hack a small fan into a special mirror used to create a poor man's PIC-based laser show. It's an experimental method of balancing a fan-mounted acrylic mirror for spirograph project.
This clip demonstrates a simple exercise routine designed to help counteract bad posture. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
This clip demonstrates a simple exercise routine designed to help counteract pronounced imbalances in the thoracic area. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
This clip offers a demonstration of a simple Reformer-based Pilates to target your flexor muscles. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
Looking to impress your gullible friends and win a bar bet? Check out this tutorial if you are!
In this quick video tutorial, find out how to glue and balance the tires on an RC kit. Finding out how to glue and balance your tires is important since tires make your car go! So enjoy this quick and easy tutorial for all you RC freaks!
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 233rd installment in their series of digital spreadsheet magic tricks, you'll learn how to create an efficient checkbook balance formula and see when to use the ROUND function on a sales invoice.
In this episode of Digital Photography 1-on-1, host Mark Wallace goes in depth on the subject of light metering and flash balancing. Making use of a Sekonic light meter, Mark shows how to read the light levels in a room, and explains how to interpret those readings in order to adjust flash levels, ISO levels, and alternative light source manipulation. Mark also goes over the important roles that aperture settings and film speeds play when attempting to successfully balance flash and ambient l...
Check out this cinematography video tutorial on how to use the Panasonic HPX500 broadcast camera. The Panasonic professional digital camcorder HPX500 is an awesome camera for the new age.
Lovely easy MAGIC with solution! Try it!! All you need is a match and some saliva. Be discreet about applying the saliva & impress your friends by balancing it on its head. Fun & easy bar trick.
You had better have excellent balance if you're looking to try slalom water skiing. The water sport is a lot like regular water skiing, except with one caveat: You'll be balancing on a single water ski. Both feet point forward and stand on the ski for optimum speed and control.
Maintain your balance and stability by exercising and keeping fit in your 70s. Learn exercises and get some fitness tips for your 70s in this exercise and fitness video. To exercise in your 70's you should use a core board, work on core stability, work on balance and gradually increase exercises. With this exercise you can safely and effectively exercise in your 70's.
Improve balance, concentration and arm strength with the Crane Pose. Learn how to do the Crane Pose in this yoga video clip. To practice the Crane pose you should come into squat, frog-like position, lift tailbone toward sky, balance knees on arms and breathe properly. With this how to video you will be able to practice the Crane pose at home.
Check out this magic trick tutorial video to learn how to balance two forks and a match on a glass cup! All you need to do is grab a cup, two forks, and a match. The plugs hang on a match. Practice this magic trick on your friends and soon you'll be teaching everyonw how to perform this quick and easy magic trick.
Use a spoon, fork, and toothpick to do a balancing trick that will impress anyone.
heres a video that teaches you how to balance a glass of water on just one dollar bill.
Master Bill Cammack guides Matt and viewers alike through the process of correcting white balance using Final Cut Pro's three-way color corrector effect.
Balance a raw egg on one end without support. Check it out!
