How To: Strengthen your core with the crow yoga posture
Sadie Nardini teaches you how to unlock all your arm balances faster with the proper balance points of the crow foundational yoga pose.
Sadie Nardini teaches you how to unlock all your arm balances faster with the proper balance points of the crow foundational yoga pose.
Balance almost anything small on the tips of 4 knives. No glue, not tape just common sense... See for yourself.
Kipkay shows you how to balance a quarter on a quarter which is an advanced magic trick. The secret is you put a hole in the bottom of the top quarter and a pin on the top of the bottom quarter.
Real Hustle TV shows you a bar trick that you can use to win bets. The challenge is to pull a bill out from under a stack of coins balanced on the rim of a glass without upsetting the coins.
Gain muscle strength and flexibility with diagonal lunges. Learn about dumbbell exercises to promote fitness in this weightlifting video. Take action: maintain balance, keep back leg straight, and increase difficulty by adding dumbbells. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys ...
New Balance is helping Liverpool Football Club (FC) fans see how they look in the team's new kits with an augmented reality experience in Snapchat.
In this video, we learn how to balance chemical equations using a simple method. Start out by writing your two chemicals next to each other. After this, you will need to write out how much of each atom each of the chemicals has. Now you will have a better idea of how you need to balance out each of the different equations. Make a chart of all the elements that are involved, then you can solve it. Use simple addition to add together the atoms of each and then write out the correct answer in th...
This is a video tutorial in the Education category where you are going to learn how to balance a chemical equation step-by-step. The left side of the equation is called the reactants and the right side is the new products. What will be new products when silver nitrate reacts with ferric chloride? The left side will be written as Ag NO3 + Fe Cl. The valence of Ag is +1, NO3 is -1, Fe is +3 and Cl is -1. On the right side the silver cannot go with iron because both are positive. So, it will be ...
If you own a Porsche 944 Turbo and hate having to pay hundreds of dollars to fix or keep your care in tip-top shape, check out this next video. In the tutorial, you'll find out how to change the water pump and balance shaft belts on a Porsche 944 Turbo.
This clip demonstrates a simple Reformer-based Pilates exercise routine will challenge your balance, stretch the hip flexor and strengthen your ankles. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body ...
Improve your balance and strengthen your core with this video guide. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.
Improve your balance with this simple Franklin ball Pilates mat routine. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.
Have access to a Pilates Reformer machine? This clip offers advice on how to balance your hip flexors and extensors. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions,...
In this clip, you'll see how to perform an easy Reformer routine that will help you to balance the muscles surrounding your hip joints. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For com...
In this video tutorial, viewers learn how to do a arm balance crow yoga pose. Begin by twisting your wrist back to face your fingers to your knees. Feel a deep stretch and take about 5-8 deep breathes. Then go into an easy forward bend, with your hip-width apart and your knees bent. Place your hands flat onto the floor and tuck your chin into your chest. In that position, move forward by looking up and going onto the balls of your feet. Then return to the starting position. This video will be...
In this video, Dina Prioste shows us how to do a yoga arm balance pose. Warm up before you do this pose, to avoid muscle pull. Start in a wide lunge stance and work on getting your elbows down to the floor. If you can't do that, stack some blocks or books to where your elbows can stretch to. Now, sit back and stretch your foot, then go back to the same pose and get your shoulders down as low as you can. You can spread your arms out while doing this, and focus on relaxing and staying in balanc...
Learn how to set white balance values when using a Panasonic G1 or GH1 digital camera. Learn how to set the auto mode on a Panasonic G1 or GH1 digital camera. Whether you're the proud owner of a Panasonic Lumix DMC-G1 or DMC-GH1 micro four thirds digital camera or perhaps just considering picking one up, you're sure to like this free video tutorial, which presents a complete overview of how to do white balancing on a G1 or GH1 camera. For more information, including detailed instructions, wat...
In this tutorial, we learn how to have a balanced PH diet. This type of diet assists the body in proper metabolism and helps it fight diseases. For this, you will need: a food diary, pH strips, foods with low acidity and alkalizing beverages. Make sure you consult your physician before starting any new diet. You will first need to start a food diary showing what effects your body's pH balance. Use the pH strips to see what type of foods effect you the most. Change your diet to eat foods that ...
In this Business & Money video tutorial you will learn how to read a balance sheet in accounting. Yu can learn to read it quickly and easily as to where the company’s came from, where it went and where it is now. There are four main financial statements; balance sheets, income statements, cash flow statements and statements of shareholder equity. In the balance sheet, under assets are listed things that the company owns that have value. Liabilities are amounts of money company owes to other...
Learn how to balance the three different types of chemical equations in simple steps. First take an equation, write down its reactants and products and write down the names of all elements. Now write down how many of each element are present in the equation. Now check which element does not match, in this case the Oxygen doesn't match. Now multiply the element or compound starting at two but now hydrogen doesn't match. Try to match them by multiplying the coefficients but now sulfur doesn't m...
This little brain game is all about engineering a lower center of gravity. The idea has been around forever, but most people still don't know how to do it. Trying to stack nails above the balance point will raise the CG and make the structure unstable. Here's how you can lower the CG to make a very stable structure and impress your friends.
In this tutorial, we learn how to blend greens into a nutritious smoothie. The key to making a smoothie with a lot of greens is to balance it out with fruit to mask the taste of all the vegetables. A great recipe will have things in it including: spinach, broccoli, cucumbers, kale, bananas, apples, blueberries, raspberries, strawberries, and more. If there is a whole fruit or vegetable near you, try using it in your smoothie as you make it! This can make you feel much more healthier and live ...
Clicks are made on "Image",then "Adjustments", followed by "Brightness/Contrast" ; contrast is set to 30 and brightness is set to 60 to add more light to the picture. "Adjustment", "Variations" are clicked in that order and both yellow and red are increased. "Filter", "Render", "Lightening Effects" are chosen in that order and a new window appears; within which the style is set to "Soft Omni". The brightness is decreased ;similar to the way it was increased, and contrast is increased to 60. T...
MAKE brings the do-it-yourself mindset to all the technology in your life. Make Magazine celebrates your right to tweak, hack, and bend any technology to your own will.
Learn how to single leg single cable swim strokes. Presented by Real Jock Gay Fitness Health & Life.
Do you remember "The Heist" from episode 21? Well, the sequel is even more unfair than the original! Check out this video if you want to stump people with a trick called "The Heist II." For this trick, you need only a few simple supplies: a match, a cup, and a nickel.
LineageOS, the successor to the wildly popular CyanogenMod custom ROM, is adding an interesting new feature that could potentially save lots of juice when your battery is running low. When enabling "Extreme power saver" mode, which can be set to kick in automatically at 15%, you'll soon have the option of changing your kernel's performance profile as well.
Most people don't ask for gift cards, but they're always a popular gift choice for notoriously hard-to-shop-for people—or the time-constrained gift-giver. While most gift cards are attached to certain stores, many folks will get a prepaid Visa or MasterCard card that allows them to make purchases wherever those companies are accepted.
In this video you will learn how to manually white balance a Nikon camera using the Ba-lens. Paul Franklin explains in a few simple steps. First take the lens cap of the appropriate size and put it on the lens. Then go to the camera and set the meter to spot meter he says its important because it measure the amount of light going through the little dome as he shows. Once you've set it all you need to find the white balance button. Then scroll through the icons until you reach preset. Then hol...
Do you want maximum performance for your TRex 4WD Nitro RC truck? This tutorial details the steps to tuning your Nitro engine, as well as the specific mechanics and inner workings of the Nitro Engine of Tyrannosaurus 4WD Nitro RC Truck.
Learn how to do walking lunges. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do alternating T push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do medicine Ball situps on stability ball. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do stability ball push-ups and knee tucks. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell swings on single leg. Presented by Real Jock Gay Fitness Health & Life. Benefits
A band leader, classical percussionist, clinician and author, Steve Houghton is also the associate professor of percussion and jazz at Indiana University-Bloomington, and is on faculty at the Henry Mancini Institute. In this installment from his video tutorial series on the fundamentals of drum playing, Steve provides helpful tips and techniques for maintaining balance between limbs while on the drumset.
As we age we loose our balance and strength. In addition, fifty five percent of falls injuries among older people occur inside the home. With the help of this how to video you can help seniors prevent falls inside their homes. It is important to have the right shoes, good balance, and vision checked to prevent any injuries.
See how to make an indo-style balance board for about 20p!
Learn a trick for balancing two soda pop cans on top of each other at a seemingly impossible angle.
A nice little party trick - see how to balance a cup on a card.