Work Life Balance Search Results

How To: Make the most of limited archery practice

This video archery tutorial offers some tips for how to maximize the results of even small amounts of practice time. Quality not quantity is as golden for archery practice as any other part of life. It's important to remember to practice in the same kind of clothing the archery hunting would be occurring in. Watch this instructional video and learn how to make the most of limited archery practice.

How To: Perform a breast self exam

1 in 9 women will get breast cancer at some point in their lives, and at least a third of women will not self-check their breasts. Early diagnosis is essential in treating breast cancer, and that’s where monthly self-checks come in. If you’re not sure where to start – don’t worry! Dr Dawn Harper’s guide will give you advice on exactly how to self-check your boobs. Watch this video tutorial and learn how to self examine breasts for any lumps or possible cancer.

How To: Stabilize core muscles with pilates

Pilates, core support and core stabilization are more than just a buzz words these days, they are a way of life. This pilates how-to video keeps you fresh on all things core - Pilates, abdominal routines and abdominal anatomy, pelvic floor strengthening and other posture and alignment topics. Watch to learn how to stabilize your core with a few pilates exercise tips.

How To: Practice proper breathing for pilates

Proper breathing is a very important part of Pilates exercise. Many Pilates exercises are taught with specific instructions on how to use the breath with them. Often in our daily lives our breath becomes very shallow, most people only breathe into the upper part of the chest. Watch this pilates how to video to learn proper breathing techniques.

How To: Train your cat to live together happily

This video training tutorial shows effective cat training tips that can transform antisocial cats into lovable pets. Cats need certain instruction to adapt to the routine and life in a household, and it's up to the pet owner to teach a cat how to behave. Learn how to train a cat by watching this instructional video.

How To: Conquer stress through Ujjaya breathing

When done properly, Ujjayi (translated as "victorious") breathing should be both energizing and relaxing. But it really is confusing at first. In this how to video, Garry Alesio shares some insight and tips into making this effective breathing exercise a natural stress-reducing solution. Watch this tutorial and you will be breathing your way to a less stressful life in no time.

How To: Origami Dialga from Pokemon

This video tutorial shows how to make an origami Dialga, a famous Pokemon of the Pocket Monster Diamond and Pearl. Follow along with this video and learn how to fold your very own Dialga Pokemon. Make it a gift for the pokemon lover in your life.

How To: Treat a responsive casualty with first aid

As with any emergency situation it is important to follow the proper guidelines for emergency scene management. This first aid how-to video will show you what you need to know to be ready for an emergency, where ever it occurs. Learn to treat a responsive casualty and hopefully save their lives.

How To: Perform CPR on a baby

Learn live saving techniques by watching this how to video. This video teaches you how to use a pocket mask and perform CPR on a baby. Because babies are much smaller than adults it is important to follow specific guidelines to save their lives.

How To: Make inexpensive solar panels from broken ones

As far as the world of consumer electronics goes, it doesn't get much greener than recycling solar panels. In this video tutorial, you'll learn how to solder together broken solar panels, giving them new life as a functional AA battery charger, which produces about 6 volts in direct sunlight and about 3 volts indoors. In order to get started on this hack, you'll need a number broken solar panels (which can be had cheap for cheap on the Internet), a low-temperature soldering iron, silver-beari...

How To: Clean with lemons

Ever wonder what to do with all those excess lemons on your tree? Lemons are a great environmental DIY resource. Save money and the environment, learn how to incorporate these easy cleaning tips into your life.

How To: Fix an overexposed sky in an image using Photoshop

Depending on lighting conditions, you may need to overexpose the background to get a good shot of your subject. See how you can use Photoshop to bring the overexposed backgrounds back to life. This trick will work if you took a photo of the object and the sky, or if you just have another image of a background you want to use.

How To: Salvage old barn wood

Do you have an old barn or building on your property? Don't just tear it down. Reuse the wood for a project in your home or on your land. Watch this video for tips on how you can salvage barn wood to give something old a new life.