Pilates is fantastic exercise. If you are a beginner, though, it can be confusing to choose the right type of class. Check out this tutorial before you head to the studio and ensure you get the most out of your exercise routine.
Chaos reigns in this Shadow Arena Challenge of the Drowned Pass on the Xbox 360 game Darksiders. You need to enter the Shadow Realm and defeat four portals to free Vulgrim.
Get ready for car throwing in this Shadow Arena Challenge in the Drowned Pass on the Xbox 360 game Darksiders. You need to enter the Shadow Realm and defeat four portals to free Vulgrim.
Prepare for the boss fight against Griever in the Hollows on the Xbox 360 game Darksiders. The idea here is for you to punch the flatbed train car into the Griever to topple the beast so you can reach his weak spot, that blue spot on it's belly. The problem is however, various blue crystals block the flatbed's tracks so you are unable to move it. As soon as the battle begins, you're goal is to clear the tracks in front of the flatbed of crystals. Run towards the Griever and begin destroying t...
In this video by Dogmantics, dog trainer Emily Larlham goes over how to get rid of the lure to food.
Using a theraband for Pilates exercises is a great way to increase the intensity of your workout. Learn several ways to stretch out the muscles of your body using a theraband from a professional Pilates instructor in this free video series.
Incorporating resistance bands in a Pilates workout can increase flexibility and build strength. Learn how to do leg stretch band exercises in this free video series from a Pilates instructor.
Exercising with a Bosu Ball is a great way to engage core muscles during a regular workout. Work out with Bosu Ball exercises and these tips from a personal trainer in this free exercise video series.
Racquetball is not only a fun sport but also a great workout. Learn some important beginning fundamental strategies of racquetball in this free video clip series.
Learn how to do plyometric clap push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
After dipping its toes into the AR cloud arena last year, Ubiquity6 is now jumping in with both feet this year.
The world of CES, the annual technology conference in Las Vegas, usually brings a few surprises, but few expected Samsung to fire off its first real augmented reality salvo at the event.
Among a crowded field of AR cloud companies aiming to power the future of augmented reality by creating a world of persistent holographic content that lives in a cloud, accessible across devices and accounts, Ubiquity6 is hoping it has found a way to differentiate its platform.
In 2015, MyFitnessPal launched its premium service, an ad-free subscription for $9.99 a month or $49.99 a year which provides food analysis, deeper nutrient tools, more goal options, and exclusive content. After giving MyFitnessPal Premium a shot on your iPhone or Android phone, those perks may be unnecessary to your end goal, but you'll find that canceling your paid membership isn't very easy.
With the World Cup in Russia fast approaching, you're probably wondering how to keep track of your country (unless that country is the USA). While there are a ton of apps that do just that, there's one that stands above the rest if you're looking for World Cup coverage — and it's not ESPN, Yahoo, or CBS.
A new smartglasses powerhouse is rising in Europe, led by two of the region's leading brands, optical systems company Zeiss (also known as Carl Zeiss) and telecommunications giant Deutsche Telekom.
Considered by many (perhaps unfairly) to be a very public failure, Google Glass can add another plot point to its comeback story, this time as a tool to teach social skills to children and adults with autism.
If you've just started a freeform editing project in Adobe Premiere Clip on Android or iPhone, what's next? The first thing you're going to want to do is trim down the video clips you imported into your draft, that way you can lay them out perfectly in your timeline and create the best video possible.
Volvo Cars' claims it will offer Level 4 models by 2021 means the premium carmaker will likely have to finalize the driverless design to meet the aggressive timeline by next year at the latest.
The US driverless market has become a competitive – and crowded – arena, with big names like Google, Apple, Uber, and even Intel intent on leading the pack. Not to be outdone, the EU is also getting in on the automated car action with self-driving fleets launching in both the UK and the Netherlands within the next two years.
Apple seems to want the public to perceive it as an environmentally-conscious entity, as evidenced by the company's recently published Environmental Responsibility Report. But as it turns out, they may be hindering recyclers from salvaging old iPhones and Macs by ordering the devices to be shredded instead.
We know your time is valuable to you, so starting this week — and continuing every Wednesday — we are going to release weekly Dev Reports that quickly highlight important news and updates that augmented and mixed reality developers should know about.
Baidu's self-driving car unit has had a tough week. Today, the company's leading artificial intelligence (AI) expert, Andrew Ng, announced in an optimistic blog post that he would be leaving the Chinese search engine company to pursue AI research on his own.
This year's SXSW festival had a plethora of news and discussion about autonomous cars, but perhaps none was more exciting than the NIO EP9. The car was first shown off in November in London when it ran the Nürburgring Nordschleife track in record time.
These days, if you walk through Best Buy, you will see an entire area designated to smart home technology. Thanks to the interest and growth of the Internet of Things (IoT), this exciting new technology has finally entered the mainstream. Appliances, thermostats, and even the lighting throughout your house can be controlled from your computer or smartphone. You could also use artificial intelligence; Simply tell Amazon's Alexa what you want your house to do, and she will do it.
When the "Just another day in the office at Magic Leap" video was released last year, it was called a mind-blowing, stunning, and breathtaking take on mixed reality gaming. It was a great presentation of what the technology could be, but not for a second did I think it was anything other than a concept video, and I'm not the only one who thought that. This was a goal to reach for mixed reality, not the reality.
You're at your friend's house. All you've heard about all day is his new laptop. He's got a brand new top-specced MacBook Pro, and he won't stop going on about it. It particularly annoys you as all you've got is a 4 year old cheap laptop, even if it is running Linux.
Regardless of the size and metal-type you purchased, storage and space are limited on the Apple Watch, so stuffing it full of apps like you'd do on your iPhone may not be in your best interest. If you went app crazy when you first set up your Apple Watch, don't worry—it's easy to uninstall some of them. Just know that you can only delete third-party apps, which means stock apps like Photos or Workout are there to stay.
Using a timer to take a photo is great if you're looking for a quick workout. You have to prop up your phone, frame your shot, set the timer, and sprint to get into the frame. Then when you realize your position was a little bit off, you have to reset the timer and jump back in—over and over again until you get the photograph right.
Spotify is how I listen to almost all of my music; I use it on my way to work, while I workout, and even while I'm in the shower. And more often than not, I use my Spotify account on various devices including my MacBook, iPhone, and LG G3. In order to make listening to music across multiple devices even more convenient, Spotify released “Spotify Connect” earlier this month.
Dropbox, the cloud backup tool that is a mainstay on many of our devices, has added two companion apps to its service. Earlier today, we showed you a glimpse into a new testing version of the Gmail app, with features like pinning and snoozing to keep your inbox in check. Now, Dropbox has released Mailbox for Android, about a year after they purchased the company and its iOS app, with a simple goal: taming your inbox.
The internet is a great place to find information for pretty much anything you can think of. So why shouldn't it be a place for official higher learning? I'm not talking about a course in Wikipedia or SparkNotes, but real colleges offering real college courses completely online. And guess what—it's FREE.
In this video Donnie Smith shows you how to apply primer surfacer. In addition to the visual instructions on the video, you can follow along with the instructions below from Donnie himself. After watching this video, you'll be an expert on primer surfacing!
To solve a Rubik's cube, you will need to begin by keeping in mind the 7 steps. To learn about the cube itself, you will need to take it apart. The cube has 3 types of pieces. The center pieces do not move. They are actually fixed. Every piece is unique, and every piece has a unique place.
In order to kill bed bugs with a dry ice trap, you will need the following: a dog bowl, a towel, a cooler, a cotton ball, painter's tape, and talc powder.
In order to make a Pork Pie/Buster Keaton Hat, you will need the following: a felt hat, water, scissors, and a ribbon.
In this how-to video, you will learn how to do a front flip using a wake board. The goal is to take it big and take it out to the flats. Do not cut out as far as you can. Take the handle locked in the same position, comfortably towards the chest. This is held in the same position throughout the flip. As for the body position, notice that the rider is in a comfortable knees bent position. Slowly ride off the edge as you approach the wake. This will lessen the pull of the rope at takeoff. This ...
In this video, professional soccer player Chris Murray, who play for the Wilmington Hammerheads, shows you how to properly kick a soccer ball. Different kicks provide different types of movement and are performed with different areas of the foot.
Use tough skin spray adhesive, under wrap or pre-wrap, athletic tape to wrap an ankle. Position ankle in 90 degrees of dorsal flexion. Spray the adhesive to insure tight taping. Heel and lace pads are placed over tendons. Pre-wrap is applied, the goal here is to apply anchors so adhesive from tough skin will adhere to tape. Three layers are applied working towards the calf. Apply heel lock tape from the calf towards the heel, applying tension as you cross the bend in the ankle. The correct lo...
In this video from FusionNW, Paige Walker from The Container Store gives us some gift wrapping tips. A lot of people have trouble wrapping presents with wrapping paper. Here we learn how to make it simple, with your gift-wrapped presents looking like they were professionally wrapped. Remember: A gift that's wrapped in a very special way is just as special as the gift itself! One thing that's important is that you measure the wrapping paper right, and this is demonstrated for us. You'll want t...