Workout Goals Search Results

How To: Improve Your Shooting Ability For Soccer

Shooting technique: Locking your ankle and pointing your toes down when striking the ball is probably the most important factor in developing the proper shooting technique. It is probably the hardest skill to learn in soccer, but not anymore because I am here to guide you through and help you improve. Down below I have put down some steps to improve your shooting ability and I have also applied some pictures to make it easier for you to understand and apply while shooting. Enjoy the rest of t...

How To: Tone abs with a wood-chopper exercise

The "wood-chopper" isn't just for lumberjacks. You can get the full woodsman workout yourself, without the axe! Men's Health shows you how to do the wood-chopper exercise, and when you power through this move, your upper and lower body, along with your core muscles, are working to the max.

How To: Make a goal in netball

This is similar to basketball, but with no backboard, so every shot has to be a "swish" to score. Former England and New Zealand star Jo Steed explains the key to successful goal shooting. Make a goal in netball.

Community Byte: HackThisSite Walkthrough, Part 3 - Legal Hacker Training

Welcome to another Community Byte announcement from Null Byte! The goal of the Community Bytes is to teach people in a co-operative, hands-on manner. Learning from experience and immersing yourself in a subject is the best way to learn something foreign to you, so that is exactly what we do! In our sessions, we have started to both code and complete HTS missions. This means that there is something for everyone here, so make sure you join us.

World Siege: Orc Defender for iOS Turns Your Real Life Home Into a Video Game

Tower defense games have covered a lot of creative ground over the last five years. They've gone from simple desktop amusements to a staple of the indie game scene, having been integreated into nearly every other type of game and released on every platform. They have taken place in ancient times, the far future, and on alien planets. But one place they (and most other types of video games) have never taken place is the real world. Not a virtual recreation of the world, but on the very terra f...

Play GIRP: All the Finger Strain of Climbing without the Risk of Death

Great controls are the most important and difficult part of game design. Games with vector graphics and non-existent stories are classics because their creators managed to create a system where using buttons to control a shape on a screen was intuitive and fun. This is the tradition that Pac-Man has left us with, a gaming world in which controlling the character onscreen in an engaging way is the crux of the game's enjoyment.

News: Alan Wake Episode 3 Gameplay & Musings

There are no spoilers in this writing, read without worry. Finished Episode 3 of Alan Wake yesterday, impressed by different reasons. I originally bought the game for the possibility of great story, dialogue, and voice acting. That part of the game has been disappointing. What has stood out from playing episodes 1 to 3  is the level design and game play.

How To: Improve Your Vertical Jump

The vertical jump is an important part of many sports, including basketball, volleyball, track & field, football, and many more. For this reason, it is important to learn how to improve vertical jump as it will provide several advantages in the different sports.

How To: Write A Letter From Teachers To Parents

Parental involvement is a crucial ingredient in the success of many children. Teachers know the saying all too well that it takes more than a village to raise a child, for one - it takes parental involvement. Thus, it is important for teachers to reach out to parents in that first week of school. Teachers should write a formal letter that is welcoming and easily comprehensible to the parent and the student. This letter should be able to communicate that the teacher values the child’s educatio...

Listen In: Live Social Engineering Phone Calls with Professional Social Engineers (Final Session)

We had a blast during last week's social engineering calls. One of our attending social engineers was so clever that she convinced several people on Craigslist that lost items were hers, even if it seemed she couldn't be trusted. But females are better social engineers, naturally. Some say that females have a special knack for manipulating men, but I think that's preposterous. I can't see why that would be true in a million years (note my sarcasm).

Community Contest: Code the Best Hacking Tool, Win Bragging Rights

Here's something fun for the Null Byte community to do—a coding competition! This week, I wanted to get everyone involved by offering you all a nice library of possible program types to choose from and try to code. At the end of this competition, all of the submitted programs will be reviewed by the community and myself. The coder that receives the most votes will be dubbed THE BEST.