Here's an energizing, quick yoga routine to kick start your breathing. Yoga breathing is great at the start of the day or to boost your energy during the day and an essential start to any workout. Watch this how to video and practice your yoga breathing with abdominal lifts, side bends, and butterfly breathing.
Follow this at home upper body workout circuit for a rockin upper body.
Learn how to utilize this ankle bounce exercise as a part of your ladder training workout, geared at improving your athletic ability.
Use a sledgehammer in a wood chopping motion to work out your upper and lower body.
Dina prepares you in case of an accidental flashing by demonstrating exercises that work out your gluteus maximus. Strengthen not only your behind but your abs in the process.
Have you noticed some issues with your Apple iPod Touch, like performance issues (speed) or errors (frozen screens)? The first thing you always want to try to resolve these types of issues (especially freezing) is a simple little reset feature on the iPod Touch, available by pressing and holding the Home and Sleep/Wake buttons. If you this doesn't work, you can try restoring the software via iTunes. If that doesn't fix the frozen iPod, then you'll need to contact Apple or a repair technician.
You might have to watch this explanation a few times before you actually get the entire card trick, but once you do, hopefully you'll be able to perform the '4 of the same' magic card trick without hesitation. It is a little tricky, of course, but it's worth the lesson. This amazing card trick involves turning a mixd deck of cards into 13 piles from ace to king in piles of 4. This is a great magic trick for beginners and advance magicians alike. Watch the first video for the explanation and t...
In this video tutorial, viewers learn how to clean the residue out of a car using Sea-Foam. Sea-Foam is a formula that is used to clean any car's residue buildup. Begin by turning on the vehicle. Add 1/3 of Sea-Foam into the vacuum lines that is connected to the break master housing. Then return the vacuum line to it's original spot. Next, add 1/3 of Sea-Foam into the crank case. Finish by adding the remainder of the Sea-Foam into the gas tank. This video will benefit those viewers who have a...
Initially you computer performs at its maximum speed when you install a new operating system. But as time progresses and you install more and more applications the computer slows down due to the various changes in configuration and other settings. So you have to tune up your PC regularly to maintain its performance. Alternatively you can also increase the memory or use a better processor. But even then if you don't optimize your operating system you will face the problem once again. So go to ...
How to format a USB thumb drive to NTFS in Windows XP Go to my computer, click to the USB flash drive properties, in that click on Hardware, click on SanDisk Cruzer USB device, and then to its properties, then click to policies, in that click on the optimize for performance button, click ok. Again click ok on the properties icon.
In this how to video, you will learn how to format a USB flash drive to NTFS. First, plug in the USB drive to your computer. Right click on My Computer and select properties. From here, go to the hardware tab and select device manager. Next, click and expand disk drives and right click your USB drive. Select properties and then click the policies tab. Choose optimize for performance and click okay. Edit the device manager and open My Computer. Next, right click the USB device on My Computer a...
In this Computers & Programming video tutorial you will learn how to use the Remote Desktop feature within Windows XP. This application will enable you to access your home computer from office using the internet. This application is really very easy and simple to use. You have to ensure 3 things for this to work. Ensure that the computer on which your files reside that you want to access has all the components of XP installed. This is the host. The computer that you want to use to access the ...
One of the hardest challenges for a beginning swimmer can be learning how to breathe properly. If you aren't careful with your breathing, you can end up with a mouth full of water and an unpleasant swimming experience.
Let's try it on a G-35. The things needed are 2 gallons of engine ice and distilled water, engine flush, drain pan, funnel, safety glasses and some bags. First, remove the radiator cap and drain off the radiator, then re-instal the drain plug. Add one bottle of engine flush, distilled water, then re-instal radiator cap and run engine for 20-30 minutes. Allow engine to cool and the repeat the previous steps using only distilled water until water is present during draining. Then add engine ice ...
If you ever had trouble trying to properly write a research paper then this quirky, 1950's style filmstrip movie will break it down for you, even if you're a dummy. The Oscar-worthy performances in this movie will help teach you valuable lessons when it comes to preparing and working on a research paper. The narrator in the movie will give you essential tips and strategies to guide you in the research paper writing process. The key things the movie will share with you are: (1) Choosing a topi...
This is a directional video of how to increase the speed of a Windows Vista PC. The first step is to uninstall programs that you do not use. Then you want to go into MSCONFIG and remove unnecessary start up entries. You can also configure the performance options of your computer in the computer's properties. The next step is to go to the system tools and run Disk Cleanup. It is also important to run the Defragmentor from the system tools.
Watch this Epson video tutorial to learn how to automatically enhance digital pics with the Epson Artisan 810 All-in-One Printer.
Would you kill for a nap at work? If you're not sleeping at night, your job performance is obviously going to suffer. So fight the urge to take a rest at the office, and check out our simple tips to get you snoozing when you should be.
You'd kill to sleep, but even a quick rest is out of the question when you're on the job. If your performance is affected by lack of ZZZs, check out these ways to relax while you are working without falling asleep on the job.
Magic Trick: Masked Magician Card Trick Have you ever heard of the Masked Magician? With the television series Magic's Biggest Secrets Finally Revealed, the so-called Masked Magician (Val Valentino) revealed secret after secret of the magicians repertoire. Valentino creates “the magic” then proceeds to reveal the reality of the illusions before a captivated television audience.
Magic Trick: The Vanishing Scarf Have you ever heard of the Masked Magician? With the television series Magic's Biggest Secrets Finally Revealed, the so-called Masked Magician (Val Valentino) revealed secret after secret of the magicians repertoire. Valentino creates “the magic” then proceeds to reveal the reality of the illusions before a captivated television audience.
Learn how to do dumbbell squat thrust with speed alternate neutral presses. Presented by Real Jock Gay Fitness Health & Life.
Changing the air filter in your car sounds like something you'd like your friendly neighborhood garage do for you, but in reality it's quite easy to change all by your onesies at home. Don't believe us? Then check out this video to learn how to replace your air filter step by step.
You've decided you want to lose weight or build lean muscle. That's great! Now grab your smartphone. It's a valuable asset that can help you achieve your physical fitness goals, whether to improve your health or enhance your appearance, and I'm going to show you how.
If you're one of the many professionals transitioning to working from home amidst the current pandemic, there's a good chance you're now realizing how far behind your at-home setup is compared to what you had at the office.
We're all feeling the impact of the economic recession underway due to the coronavirus. With millions of Americans filing for unemployment benefits, now more than ever should we focus on the best deal rather than the best model. And in no industry is that more evident than smartphones.
While holographic Whitney Houston is hitting the road, a new mobile app is bringing volumetric captures of up and coming performers directly to the iPhones and iPads of fans.
Samsung Health has become one of the most comprehensive wellness apps thanks to features that cover everything from step counting to nutrition logging and symptom diagnosis. But because the app has so much to offer, it can be easy to overlook some smaller, but useful features.
With the rapid demise of the 3.5 mm headphone jack, Bluetooth is fast becoming our best option for universal audio. The problem is, with over a decade of it being a standard component, many of us still own a reliable pair of wired headphones that we don't want to gather dust. Well with one tool, you can have your cake and eat it, too.
During Mobile World Congress 2018, OEMs started to introduce the world to Android Oreo (Go edition). Android Go offers smooth performance on entry-level specs, allowing for genuinely good cheap phones. At first, the US only had one Android Go device, but it looks like a second will join in the near future, the Nokia 1.
Samsung has legions of loyal fans, and for good reason — their Galaxy S lineup ticks so many boxes that it would be a downgrade to switch to any other phone. Though if you're still rocking an older model like the Galaxy S7 Edge, the all-new Galaxy S9 can tick all the same boxes plus a few more. But is it worth the money to upgrade at this point? That's actually a tougher call than you might think.
When it comes to mobile gaming, you have a lot of fantastic options. Most flagship devices on the market, such as the Galaxy Note 8, iPhone 8 Plus, or OnePlus 5T, are perfectly capable of giving you an excellent, immersive experience. If you're looking for the ultimate way to experience Animal Crossing: Pocket Camp or something with more action like Into the Dead 2, the Razer Phone is the winner.
So you're thinking about downloading the Galaxy S8 Oreo beta, but you're not sure if it's stable enough to use. It is a beta, of course, so you might want to wait for others to give it a try. Over the past ten days I've used the Galaxy S8+ running Android Oreo as my daily driver, running down the best new features. Let's take a look at the bugs, the performance, and the battery life.
As a fan of the HTC One series, I almost always upgrade my phone soon after the new model becomes available. I purchased the M7 when it first came out, upgraded to the M8 shortly after its launch, and then jumped on the M9. However, I stopped right there.
Heads up: the following videos and GIFs will definitely cause you to zone out and lose focus on whatever it is you're doing.
On the list of problems with Android, manufacturer tinkering ranks near the top. Slow or nonexistent updates, poor performance, excessive bloatware apps—all of these things can be attributed to manufacturer skins like TouchWiz or Sense, and none of them are issues with unmodified, Vanilla Android devices like the Nexus series.
The start of a new year is generally thought of as a chance to start over, a time to improve or "fix" things in your life. Yet most people who set stringent New Year's resolutions find themselves failing within weeks—or even days—of setting their lofty goals.
Microsoft's "Fall Update" to Windows 10, code named Threshold 2, has a lot of new tricks up its sleeve. It's the biggest update we've seen since Windows 10 was released this summer, and it's rolling out to all users right now.
Android version 5.0 Lollipop introduced a ton of changes to the OS—and of course with new features, there's always a new set of bugs. One of the biggest bugs of all was a massive memory leak caused by the new screen-off animation, which loaded its assets into memory but never cleared them away.
After a week of teasing, ASUS unveiled its Android Wear-powered ZenWatch at IFA 2014. The ZenWatch packs style and performance with a custom ZenUI, Remote Camera, and over a 100 choices of built-in watch faces.
