Workouts Match Search Results

How To: Boost in Modern Warfare 2, the easy way

This video shows the viewer how to boost, gain XP very easily, on ‘Call of Duty: Modern Warfare 2’. The first stage is to get a friend to join your game. Then search for the Team Tactical game mode until domination appears. Then back out and go to a private match. Change your clan tag to ‘aaaa’ and hover over Ground War until the game starts. The map usually used for this is Rust as it is so small. The game will behave like a private match but you will be gain XP for all kills. This g...

How To: Identify insects in your trees

This will illustrate us how to identify various kinds of insects in the trees. here are the following steps :Step 1: First of all get a Pictorial version of book based on insects.Step 2: Now on the tree look for various kind of insects and as well as there eggs laid by them.Step 3 : now look for the pictures in the book and match these with the insects on the trees .Step 4 : To be confirmed about the right identification look closely for the shape of the legs off the insect and as well as the...

How To: Solve a 5x5x5 Rubik's Cube faster

This video shows an explanation for an Advanced Edge Pairing method for the 5x5x5 Cube. The method used is as follows. First, you should match up edges on the middle layers (in the build ring) to form complete "tredges," or triple edge pieces. Then replace and store these tredges on the Up and Down faces of the cube. This method CAN be applied to any size big cube!

How To: Photomatch a chair component in SketchUp 6

Alright MacGyver, for this week's assignment, you're going to need a picture of a chair, and SketchUp. And maybe some duct tape. We're going to show you how to use Photo Match to create a chair component from a digital image in this SketchUp software tutorial. It's one thing to use Photo Match in SketchUp to adjust perspective with buildings, but you can also use it to work with components, as you'll learn in this video.

How To: Solve a 4x4 Rubik's Cube by advanced edge pairing

Check out this puzzle video tutorial on how to solve a 4x4 Rubik's Cube by advanced edge pairing. This video goes over how to match up multiple edges at a time, allowing you to eventually become faster with practice. This will also allow you to understand the technique necessary for multiple edge pairing in bigger cubes as well, where it really becomes necessary in solving quickly.

How To: Mix dance with fitness with Natalli Reznik

Natalli Reznik of "So You Think You Can Dance" fame goes through her warm up routine and shows you, step-by-step, how to turn professional dance moves into a great workout that'll focus on your abs, legs, and other muscles. The sweat will flow and the inches will burn as long as you're consistent with it!

How To: Do an exercise routine with a Functional Footprint

In this clip, you'll see how to do a simple Pilates routine with a Functional Footprint exercise tool. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.

How To: Do warm up exercises for swimming

Watch this video for warm-up exercises you can do before you swim - or before any sort of workout - to build up your heart rate. By changing the plane of your body several times within the three-minute warm-up you'll force your heart to work harder, which means a bigger calorie burn.

How To: Wear black suede boots & flat ankle boots

This video lesson will show you how to wear black suede boots & flat ankle boots. The flat ankle boots have a wedge inside and they can be turned into a high leg boot. In this video they are going to turned into ankle boots. You should wear stockings that match the color of your suede boots. For example, for black suede, use black color stockings. Then you need to have matching dress with matching scarf and jacket. The video gives quite a few other tips on what to do with different suede boot...

How To: Lose weight using the facts and numbers

In this Made Fit TV podcast, Jennifer DiDonato provides you with examples of foods that you eat or, should be eating almost everyday of the week. But, she break it down to show you just how many extra calories you may be eating based on portion and selection, and how you can eliminate 3,500 calories - one pound - a week, from nutrition alone. Just don't forget to workout, too! With this you'll start losing weight in no time.

How To: Unlock all game modes in Bejeweled 2 (12/17/08)

Bejeweled 2 is a famous web-based free game. Bejewel 2 Deluxe is not free and is available for PC, Xbox 360, Apple's iPod and iPhone, PlayStation 2, smartphones, and Macs. Learn how to hack Bejeweled with tricks, cheats, hacks. This video tutorial will show you how to unlock all game modes in Bejeweled 2 (12/17/08). This is a method in which it is possible to speedily obtain the game modes Hyper, Twilight, and Finity on Bejeweled 2 Deluxe without ruining your status or the high scores.

How To: Change preference values in Bejeweled 2 (12/02/08)

Bejeweled 2 is a famous web-based free game. Bejewel 2 Deluxe is not free and is available for PC, Xbox 360, Apple's iPod and iPhone, PlayStation 2, smartphones, and Macs. Learn how to hack Bejeweled with tricks, cheats, hacks. This video tutorial will show you how to change preference values in Bejeweled 2 to get very high scores, making a boring game even more boring!

How To: Do the star drill exercise

This tutorial demonstrates an agility exercise. This star drill exercise workout was developed to increase your overall sports performance. This video explains the star drill exercise and how you can incorporate this agility training to develop your flexibility, balance and power.

How To: Do a stair running exercise

This tutorial is a demonstration of a speed and conditioning exercise. These stair running workout was developed to increase your overall sports performance. This how to video explains the stair running exercise and how you can incorporate this speed training to develop your flexibility, balance and power.

How To: Do the sprint high knees exercise

This tutorial demonstrates a speed and conditioning exercise. This sprint high knees workout was developed to increase your overall sports performance. This how to video explains the sprint high knees exercise and how you can incorporate this speed training to develop your flexibility, balance and power.

How To: Do a side box jump exercise

This tutorial demonstrates a plyometrics sports training exercise. This side box jump workout was developed to increase your overall sports performance. This how to video explains a plyometric side box jump exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.

How To: Do the knee tuck jump

This tutorial demonstrates plyometrics sports training exercise. This knee tuck jump workout were developed to increase your overall sports performance. This how to video explains a plyometric exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.

How To: Do a 4th quarter drill exercise

This tutorial shows speed and conditioning exercises. This 4th quarter workout was developed to increase your overall sports performance. This video explains the fourth quarter drill exercise and how you can incorporate this speed training to develop your flexibility, balance and power.

How To: Do a behind hip flip with a kettlebell

The kettlebell or girya is a traditional Russian castiron weight, that looks somewhat like a cannonball with a handle. Kettlebell workouts are intended to increase strength, endurance, agility and balance. Learn how to do a behind the hip flip with a kettlebell as well as some combos using this basic move with this fitness tutorial. Watch this how to video and you will be able to do a behind hip flip with a kettlebell in no time.