Workouts Match Search Results

How To: Apply wood stain

Tim Carter demonstrates how to stain wood to get the color you want. Watching these video tips allows you to be able to apply wood stain to match almost any color. If you get the right color stain and apply it properly, your new piece of wood will match color-wise and allow the grain of the wood to show through.

How To: Do the bodybuilding incline superset exercise

Here is a great chest superset you can do at home with a cheap dumbbell set. Big gyms are nice but when you can get a killer workout at home without the overhead of getting to and from the gym. In this chest superset I am going to do incline press followed immediately by an incline fly variant. Make sure and use a really light weight on the flys so you can maintain good form.

How To: Kickbox

Learn how to kickbox from the trusted folks at Expert Village. Strap on your gloves and get in shape with some simple tips and workouts. This video is a culmination of moves that you can learn individually as well.

How To: Get Muscles for the Movie Thor

This is a video interview how the movie star C. Hemsworth was able to gain a dramatic muscle gain for the movie Thor. just in case you did not see the movie, the actor speaks about his character in the movie and how muscular he needed to be so he can play his role in the movie.

How To: Replace an old deadbolt and install a new electronic keyless entry device

If you've recently upgraded you doorknob to an elegant Schlage Plymouth Handleset, then it's time to match your front entry locks and install a new electronic high-security Schlage Plymouth Keyless Entry Deadbolt. This keypad is great if you never want to lock your bottom handleset (or doorknob). Watch this step-by-step installation video to see how it's done! You'll need a phillips head screwdriver or electric drill. To see how to install the matching handleset, click here.

How To: Use the UVW unwrap modifier in 3D Studio Max

A polymodel head is being mapped. Keep the turbo smooth active to smooth out edges and seams. Use the relax tool to help even out the mesh and areas around the mouth, the ears and the neck as work proceeds. Use the stitch modifier to attach and combine the top and bottom of the head. To get all the seams and areas to match they must be moved, rotated and scaled. Use the weld tool on all the vertices and use the relax tool to get all the seams to match. Use the pelt map for the ears. Use the s...

How to Write a song: Melodic phrases & lyric phrases

In this tutorial, we learn how to write a song using melodic phrases and lyric phrases. Instead of talking in syllables, you want to use a musical phrase. Practice humming your song without using words, so you know the road map of where the music should go. Make sure your words go with the melody of the music, and the lyrics match how the song flows. If they don't, you can create a new phrase so it matches the melody. Play your song and substitute different words to see how they fit with the ...

How To: Convert a matchbox into a camera

In this tutorial, we learn how to covert a matchbox into a camera. First, take your matchbox and cut out the bottom, then cut out a square piece. After this, paint the inside of it black with a marker. Next, cut a small hole in the top of the box. After this, cut a small square out of a soda can and hammer a small hole in the metal square. Now, tape the metal to the match top box, then cut the excess tape off. After this, take the bottom off of the top and place it over the metal hole in the ...

How To: Return many items for a single lookup value in Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 90th installment in their series of digital spreadsheet magic tricks, you'll learn how to write a formula that will return multiple items when there are two criteria for the data extraction. Also see an INDEX and MATCH functions formula that uses the SUMPRODUCT, COUNTIFS, IF, ROWS, INDEX, MATCH, SMALL, IF, and ROW fu...

How To: Make a tea bag fly experiment at home

In this video tutorial, viewers learn how to make a tea bag fly with a home experiment. Viewers learn how to make a tea bag fly using convection. The materials required for this experiment are: tea bags, matches, tin foil and scissors. Begin by cutting the top of the tea bag and open it. Empty out the tea. The tea bag should be a cylinder shape. Place the tea bag on top of a piece of tinfoil and use your matches to light the top of the tea bag. This video will benefit those viewers who enjoy ...

How To: Extract the three largest values from a list in Excel

New to Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this Excel tutorial from ExcelIsFun, the 162nd installment in their series of digital spreadsheet magic tricks, you'll learn how to deal with duplicates with the MATCH function by using the COUNTIF function. This is accomplished with recourse to Excel's IF, OR, LARGE, ISERROR, MATCH, INDEX and COUNTIF functions.

How To: Tie a wrist bandana

In this tutorial, Kandee shows us how to tie a wrist bandanna. First, roll up your bandanna and lay it on your hand. Wrap it around your wrist several times and tie at the bottom of your wrist! This is not only a cute way to make a fashion statement, it can also be used for when you're doing your makeup! If you mess up, it's an easy way to clean up any messes. You can choose different colors and designs for your bandanna and match them to your different outfits. You can also wear bracelets an...

How To: Do a 5 minute workout for moms on the go

Here is an easy way to get in a quick workout in your busy day. First off start will forty-five seconds of bicep curls with an exercise band. Next with a deck of playing cards squat down and place one at a time on the ground in front of you. Focusing on keeping your back straight and your core tight. Once all the cards are down then pick them up one at a time. With a weighted ball in one hand reach up and come down diagonally across your body and squat as the ball touches the ground. Work bot...

How To: Fold a fitted sheet like an expert

This video explains how to properly fold fitted sheets. The first step is hold the sheet with the pattern, outer side closest to you and put your left hand into the first pocket and your right hand to the second pocket. Put your right hand over your left hand and flip the sheet on top of itself. Keep your hand on the top sheet and follow the edge all the way down to the third pocket. Place your hand on the underside (non-patterned part) and match it to the first two pockets, and then flip it ...

How To: Beat match with off beats

This video teaches you how to become a DJ. In this session we can learn how to keep the beat off beat by keeping the timing of the beats the same. This video shows the specific way of increasing the beats and decreasing the beats according to the tracks that are played. This tutorial also has a live sample of how a beat can be matched off and a how to maintain a constant interval between the beats. It also has some specific instructions on how to maintain a constant interval between the track...

How To: Make a nightie out of pillowcases with Threadbanger

In this video Threadbanger Projects shows how Anne made her nightdress out of a pillow case to match panties up loader Clare Bear showed how to previously for Valentines Day. Materials needed are a pillowcase to match the frilly panties, elastic, ribbon, scissors, and a sewing machine. She explains how to measure elastic points using your body and shows how to attach the elastic using pins and a sewing machine. She finishes the nightdress with ribbon for the straps and a bow on the back.

How To: Determine if a point lies on a line in slope intercept

In this video the author shows how to find out if a Point lies on a Line in Slope Intercept Form. He shows it by an example where he takes a point, which is an ordered pair in the form (x, y) and a line, which is an first degree equation. Now he substitutes the values of x and y in the equation and checks if both the sides of the equation match. If it matches we can conclude that the point lies on the line. By following the method given in this tutorial you can find out if a given point lies ...