Learn how you can get a full body workout using the power band. A resistance band or a power band is a great way to get a high impact workout with out weights. Watch this video demonstration and you can get in shape with this power band workout.
Check out this great full body workout using a medicine ball and a partner with this fitness tutorial. Each of these exercises targets your abdominals, back and arms. This is a partner workout, just switch halfway thru and you both can get a full body workout. Watch this how to video and both of you can get in shape with medicine balls.
This video series shows you everything you need to know about completing a model from photographs in SketchUp. It follows Chapter 7 of the book Google SketchUp for Dummies. PART 1 shows you how to add photos to faces. PART 2 explains how to move, scale, rotate, shear and distort your texture. PART 3 shows you how to stretch a photo over a face (of your object that is)! PART 4 shows you how to stretch or scale the model until the photo texture looks right. PART 5 covers how to map photos to fa...
A fire is the second most important thing you need to have in most survival situations, so having a good fire starting kit in your wilderness survival gear is crucial. This video will show you a variety of great fire starting tools you can include in your survival gear and how to use them best. These include tea light candles, waterproof matches, cotton balls, and ingenious combinations thereof.
Warping is one of the many beatmatching tools at the disposal of the modern electronic music producer, and allows you to stretch out notes to make them match the required beat. Watch this video to learn how to warp tracks live on the fly using Ableton Live.
In this tutorial, we learn how to dress up your avatar on your Xbox 360 (Xbox 101). This is a great way to express yourself and change it up to match your mood or current obsession! First, go to 'myxbox' on your Xbox live dashboard. After this, select your gamer card and then select customized avatar. From here, go to 'change my clothes' and then choose the clothes that you want for your avatar. After you do this, make sure to save and exit on the main menu. To stand out in the crowd, go to '...
Starcraft 2 is finally upon us after 12 years of waiting, and it is just as majestic as you would hope it would be. If you're new to the series or just haven't played in five years, the barrier to entry for the unskilled can high, especially if you prefer playing online multiplayer. Fortunately for you, we've compiled videos on just about everything you need to know about the game, including strategies and tips for winning with different races in different modes and situations, and even how t...
In this tutorial, we learn how to create an everyday contoured look. First, apply a full coverage foundation to your face. Mac is recommended, using a color that is a match to your skin. Blend this on the face using a foundation brush. Next, apply a loose powder over your skin with a brush to settle the foundation onto your skin. After this, you will brush a bronzer of your choice onto the cheek bones, followed by a blush brushed onto your cheekbones. After this, you can also brush the bronze...
If you are serious about modding your XBox 360, and painting the console is a part of your plan, then you should paint as many parts as you can to make the coolest overall look. This video will show you how to remove the tray from the disc drive of your XBox 360, allowing you to paint it or manipulate it in whatever other way you like. This way, when the drive pops out, it will match your console, and your friends will be in awe.
In order to make a Beautiful, with Grand Marnier and Brandy, you will need the following: 1 ounce of Grand Marnier, 1 ounce of brandy, one brandy snifter, and a lighter or a match.
Are you a fan of winged cat eye liner but don't want to go so bold with the color intensity? Then switch from your black liquid eye liner to a black pencil liner to create a more natural looking yet still defined eye.
With thousands of beauty companies out there, we can generally find at least one lipstick shade that makes us look more dazzling than New Year's Eve. But sometimes, whether you need to match your lipstick to your dress or just can't seem to find The One, you need a specific color that no brand carries.
Chess is a serious game. People take chess so seriously that it is almost like a sport. All around the world people compete in matches and championships with this strategic game.
Whether you're new to Adobe Photoshop or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to use the creative suite's new content-aware fill tool. With Photoshop CS5 and Photoshop CS5 Extended, when you remove an image element, Content-Aware Fill replaces the missing pixels almost magically. This revolutionary new tool matches lightin...
Students show how mercury thiocyanide or "rock from mars" burns. First and foremost, make sure you are outdoors and with a considerably large space. Spread a non-flammable material over the space you decide to work on and place a small fragment of the mercury thiocyanide in the center. Keeping a respectable distance from the "rock" touch the "rock" with a lighted match. Watch as a substance oozes out from the rock. Make sure that the process has ended or that no movement can be seen from the ...
It's good to know the IP address of your computer. With this information, you can track your computers usage online, and will also know how to change it if you want to surf unnoticed. This tutorial will show you exactly how to find the IP address of your PC, so you will never be lost again. There are a number of programs that require your IP address, for example if you are setting up an external device like an XBox live to your Internet connection, you will need to make sure the IP address is...
This holiday season, become a wrap artist! Learn how to make every Christmas present look festive, no matter what shape or size. Wrapping Christmas gifts can be quite the bore, but when you add a little artfulness, it could be more fun than ripping it off and finding your present.
New to the pranking business? Well, this video tutorial ought to start you off good and proper. Here, you will learn how to perform the liquid pen prank. Maybe it's called something different, like water pen prank, but the point is to remove everything from the pen, then fill it with water and return the cap. Wait and watch as someone opens the pen lid to spill water all over their important document.
Solving the Rubik's Revenge Cube is similar in concept to solving the original Rubik's Cube. You still match colors and replace one piece with another, but there is an added level of complexity. Where the classic Rubik's Cube has fixed centers that determine the color of each face, every piece on the Rubik's Revenge Cube is fully moveable. It is also much more fragile than the original Rubiks Cube therefore requires greater care and precision. If you want to more... just watch and learn.
Workout your arms and upper body with this at home sledgehammer workout exercise called "churn butter".
Switching from one popular music streaming service to another shouldn't have to be a hassle, but it is if you want to transfer all your favorite music over. No popular service offers a built-in feature to export or import playlists, so if you want to move your favorite Apple Music playlists over to Spotify, you'll have to use a third-party service.
Text conversations can get confusing fast. In the time it takes to type up a response to your friend, they can send you one, two, three, or more messages. Once you send the original reply, it no longer makes sense in the context of the chat. Clear up the confusion with Facebook Messenger's "new" quote reply feature, which shows both you and your friend exactly what message you're responding to.
Samsung Health has become one of the most comprehensive wellness apps thanks to features that cover everything from step counting to nutrition logging and symptom diagnosis. But because the app has so much to offer, it can be easy to overlook some smaller, but useful features.
A new augmented reality framework from Disney Research could make it possible for fans to take selfies with an augmented reality Mickey Mouse, Darth Vader, or Iron Man that mimic the user's poses.
Download a popular, legit app from the Google Play Store. Decompile it. Add malicious code. Repackage the app. Distribute the now trojan-ized app through third-party Android app sites. This is how advertising malware Ewind, what Palo Alto Networks calls "adware in applications' clothing," infects Android users.
You've found the perfect tree — or so you think. As hard as we try to display an ideal tree each year, both plastic and pine can disappoint, especially when you're shopping on the cheap.
The iPhone 5S may be the most popular Apple phone to date, but I'm still rocking my iPhone 4. No disrespect to the 5S, but I'm not upgrading until I can unlock with a retina scan or get Siri to sound like Scarlett Johansson.
Breathing oxygen is an extremely important component of staying alive, right? Well, the same goes for running. If you're not breathing properly, you're running is going to suffer.
Learn how to do dumbbell clean and presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell step-up with shoulder press. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do flat bench leg lifts. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how you can do full body stretches. The best time to do these stretches is after your workout. Watch this how to video and you can cool down after your workout with these stretches.
If you're out in the wilderness at night and it's starting to get chilly, you sure as hell better know how to make yourself a campfire. But let's just say you forgot your matches and don't feel like rubbing two sticks of wood together hoping to create a spark.
Yes, it takes a lot of work to be a girl. Before a big event like prom or a wedding, it's almost unheard of to step foot outside your door without a beautiful head of curls pinned up into a low bun, rouge dusted on lightly so as to impart a healthy sheen rather than a ruddy, feverish red, your nail manicured into sparkly, glossy perfection, and a delightful dress with matching heels you spent hours shopping for.
3,2,1... blast off! Here's a fun little experiment you can do with a tea bag and some matches. You can try it at home and see how far up you can make your tea bag rocket go. The Tea Bag Rocket is really an adaptation of a classic science demonstration called the Ditto Paper Rocket. Each piece of Ditto paper had a sheet of tissue paper that separated the two-part form, and it was this discarded piece of paper that kids used to make the "rocket." Since Ditto paper is a thing of the past, scienc...
In this tutorial, we learn how to revamp a junk table with paint. If you find a cheap junk table, buy it! Just grab some paint brushes and a nice white or cream colored paint. Then, use the brushes to brush a white undercoat onto the entire table. After this has dried fully, take any color of paint that you would like to match your decor. From here, paint the entire piece until it's full coated. You may have to apply another coat to make it soak in fully. When finished, let it dry and use it ...
Lady Gaga is not one to shy away from, well, anything, so it goes without saying that we were expecting the unexpected when she arrived on the red carpet at the MTV VMAs. While her getups at the awards show were offensive to say the least (she wore, quite memorably, a dress with matching shoe covers and headpiece made entirely out of meat), her makeup was surprisingly toned down.
Halloween provides one of the best opportunities of the year to dress up like a madman - or woman - and totally get away with it. But let's face it: If you're a gal in your late teens or early twenties, dressing up usually means dressing down on Halloween.
While this Catwoman Halloween makeup tutorial is directed towards recreating Michelle Pfieffer's iconic, mature Catwoman from the "Batman" movies, you can actually apply the same makeup to match any sexy Halloween costume. So whether you're going to be a sexy cop, witch, vampire, or pirate wench, this sultry makeup look will complement your costume perfectly.
Some of us are going to go all out with our makeup this Halloween, applying horns, lacerations, green makeup, and the works to get that true gory or scary effect. But let's be honest here: The rest of us gals are probably going to stray more on the dramatically beautiful, slightly-amped-up-version-of-our-normal-makeup makeup look.
