How To: Hula-Hoop
Hula-hooping isn't just for kids. It's a fun and exciting way to stay in shape. You Will Need
Hula-hooping isn't just for kids. It's a fun and exciting way to stay in shape. You Will Need
Learn how to build the perfect barbeque fire. Build the perfect blazing barbeque fire and experience a feeling of primal backyard pride long before the rib-eyes are done.
Check out this cinematography video tutorial on how to use calibrate an NTSC camera monitor, specifically a Marshall monitor.
When running for more than 30 minutes, you'd better hydrate along the way. For every 1% dehydrated you get, your performance can suffer up to 5%.
Nia is an exercise program that focuses on aerobic workout, and it incorporates the mind, body, and soul into creative healing moves. Learn how to do lateral step variations in Nia with this free exercise video series from a black belt instructor.
Increase flexibility through stretching exercises with the help of a workout partner. Discover how to stretch the back, shoulder, butt and neck muscles using partner resistance in this free fitness video series from a professional physical trainer.
Racquetball is not only a fun sport but also a great workout. Learn some important beginning fundamentals of racquetball in this free video clip series.
Learn how you can do a cardio workout using the step with this fitness tutorial. The aerobic step is a great way to get a high impact cardio workout. Watch this video demonstration and you can get in shape with an aerobic step workout.
Learn how to use a heavy boxing bag to do speed alternate gut punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do seated alternate cable rows on a stability ball. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do tube pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do leg swings. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do tuck jumps. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed leg swings. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball dumbbell reverse flys. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do stability ball push-ups and knee tucks. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do stability ball dumbbell skull crushers. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single-leg twisting dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell straight-leg deadlift and dumbbell rows. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do flat bench straddle hops and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do speed dumbbell twisting curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Match the saxophone notes with the corresponding keys. Learn tips for playing the saxophone in these free sax lessons from an experienced player.
If you have a natural ear for music and have perfect pitch, then tuning any sort of instrument, including the guitar, is probably not a problem for you. But for the rest of us, a piano or a pitch finder is necessary to make sure our guitars are in tune.
In this video, we learn how to draw a cute cartoon tiger. First, draw a circle for the head with two circles on top for the ears. After this, draw in the eyes, nose, mouth, and whiskers. Next, draw small dots around the head in brown for the fur. Then, draw over the mouth and nose with brown to match the outside color of fur. After this, color the eyes and the nose black, then add pink to the inside of the ears. From here, add in stripes to the side of the face and on the top of the head. Sav...
In this tutorial, we learn how to cut crown molding perfectly for your home. First, you will need to determine what spring angle your crown molding is. It comes in 38 degrees, 45 degrees, and 52 degrees. If you buy the wrong kind, it will not match your crown molding and will look odd. Once you have figured out what you need, you will need to cut the molding on the side that is on the back side of the bottom. You will also need to drop your block next to it to get it cut at the right angle. W...
Okay, so you probably weren't looking at Lady Gaga's makeup so much as her dress made out of raw meat at the recent 2010 VMAs. After all, the singer had a designer stitch together cheap cuts of meat into a dress with matching boots and a hat (basically a meat flank she slapped onto her head).
Applying foundation is one of the most basic and most important makeup skills a girl needs to know, yet for many women this is the hardest step. Problems with application, such as not matching the foundation color with your skin color, not choosing the right formulation, and not applying correctly result in foundation that looks fake and caked on.
In order to repair stripped screw holes in wood, you will need the following, a hammer, screws, matches, awl, a flat headed punch, a utility knife, and side cutters.
For some, Forever 21 is exactly that. It's a place to shop for hip new clothes that will keep you in your twenty-somethings, and the creator of this video found a really great miniskirt there for less than 7 bucks! She loved it so much, she created this fashion video to show you three different outfits for which you could wear this dark gray, charcoal-colored miniskirt. Try them out, and mix and match your own versions!
In this Home & Garden video tutorial you will learn how to install kitchen tile and apply grout. Take measurement of the area that is to be tiled. If you want to make a mosaic with the tiles, cut the tiles as per the design and layout the mosaic on a flat surface. Apply setting compound on the surface and fix the tiles as per the design. If there are diagonal cut, use a speed square to establish 45 degree angle. To bridge the thickness difference between glass and ceramic tiles, use the lamin...
In this Home & Garden video tutorial you will learn how to remove popcorn and re-spray knockdown texture. First of all you will need to cover the floor and any hangings from the ceiling like chandeliers with plastic covering. Then you need to scrape off the areas on the ceiling and the walls and remove the popcorn completely. After it is fully removed, paint with spray paint. You will need to paint the whole room as the shade of the new paint will not match with that of the old paint. After t...
This video explains how to wear slouchy boots three different ways. The first way the model shows involved wearing a black tight shirt, purple pants and of course the slouchy boots. The second way the model wears the slouchy boots is to wear TJ max and Donna Hugh new york gray tight pants and a cute silver necklace with the slouchy boots. The last and final set up clothing the model uses in the video are standard blue jeans for a more casual look matched with a cut black sparkly tank top with...
Paul Zaichik of Elastic Steel explains how to do a half side split. The half side split is a very basic technique. First, kneel on the floor and lean forward. Then extend one leg so that it is perpendicular with your torso and so that both your body and foot are at 45 degree angles. The other leg will remain bent. You can also lean forward so that both your body and foot are leaning against the floor. Bend the leg to match the other leg and rest in that position before extending the other leg...
Ashley Victoria teaches the secrets of using neutral shades & hot pink lips like Kim Kardashian. First use cream shadow paint in "Secretive" to apply the base on your eyelids. Apply a concealer with an angled brush right under your brow line. Apply off white color using a 239 brush all over your eyelids. With a fluffy brush take a color matching your skin tone and apply it on your crease. Apply a carbon black eyeliner to your upper lashes. Apply a light pink blush color to your face using 168...
With Jen from Beauty and Bedlam, we learn not only how to tie a scarf for women, but a variety of interesting ways in which a scarf can be worn. Matching a simple solid color scarf against a black or other solid dark top, being the easiest way to touch up an otherwise average outfit. From there, Jen teaches us a simple knot, and then more elaborate things like double or triple wrapping the scarf around the neck. For an extra touch, Jen says, we could also add a flower or other additional acce...
While boots may be a very fashionable addition to a wardrobe, they may just look bad if worn improperly. In this tutorial, Anna Saccone offers some tips on how to wear boots in the winter. Calf leather boots are fashionable, but people who are pear shaped or who have short legs may want to stay away from them since they will make your legs look larger. Calf boots are good for wearing with dresses as well as long-sleeved turtlenecks. In this video, Anna provides a multitude of different option...
Hemming a pair of dress pants is no longer a mystery. Karen Schmidt demonstrates step-by-step what is needed to get professional looking results. Measure the length that you would like to trim and pin the new hemline in place. Use an iron to mark the new pant length with a crease. Then unfold and rip the seam out of the original hemline. Cut away excess fabric sew a protective zigzag seam along the trimmed fabric. Refold the new creased hemline. With a matching thread, sew a single line to ho...
This crocheting tutorial demonstrates how to do a chainless single crochet foundation. Foundation stitches replace the traditional foundation chain as well as the first row of stitches. It comes in handy when you don't know how many stitches you need to "cast on" for your project. The traditional method creates a tighter row. This method creates a stretchier row that will more closely match the rest of your rows. Watch this crochet how-to video to learn more about chainless crocheting.
This lesson tune teaches the importance of clean hands and how to wash your hands. The length of the tune is designed to match the time a child should spend washing their hands. If you child just want to sing the tune with out the introductory teachings watch the preschool video titled: We Are Washing Our Hands Lesson Tune.” Lesson tunes are short songs or chants to a familiar tune with an educational message. Music is used as tool to teach or communicate a message. Repetition is also used in...
No matter what your climate or location might be, this simple recipe will turn your home into a tropical paradise. Let's whip up a classic key lime pie. A democratic blend of tangy and sweet, Key Lime Pie is a tasty way to end a meal. Watch how to make a classic Key Lime Pie at home. Ingredients needed are graham cracker pie crust, egg yolks, sweetened condensed milk, grated lime zest and key lime juice, fresh or bottled. If you can not find key lime juice in your grocery store, general lime ...