Workouts Match Search Results

How To: Make Your Own FIFA Themed Cupcakes

Everyone loves cupcakes. And it is so much fun to grab a cupcake bite when watching your favorite FIFA match. After all what is a match without some munchies? So this FIFA, cheer away with your team's cupcakes. They're great to win over a bet or just celebrate your team's win.

How To: Identify Fake Ray-Ban Wayfarer Sunglasses

How can you tell if the pair of Ray-Ban Wayfarer sunglasses that you are about to buy online are not a fake? Follow these 9 simple steps to verify the authenticity of your purchase. Always ask the seller to use the youVerify app prior to purchase. It's Smarter Selling & Safer Shopping.

How To: Take Free Online Courses for Real College Credit

The internet is a great place to find information for pretty much anything you can think of. So why shouldn't it be a place for official higher learning? I'm not talking about a course in Wikipedia or SparkNotes, but real colleges offering real college courses completely online. And guess what—it's FREE.

How To: Lose belly fat fast in a four minute workout

In this tutorial, we learn how to lose belly fat fast with a four minute workout. The overview of the workout is there are 8 different exercises that are 20 seconds each. There are 10 pushups in between each exercise and absolutely no rest for these four minutes. This is not for beginners, so make sure you are conditioned before you start. The first exercise is knee ups at level one, then knee ups at level two. After this, do knee outs at level one, then knee outs at level two. Now do three k...

How To: Use Table Styles in Microsoft PowerPoint: Mac 2008

Sure, you can make boring tables inside PowerPoint 2008 for Mac, but who wants to add that dull element to their slideshow presentations? Nobody! Tables can be more than just numbers, they can be eye-catching and visually striking. The Microsoft Office for Mac team shows you just how to create great-looking tables by using Tables Styles in this how-to video.

How To: Use the new features in Microsoft PowerPoint: Mac 2008

If you've used PowerPoint in the past, you're probably used to version available on Windows, but you can do even more in PowerPoint 2008 for Mac. There are tons of new features that slideshow builders will love, but sometimes you can never know about them unless someone tells you about them. The Microsoft Office for Mac team shows you all the great features in this how-to video.

How To: Defeat a Terran Bio Ball build with Zerg in StarCraft 2 multiplayer

Starcraft 2 is finally upon us after 12 years of waiting, and it is just as majestic as you would hope it would be. If you're new to the series or just haven't played in five years, the barrier to entry for the unskilled can high, especially if you prefer playing online multiplayer. Fortunately for you, we've compiled videos on just about everything you need to know about the game, including strategies and tips for winning with different races in different modes and situations, and even how t...

How To: Use the 4 Gate build for Protoss to win all kinds of StarCraft 2 games

After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to use the 4 Gate Protoss build, which is one of the best and most b...

How To: Hold your guitar pick in two different ways

Before learning how to play a guitar your going to want to know how to hold your guitar pick. First there is the one finger hold, this looks like you're making a fist. You don't want to make a hard fist but a loose one, not a of strain should be put on the hand. Move your thumb down a little and your first finger too so that it looks like a ribbon or a bow. You have to line up the edge of the pick with the edge of your index finger. Once that is done adopt the hold defined above to complete i...

How To: Draw anime character Sasuke step by step

Here is a very easy method to draw a Sasuke in a step by step process by the artist Jack of Jill. First draw a circle for the head part. Then draw two lines crossing through the circle to match the eye part. At the bottom draw a small triangle similar to chin. Now draw the real cheeks. Now draw a stick figure showing its body and hands. Draw other circle touching down to the first one. Now connect the circle with his hands to make his arms. Draw neck portion, so that it touches the shoulders....

How To: Calibrate a Mac display

In this video from MacOSG we learn how to calibrate a Mac display by using ColorSync. Go to apple menu and select system preferences. Then go to Display. In there, click on color tab to access the profiles for your monitor. Click the calibrate button. It will bring up the Calibration Assistant. Make sure expert is checked. The goal here is to make the apple logo match the outside grid as much as possible. Click Continue and repeat the process. Next is gamma selection. In most cases the native...

How To: Install memory in a 2009 Mac Pro

MacOSG demonstrates how to install memory in a 2009 Mac Pro. When performing this upgrade, be sure to take precautions for static by discharging static electricity before beginning. Shut down, unplug and place the Mac Pro on a static-free surface. To access the memory, you need to open the side access door by lifting the latch located on the rear of the Mac until it locks in the open position. You can then the door forward and then remove from the body. The memory is attached to the processor...

How To: Make fire without matches using acetone and magnesium

In this how-to video, you will learn how to make fire without using any matches. You will need Manganese heptoxide and acetone to do this experiment. You will also need a rod, pipette, and glass beaker. Please exercise caution before doing this experiment, as it involves fire. Place the Manganese heptoxide in the glass beaker. Using a pipette, place a few drops of acetone around it. Now, place a drop on top. Be careful, as the Manganese heptoxide will ignite as soon as the drop hits the mater...

How To: Understand the French matched grip

Dom Famularo's infectious smile and drumming talents make him one of the most sought-after drummers and clincians in the world. In this installment from his video series dedicated to a wide variety of topics–from drum strokes to styles–, Dom discusses the finger-heavy French matched grip position.

How To: Do a Sun Salutation yoga routine

This Sun Salutation sequence is a very invigorating 23-minute yoga routine and a great way to start your day. In this fitness how to video, Sarah Sutton leads you through a strenuous yoga workout, the Sun Salutation. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.

How To: Do a quick yoga breathing warm up routine

Here's an energizing, quick yoga routine to kick start your breathing. Yoga breathing is great at the start of the day or to boost your energy during the day and an essential start to any workout. Watch this how to video and practice your yoga breathing with abdominal lifts, side bends, and butterfly breathing.

Hydration Hacks: The Scientific Benefits to the Various Ways We Drink Water

We all know that it's important to drink water regularly throughout the day. After all, it has so many benefits, including flushing toxins out of the body and maintaining kidney health and good bowel movements. Turns out that's only part of the story. While being properly hydrated is key to maintaining overall health, it's also a big component of maintaining and even increasing cognitive ability. Plus, drinking enough water regularly can help you lose weight, if you know when to drink it and ...