Workouts Match Search Results

How To: Get six pack abs in 12 weeks

In this video, Jeff Cavalier demonstrates how the viewer can obtain six pack abs in just twelve weeks while training at home. He begins by explaining that he will show the viewer five separate work outs techniques. The first exercise is called a X-man crunch. To complete this exercise you must lay on your back, with your body in an "X" shape. You then tighten your stomach muscles and bring your legs and your arms together towards the middle. The second exercise is called Heels to the Heavens....

How To: Know if matrices can be multiplied

In this Education video tutorial you will learn how to know if matrices can be multiplied. If the column of the first and the row of the second match, you can multiply them. For example if, matrix A has 2 rows and 3 columns (A: 2x3) and matrix B has 3 rows and 4 columns (B: 3x4), then you can multiply them. But, if A: 3x2 and B: 3x4, you cannot multiply them. The shape of the resultant matrix will be the shape of the outer numbers. For example, we saw that if A:2x3 and B :3x2, then they can b...

How To: Rank up fast in Modern Warefare 2

Mudtokens of YouTube found a way to quickly level up in Modern Warfare 2 and wants to share. His method of doing this is to get 12 of your friends into a ranked lobby, making it a full game. After this, you get one person from each team, who will be the one getting ranked up. For this to work, however, you need 2 load outs, both of which need to have One Man Army and Stopping power, one with a light machine gun, and the other with a riot shield. The two meet up in the game, and take turns blo...

How To: Solve the Rubik's UFO

Rubik’s UFO is an out-of-this-world puzzle experience from the inventors of the world famous Rubik’s Cube! A few twists and turns completely scrambles the UFO. The challenge is to put the UFO back in working order with all the colors matching up.

Hacking Pranks: How to Flip Photos, Change Images & Inject Messages into Friends' Browsers on Your Wi-Fi Network

Networking is built largely on trust. Most devices do not verify that another device is what it identifies itself to be, so long as it functions as expected. In the case of a man-in-the-middle attack, we can abuse this trust by impersonating a wireless access point, allowing us to intercept and modify network data. This can be dangerous for private data, but also be fun for pranking your friends.

Android Basics: How to Root with CF Auto Root

The sheer variety of Android devices on the market is staggering—one report suggests there are well over 24,000 distinct phones and tablets floating around out there. When you consider that each manufacturer adds a few tweaks to the Android code base here and there, that makes for a lot of software variations, which in turn means there needs to be many different root methods to match this variety.

How to Walkthrough Toy Story 3: The Video Game on Xbox 360

Disney's animated film Toy Story 3 beat all expectations at the box office, and is now the highest-grossing movie of 2010 in North America and second worldwide. Can Disney Interactive Studio's Toy Story 3: The Video Game match the success? Who knows, but no matter how successful it is, it's still a fun game full of animated delight, and this Mahalo video walkthrough series will show you the entire gameplay for the game on the Xbox 360.

How To: Hold a belly putter in golf

When holding a belly putter in golf, a longer grip should be used than the type of grip used for a normal putter. In this tutorial, learn how to use that belly putter effectively and win every match. In this video, you will discover methods for keeping a belly putter centered. Staying centered is the key to excelling at this type of swing. So, if you are ready to master that putter.. follow along and you'll be ready to hit the course!

How To: Do cable crossovers

Make sure to get a complete upper body workout and add cable crossovers to your exercise routine. These crossovers can be done at varying angles to work a variety of chest and arm muscles without changing machines. Your pecs will thank you.

How To: Mix your own clay at home

This video tutorial shows how to mix your own clay body. Covered are the basic types of clay, fluxes, and fillers. When testing clay body mixtures, make 1000 gram batches dry, then add water to that. This way a percentage recipe can be taken and just by moving the decimal point can convert it to grams (25% = 25 grams or 250 grams, etc). Here is a clay-body recipe is as follows for those of who might care. Also, much of the mixture of a clay body is designed to match the glazes. It needs to me...

Market Reality: Unity Leads the NR30 AR Software Segment, Magic Leap & Microsoft Pursue Military Partners

Continuing our NR30 series this week, we focused on the leaders of the software development industry that make augmented reality experiences possible. In other news, two of the current leaders in making AR headsets, Microsoft and Magic Leap, are pursuing multiple verticals with their products, as both now appear to be interested in making AR headsets for the military.

How To: Tips to Make Face ID Work Every Time on Your iPhone

Aside from the second-generation iPhone SE, all new iPhone models since the iPhone X have had Face ID instead of Touch ID as the biometric authentication technology. While Touch ID can be touchy, Face ID is not without its own issues. If you can't get Face ID on your iPhone to recognize your face and unlock your iPhone, there are plenty of things you can try to get it working again.

How To: Gamify Diagnostics on Your Android Phone

Running diagnostics on your Android phone can be a very tedious process. More often than not, you need to key in dialer codes to see if your device's hardware is functioning properly, though you can also download apps — but these are often hard to understand for a layperson. When a smaller component like a proximity sensor fails, you're often left with no other choice but to take it to a professional.

How To: Create a Reusable Burner OS with Docker, Part 1: Making an Ubuntu Hacking Container

Containers are isolated software instances representing applications, servers, and even operating systems—complete with all of their dependencies, libraries configuration files, etc.—and they're taking over the corporate world. The ephemeral, portable nature of containers help them stay current and speedy, and they can work on pretty much any computer, virtual machine, and cloud.

How To: If You've Run Out of Shaving Cream, Give These 10 Household Items a Try

Running out of any shower necessity is just a temporary annoyance, but it always seems worse when it's an empty can of shaving cream or gel. Sure, you could dry shave or use whatever liquid toiletry item is in hands reach, but if you want a truly smooth shave without irritation, you'll want to try one of the following alternatives. Some of them might even work better than your can of Barbasol or Skintimate.

How To: Fake Captive Portal with an Android Phone

Have you ever used an open wifi, which after you connect displays a website to enter your credentials to get internet? That website is called captive portal and widely used in airports, hotels, universities etc. Have you ever wondered what would happen if someone would set up an open wifi with the same name displaying a very similar web page asking for credentials? Usually if there are multiple wifi networks with the same name and encryption, devices only display the one with the highest sign...