Workouts Match Search Results

News: Funny SC 2 Match

A match between Arew vs NTT ( pronounces Entity, get it? //rolls eyes) goes into bizzaro world very quickly as the two sides make the weirdest choice. First time I've seen it in a match. Watching the first four minutes is enough, the rest turns into a standard match.

E3 2010: Kinect Workout Game

A demonstration of Ubisoft's Your Shape: Fitness Evolved for the Xbox 360's Kinect. This was probably the best demonstration for Kinect out of the whole conference. The game will come out around the same time of the launch of Kinect in November.

How To: Get ripped abs using two towels

Who would've guess you can clean your floors and exercise at the same time? Not to say that housecleaning isn't a workout in itself, but a real workout, a real intense workout, you can't get mopping or dusting. See how to get ripped abs doing this easy abdominal exercise in your house. You will actually get six pack abs and clean your house at the same time.

How To: Do squats with weights

This is Fitness for Dummies. Learn how to do squats properly. Squats exercise your butt, hips, and thighs, but primarily strengthen your quad muscles. Doing squats requires no equipment, but adding a barbell intensifies the workout. Do squats with weights.

How To: Perform the magnetic match trick

Amazing bar magic trick. Make a match move inside a glass without touching anything! This bar magic trick balances on the edge between a bar and a magic trick. Truly amazing bar magic trick. Surprising bar magic trick that will impress a party. Use this bar magic trick as a bet or use the bar magic trick to impress friends. Perform the magnetic match trick.

How To: Use dumbbells

Nicole Nichols demonstrates how to use dumbbells and shows how you can get a full body workout. Use a weight that allows you to safely perform 15 repetitions in good form but challenges your muscles by the last repetition. Use dumbbells.

HowTo: Play With Fire on Camera

Here at WonderHowTo, we appreciate the fine art of photography (including its extensively vast bag of mind boggling tricks). We also enjoy playing with fire. Sorry, most of us are little boys at heart, and we can't get enough tutorials that fall within the playing-with-matches realm.

How To: Measure and track your body fat percentage

Body fat is important to understand when you are dieting. It is good to track your body fat, so that you are not as reliant on the scale. The numbers on your scale are not always accurate. Muscle weighs more than fat and if you are exercising more than usual your physique will get better but your weight may rise. Knowing the difference between fat and muscle will keep you from getting discouraged and hindering your workout. This tutorial will show you how to measure fat for success. Measure a...

How To: Watch Every World Cup Game in US

ESPN + ABC to Broadcast all 64 Games! This is AWESOME news. In the past we've struggled to get obscure matches broadcast on regular channels. For the first World Cup ever, the US will get every game on either ESPN, ESPN2 or ABC. The 2010 World Cup South Africa kicks off June 11 and the final match is July 11.

How To: Make a coco shake

This video is a demonstration of how to make a coco shake. Thai coconut water, cacao powder, agave, chopped bananas, coconut meat, and blend! Great for athletes or after a good workout. Make a coco shake.

How To: Keep yourself fit when you are pregnant

Liz Rodriguez demonstrates that to keep yourself fit when you are pregnant, you should do the following: squats, stretching lunge, and cat curls. These pre-natal workouts require a bench, footwear, and a mat. In addition to keeping you, these exercises can keep your baby healthy. Keep yourself fit when you are pregnant.

Out Today: How to Play the Gears of War 3 Beta Version on Xbox Live

Gears of War fans around the world are excited (possibly drooling) over the upcoming release of the third installment in the series, Gears of War 3. There's a lot of hype about the game and its new features, which includes a 4-player co-op mode and a slew of new female characters. But there's one problem—it doesn't come out until September 20th. But for a lucky circle of gamers, the Multiplayer Beta just opened up today.

How To: Do pilates upper abdominal curls

This is Pilates for Dummies. Learn how to do the Pilates upper abdominal curls. Strengthen your core with Pilates upper abdominal curls. Flatten your stomach even more doing upper ab curls on a fitness ball — a great core workout for every fitness level. This exercise video gives step-by-step instructions for this Pilates basic. Do pilates upper abdominal curls.

WC 2010 grim view: low scores, low attendance.

I still have hope that this will be a good World Cup... This article aggregates a lot of things that have been said about the World Cup experience this year (South Africa's infrastructure, low scoring games, uninteresting first round match-ups, etc). I've noticed in a few broadcasts that upper seating areas are not filled to capacity and maybe the vuvuzelas make up for this. I think this will change once the Knock-out stages begin, but Nick Webster has a point:

How To: Improve hip girdle strength and flexibility

In this video tutorial, viewers learn a workout routine that will strengthen and improve the flexibility of the hip girdle. This routine contains 12 exercises. The exercises and the amounts of reps for each exercise are: clams (8 reps per leg), lateral leg raises (15 reps per leg), donkey kicks (8 reps per leg), donkey whips (5 reps per leg), fire hydrant (8 reps per leg), knee circle forward (5 reps per leg), backward knee circle (5 reps per leg), forward leg hurdle (5 reps per leg), backwar...