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How To: Climb a rope

It may have been tricky when you did it in gym class, but rope climbing is a great way to develop upper-body strength. Learn how to climb a rope. You will need a sturdy hanging rope, athletic clothes and athletic shoes. Tip: Wearing comfortable shoes and clothes will make climbing the rope easier.

How To: Use CSS and DIV tags for columns in Dreamweaver

Layers TV Host RC creates a three column layout with a header in Dreamweaver CS3. This Dreamweaver tutorial goes over the basics of setting up classes and inserting DIV tags for layout as well as dumb things that trip you up. If you need help with CSS and DIV tags when working with columns on web page designs, watch this Dreamweaver tutorial for help.

How To: Create extender controls with the Ajax control toolkit

Microsoft ASP.NET is a free technology that allows programmers to create dynamic web applications. ASP.NET can be used to create anything from small, personal websites through to large, enterprise-class web applications. All you need to get started with ASP.NET is the free .NET Framework and the free Visual Web Developer. You'll learn how to create extender controls with the Ajax control toolkit utilizing the ASP.NET Ajax extensions.

How To: Debug JavaScript with Microsoft Visual Studio 2008

Microsoft ASP.NET is a free technology that allows programmers to create dynamic web applications. ASP.NET can be used to create anything from small, personal websites through to large, enterprise-class web applications. All you need to get started with ASP.NET is the free .NET Framework and the free Visual Web Developer. Using an existing web application, this video tutorial will demonstrate how to use Visual Studio 2008 to debug JavaScript in a web application.

How To: Create a master page using .NET 3.5 in Visual Studio

Microsoft ASP.NET is a free technology that allows programmers to create dynamic web applications. ASP.NET can be used to create anything from small, personal websites through to large, enterprise-class web applications. All you need to get started with ASP.NET is the free .NET Framework and the free Visual Web Developer. In this video, you will learn how to create a simple Master Page using .NET 3.5 in Visual Studio 2008.

How To: Build a simple Entity Data Model in ASP.NET

Microsoft ASP.NET is a free technology that allows programmers to create dynamic web applications. ASP.NET can be used to create anything from small, personal websites through to large, enterprise-class web applications. All you need to get started with ASP.NET is the free .NET Framework and the free Visual Web Developer. In this introductory video, Alex James will show you how to build a simple Entity Data Model in a short amount of time.

How To: Use the Entity Data Source in an ASP.NET application

Microsoft ASP.NET is a free technology that allows programmers to create dynamic web applications. ASP.NET can be used to create anything from small, personal websites through to large, enterprise-class web applications. All you need to get started with ASP.NET is the free .NET Framework and the free Visual Web Developer. In this introductory video Diego Vega will show you how to use the Entity Data Source in an ASP.NET Application.

How To: Spin on a stationary bike

Spinning, or indoor cycling, is a form of aerobic exercise that uses a stationary bike. It can be done individually or in a class. Learn how to spin in this exercise tutorial. When spinning you should keep feet tight in stirrups, use three sitting positions, keep knees safe, adjust the height and keep feet flat, thighs engaged. With this how to video you will be able to spin for a more effective workout.

How To: Choreograph a step aerobics routine

Step aerobics follow choreography in groups using an elevated platform. Classes are offered for all skill levels. Learn how to choreograph a step aerobics routine in this exercise tutorial. Remember to keep it basic, use 32 count phrases, work both sides, build routine, and put it all together. With this how to video you can choreograph a great step aerobics routine.

How To: Make a paper clip bow

This how-to video demonstrates building the simple paper clip bow designed by instructables.com. All you need is a paper clip and a rubber band. This little toy bow will keep you from getting bored in class or at work, as you shoot whatever you can find. Follow along with this instructional video and learn how to make a paper clip bow.

How To: Begin screen printing

Watch this instructional screen printing video to do an emulsion, burn an image, and screen print. These tips are helpful for beginners who want to screen print from a photographic image. If you are taking a screen printing class, this video will remind you of a few key steps and processes for screen printing on your own.

How To: Teach children proper vowel sounds when singing

This how to video shows techniques she's used successfully to teach kids how to properly make vowel sounds when singing. These tips are great if you are interested in teaching a music class or a children's choir. Watch this tutorial and you will be able to teach children to sing with proper vowel form in no time.

How To: Teach children to sing through imitation

In this teaching tutorial, you will learn how to teach kids to sing through the imitation of different sounds. This is a great technique to try out in music classes and children's choirs. Watch this how to video and you will be teaching children to sing in no time.

How To: Save and load view state info for a custom web server

In this video tutorial, Chris Pels will show how to persist and restore information in the ViewState of a custom user control. First, learn how to persist simple values containing .NET primitive types such as String, Int32, Boolean, etc. Then see how to persist complex types such as Class which contain properties storing information. The sequence of processing View State information during the lifecycle of an ASP.NET page is also discussed.

How To: Create and use application level events in ASP.Net

In this video tutorial, Chris Pels will show how to create an Application Class File (Global.asax) that contains application level event handlers such as Application_Start and Application_BeginRequest. Then the sequence of application level events in the application lifecycle will be discussed as a basis for determining where certain types of operations would be best performed during the application lifecycle.

How To: Change themes in Apple Keynote

Presentations, whether to give a marketing pitch for work or a lecture about biomes for your class, are pretty boring as is. So to use slides that have nothing but blank, boring blue or white backgrounds doesn't exactly help to keep your audience captive.

How To: Use photomerge for stitching large photos in Photoshop

We all know how great Photoshop CS2’s Photomerge feature can be for creating large panoramic scenes. However, in this video you’ll learn how you can take advantage of this feature to scan photos larger than what your scanner can handle. In this tutorial Terry White will put together an old 16"x20" high school class composite with my 8.5"x11" scanner!