How To: Do Gravitron wide grip drop set pull ups
Learn how to do Gravitron wide grip drop set pull ups. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do Gravitron wide grip drop set pull ups. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do wide grip lat pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
This is the PC video game tutorial walkthrough of the greatest game ever: World of Goo. World of Goo is a physics based puzzle / construction game. The millions of Goo Balls who live in the beautiful World of Goo don't know that they are in a game, or that they are extremely delicious.
Here's a video tutorial from Needle 'n Thread for the double chain stitch used in hand embroidery. This is a quick, easy stitch which creates a wide decorative band. It looks somewhat similar to the closed herringbone stitch, but it's created with the same (few) easy steps used in the chain stitch.
This is one of my favorite projects, a wide format pinhole camera that uses 35mm film and is made from $10 in crafts store items.
Being able to double or triple lift is key to performing a wide range of card tricks. This tutorial will teach you how to do it.
When having a large dinner party or family gathering, having a coffee station set up saves the Host/hostess a lot of busy work. Guests like getting their own beverages rather than having to ask for one, and the coffee station is the key solution. Plus, one can serve several kinds of coffee and even tea at the same station.
Love the retro Tron movie from Disney? Can't wait for the release of the new Tron: Legacy on November 17th? We've got something to bide your time— Tron: Evolution.
Tired of cleaning the stove and oven every time you cook? (It always gets so messy, doesn't it?) Well, there's one solution to keep the cleanup to a minimum, albeit a little unconventional, and that is to use your dishwasher!
This video shows you how to prepare Irish Cream Truffles. For this recipe, you will need the following ingredients: 400 g white chocolate, 150 ml whipping cream, 2 T. Irish cream liqueur, confectioners sugar, and small paper cases for serving.
Every now and then we all have carvings for sweet delicious donuts, and we all know they are best when they are fresh! With this simple guide, learn how to make your very own fluffy donuts and donut wholes.
Remember the joy of having a warm bowl of tomato soup with a grilled cheese sandwich when you were a kid? Well, in this video, Betty shows us how to make her own version of the traditional American dish. With a few extra touches, Betty spices up a Shaker recipe and creates a yummy dish, great for any age!
Watch this video to learn how to make no-knead bread. In a large mixing bowl, dissolve yeast into water. Stir in flour and salt (dough will be sticky). Cover with plastic wrap and let sit in warm place for a minimum of 8 hours at room temperature (approximately 70 degrees). Ten to twelve hours may be necessary, so letting it sit over night is a good idea, provided there aren't any dogs that will jump on the counter! The dough will be ready when the surface is covered with bubbles. Lightly flo...
Sit back, relax, and watch… scratch that… get your freakin' soccer ball ready and follow along, because you're going to learn some freestyle footballing moves. Yep, that's right, the Swedish, master freestyle legend, Palle, takes you through all of the juggling skills available in FIFA 10, which means you don't necessarily have to grab your soccer ball, you really just need to grab your Xbox 360 controller. If you want to be a freestyler, then follow along with this FIFA 10 juggling skills tu...
In order to start making your own homemade Gouda cheese, you have to begin by making mesophilic starter culture. Now, the one and only ingredient for mesophilic starter culture is buttermilk.
At almost twenty pounds (or so it seems), World of Warcraft: The Adventure Game may just be the biggest board game ever. Check out this video tutorial from Obsessed Board Gamers to get an introduction to what's inside the box and how to play it. You'll also see if you need to be a fan of the World of Warcraft computer game in order to enjoy this hands on version.
Learn how to make Cinnamon Oatmeal Raisin Pancakes with this delicious recipe. Enjoy these pancakes with a twist of oatmeal, cinnamon and raisins. These are fantastic!
Learn how to increase your knitting speed with Miriam Tegels, the World's Fastest Knitter. She can stitch 118 stitches in one minute; a record that appears in the Guinness Book of World Records. Miriam Tegel's knitting secret is keeping all movements to a minimum. Use size 8 knitting needles and DK weight yarn for optimal performance. After casting on sixty stitches, see how many stitches you can knit in three minutes. Good luck!
Who needs a Rubik's Cube when you have a Rubik's World? See how easy it is too learn and solve. Each video is broken down into its own step.
This is a complex process, but the guys at Graffiti Research Lab have armed you with detailed written instructions and this video on how to create a night writer. This is a more complicated version of their LED throwies that allows you to catch a tag in lights. You'll never need an airpline skywriter again!
Slow cooking meat makes it taste choc full of deep, rich flavor, and the meat usually ends up so tender it literally falls off the bones. But not all of us have hours and hours to devote to preparing a meal at night. So how do we achieve that same flavor without the time commitment? Check out this video to learn a recipe for pressure cooked short ribs.
In this tutorial, we learn how to make a yogurt honey facial mask. You will need: 1/2 cup plain yogurt, 1/4 cup honey, and a cut up vitamin E capsule. First, place your honey and yogurt into a bowl and mix together. Then, add in your vitamin E capsule and combine until everything is mixed together. Now you can place the mixture onto your clean and dry face. Let it sit on your face for around ten minutes, then remove with warm water. Pat your face dry and then put on your favorite moisturizer....
Though this dish doesn't look very pretty, it does pack a lot of flavor in the ground pork and onions. Once you make the dough, the rest of it is as easy as, well, pie. This dish is the perfect comfort food for a cold day or just any day when you need a simple, soothing dish.
Popsci has posted 2009's most amazing scientific images, and there's quite a few great ones in there. A few of our favorites below, click through for all 62.
Niantic's most successful app, Pokémon GO, has become the first app to integrate the company's Real World Platform, the developer's AR cloud technology that enables multiplayer AR, persistent content, and occlusion with physical objects.
A group of nano-scientists from the University of Glasgow have created the world's smallest Christmas card, measuring in at 200 micro-meters wide by 290 micro-meters tall. (BTW, a micro-metre is a millionth of a meter, and the width of a human hair is about 100 micro-meters.)
Want to play "Until the End of the World" by U2? See how it's done with this free video guitar lesson, which presents a complete (and we mean complete) breakdown of the song and its constituent parts. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Until the End of the World" on your own guitar, watch this video g...
EA has released a world builder tool which allows you to create your own neighborhoods, towns and worlds for your sims to live in. Make a mountain community, a beach settlement, a small town or a suburban paradise! It's up to you, and this tutorial shows you how.
In this installment of the online prank video institution Do Unto Others, you will learn a wide variety of great ways to mess with people in a variety of situations. Some of these situations include at a job interview, at the gym, when meeting a new roommate, and when using a public restroom. All are sure to add a little spark and concern to your fellows' day.
Growing your hair out is generally low maintenance and requires nothing more than just living your life, but when your hair is thinning or growing slowly there are more steps you can take to stimulate those hair follicles for thicker growth.
Want to blow out everything behind a foreground object but don't have $500 to drop on used DSLR camera? Then the filter trick outlined in this 17-minute Photoshop CS4 tutorial is for you. Using lens blur, one can create convincing depth of field reminiscent of a view camera or a wide-aperture lens. This technique is complex and requires some real observation and thought, but can produce beautiful results.
So you think you have what it takes to conquer The World's Hardest Game? Well then lets see what you got! Before you set out on your quest for epic fail how about you check out this video showing you exactly how to beat the game, level by level.
In this culinary video tutorial from Guy Fieri's Big Bite, you'll learn how to prepare smoky grilled, tender lamb chops, simply seasoned and served with a fragrant, spicy Morroccan charmoula sauce, a delicious herb and onion mixture that will take your grilled meat to the next level.
Jack from "Cooking with Jack" shows you how to make the perfect omelette in this quick video. You'll learn the common problems and mistakes made when making an omelette and how to make some simple corrections. He discusses the wide variety of ingredients that you can use. Jack then shows you a new method that a viewer sent in that involves broiling the omelette in the oven to ensure you end up with a perfectly cooked omelette every time!
Ray Allen teaches you how to master a jump shot. Jump shooting is important for getting a leg up on the defense. This TNT NBA Fundamentals shows you how to get your knees bent, follow through and consistency. You should get lift on every jump shot whether you are wide open or behind a 7 foot defender.
It's no joke: British researchers spent six months shampooing 500 volunteers until they perfected the precise technique for lustrous locks. Learn how to wash your hair perfectly. You will need a shower, a thermometer, shampoo, measuring spoons, a stopwatch, conditioner, a wide toothed comb, and a towel.
Hairdressers swear that shampooing the correct way does make a difference. Learn how to properly wash your hair with his how to video. You will need:
The Centauri Knot works well with a wide range of line diameters and should regain around 90 percent of the lines breaking strength. The centauri knot is also fairly easy to tie and is therefor a popular choice by many anglers. The knot is ideal for small hooks, rings and swivels. Watch this video knot-tying tutorial and learn how to tie a centauri not for fishing.
Heres a sequence of videos that shows you how to beat every level of Super Mario World for the Super Nintendo Entertainment System. It even shows you how to beat every door on the last level, and how to cross the lava pit on one of the last levels.
This knot is identical to the "Four-in-hand", apart from the addition of another pass of the wide blade across the knot before ending. This gives a slightly larger knot.