How To: Do face down dumbbell rotate & press on incline bench
Learn how to do face down dumbbell rotate and press on an incline bench. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do face down dumbbell rotate and press on an incline bench. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell 45-degree angle raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
This video lesson covers five fun drum beats that are played on the toms. Unlike most drum beats that are centered around the hi-hats or ride-cymbal, these grooves are built around tom-tom patterns. They aren't too difficult to play, and work well in a wide range of playing styles.
Learn how to play "At the Bottom of Everything" off the Im Wide Awake Its Morning album. The chords used throughout the song are as follows:
Learn how to make a glass sea turtle in this lampworking video. The turtle measures about 1.5 inches wide.
How to Make Snorkelbox A $12 underwater video camera housing How to make the Snorkelbox . A $12 in parts low cost easy to make underwater
Prepare this wonderful easy vegan meal for six. It only requires a 10 minute prep time and it cooks in 35-40 minutes.
Build a track dolly for about £80. This is great for getting professional dolly shots when making your own films.
Demonstrated by expert artists, it is a comprehensive guide to all the basic skills and materials needed to paint a wide range of popular subjects, and packed with practical hints and tips.
This video shows you how to tie a wide belt to accent many outfits.
This is a handy technique the pros use all the time—it's perfect for arranging flowers in unusual receptacles, like a favorite punch bowl or cookie tin.
Using water, nail polish, and a white ceramic mug, you can easily create your own artsy DIY coffee mug with a "watercolor" effect colored on its surface.
If your newly purchased shoes are feeling too tight, you can use a hair dryer to add more wiggle room for your feet. Simply wear your shoes with socks, and then direct the warm currents of a hair dryer at your feet, focusing on the areas that feel pinched.
If you ever want to try rebooting your car batteries before calling a towing service, make a solution out of 1 ounce of epsom salt dissolved in warm water, and apply the solution to the battery cell before starting your car.
Want to make your own doughnut? You just need a large skillet, some frying oil, and some basic cooking ingredients that can easily be obtained in your cupboard or the local supermarket.
If you ever want to make your own bouncy ball, all you need are basic white glue, borax, food coloring, cornstarch, and water.
If you ever find yourself in the unfortunate predicament of being stranded outdoors in the snow, don't eat snow off the ground. Eating solid snow will sap your body of precious internal heat (since the heat will be used to melt the consumed ice), so it is best to melt the snow completely before drinking to stay hydrated.
Are you expecting a lot of guests for an upcoming holiday party? To make your home smell like the holiday season, simmer orange peels, cinnamon sticks, cranberries, and cloves with water on a stovetop for several hours to make your indoor space smell really good.
With the abundance of colorful fall leaves in the autumn season, it would be a shame not to do something about it before it all disappears into the dead of winter.
In addition to unclogging your toilet using common household items, you can also clean and disinfect your toilet for cheap without ever having to use expensive and chemically-toxic toilet cleaners ever again.
Turmeric, the vibrant yellow spice commonly used in Southeast Asian cooking, can also be used outside of the kitchen to disinfect wounds, relieve burns, add an extra golden glow to facial moisturizer, and more.
Life hack your next outdoor picnic to cool your warmed drinks, keep flies away, and transport food efficiently from your home to your local park.
Is your cotton tank top or beloved pair of jeans feeling a bit tighter than usual? If you need to un-shrink an article of clothing that has been left in the dryer for too long, then you can use baby shampoo, hair conditioner, or simply water to gently stretch and pull the fabric back into its original shape.
Also known as shower soothers or vapor shower tablets, vapor shower disks are circular tablets you place at the bottom of your warm to hot shower to release effervescent vapors into the steam, which you then breathe in to relieve your cold congestion, allergy-induced stuffiness, or simply stress.
Turn on the ceiling fan indoors during the cold winter season. Though it may seem counterintuitive, spinning the blades clockwise on a low setting actually recirculates warmer air trapped near the ceiling towards the floor.
Why give a heart-shaped card to your favorite person when heart-shaped bacon can convey the same message and taste so much better?
Though feeling cold during the winter is pretty unavoidable, you can definitely prevent the torment of having flaky, dry skin during the cold winter months.
If the idea of baking perfectly-shaped sugar cookies in time for Christmas is an intimidating prospect for you, you can make your own no-bake holiday treats simply using a microwave and a few simple ingredients.
In addition to making homemade ice cream in an empty coffee can and ziplock freezer bag, you can also make your own ice cream very quickly by using dry ice.
You just ran out of shampoo, but need to give your hair a quick wash. Use baking soda! You can make an emergency shampoo paste from 1 part baking soda, 3 parts water, then work the paste into your hair, allow to sit for a few minutes, and rinse out with warm water.
Cayenne peppers are great for spicing up your bland cooking, but did you know that they can also prevent frostbite? If you ever need to keep your feet warm during a long snow hike or skiing adventure, add a little bit of cayenne pepper powder to the bottom of your socks.
If you have a bunch of spare toilet paper tubes lying around, you're in luck this holiday season. With wrapping paper, a couple trinkets, and a pack of cracker snaps, you can make your very own Christmas crackers.
While it is common knowledge that peanut butter can help ease chewed-up gum out of your hair, what happens if you don't have any peanut butter—or you have somehow gotten gum stuck on your shoes, clothes, or carpet?
Yes, plasma. The fourth state of matter. What's going on? The sparks result from an electrical discharge between the sides of the grape. If the flashes of light are not enough evidence, enjoy the 120Hz buzzing.
First off, this is not Photoshopped. Spotted off the coast of Antarctica, this iceberg is a naturally sculpted wonder. The UK Metro concluded it was another devastating, or beautiful, result of global warming.
Learn how to warm up in the water in this free exercise video on swimming pool workouts and aqua fitness. Warm up in the water with aqua fitness - Part 1 of 15.
This is were things get interesting (and FAST!)— B-7, then seventh of the National B License Tests in Gran Turismo 5 on PlayStation 3. You'll be testing out your high-speed control of lines and throttle control. If you haven't yet, simply unlock these tests by purchasing your first car.
When you upload your videos onto YouTube, you will need to have your video in wide screen format, if you want to avoid having black bars on either side of your video. In order to do that, with Sony Movie Studio, you will need to go to "project". Click on "properties".
In this video tutorial you'll learn how to play the Three Dog Night version of Hoyt Axton's "Joy to the World" on the ukulele. This video lesson covers both the song's chords changes and various strumming patterns. For more information, and to get started playing Three Dog Night's "Joy to the World" on your own ukulele, watch this helpful video guide.
Clean out the empty bottle that you are going to use. You can use a white dish-washing soap bottle or a cleaning agent bottle. Just make sure it is empty and clean. Use the pen to draw a wide rectangle that measures 3 inches long by 1/4 inch wide onto the bottle. The teeth you are making are going to stretch from either side of your canine teeth above and over your two front teeth. This will help them be more secure. Draw this onto a part of the bottle where it is curved. Draw two vampire tee...