How To: Do dumbbell 45-degree angle raises
Learn how to do dumbbell 45-degree angle raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell 45-degree angle raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
When it comes to difficult-to-prepare BBQ cuts like the rump, you either get it completely wrong or completely right. Rump, also called "picanha" by Brazilians, is an excellent cut - if you know how to prepare it.
Step 1: from the original six step position, kick your left leg to the right side as if you were going to 3step.
There's two pieces of advice you can never go wrong by following—floss and brush at least twice a day to keep your pearly whites bright and healthy.
In this video, we learn how to do a quick draw of Sonic the Hedgehog. First, use your pen to draw the nose and the mouth. After this, draw in the eyes and the eyebrows above them. From here, draw in the spiky hair on top of the head, using big spikes. Draw in the ears in the hair and then draw in lines to create more details. Next, draw in the arm and the hand, with a glove on the hand. After this, draw in the details of the clothes, drawing in folds on them. From here, draw in the legs and t...
In this tutorial, we learn how to link rubber bands trick. To start, you will need to have two rubber bands. After you have these, you will count to '3' and then link the rubber bands together. This is a very simple trick to do, just hold the hands in each of your hands. Then, stretch these apart, putting your thumb on the bottom part of the top rubber band. Then, when you count to '3', you will quickly move and put your middle finger through the other rubber band, making them link together. ...
In this tutorial, we learn how to draw a gangster M&M graffiti character. Start out by drawing the eyes and the mouth for the character. Fill in the eyes and the mouth, then add in more details. Next, add in eyebrows to the M&M, then draw the body around the face. Draw a beanie hat on top of the head, then draw arms with a spray paint can in one of the hands. Add in the additional details for the hands and arms, then draw in the legs on the bottom. Add in the shoes, then finish with additiona...
This video shows a very basic magic card trick which was created by the person who made the video. This magic trick is perfect for beginners and is simple. First, you should separate the cards into four piles, asking the other person to pick a card from one of the decks. You then should place their card at the bottom of one of the decks and stack the other three on top of that deck. Then you hand the deck to the other person, making sure that you quickly see the card at the bottom of the deck...
In this video, we learn how to deep clean your nails. You will need to have Talika Instant Manicure where you can buy online or in store. This will remove all the impurities from nail and leave them looking clean. To start, remove the packet from the box and pour it into a bowl. After this, pour water into the bowl and dip your fingers inside. Wiggle your fingers in the mixture for around three minutes, then wash and scrub your hands with a nail brush. Get down underneath the nail and in the ...
In this video, we learn how to do a breakdance crab walk. Start on the ground, bringing the feet into the air. Then, bring the left hand back and your right hand out in front of you. Lean side to side to help you shift your weight. You need to get comfortable with both crab freezes before you will be able to do this completely. Next, you will start to switch your arms while you are doing this, with your legs still up in the air. This takes upper body strength to do, but can be combined with o...
In this video, we learn how to use arapuca in a bird trap. First, place the arapuca underneath the trap, then place two bricks on both sides, along with a stick to prop up the trap. Now, leave this around until you catch a bird. When you finally catch the bird, stick your hands through the top of the trap and get your hands around the bird. After this, lift the trap up and let the bird go. Make sure the goat doesn't see you set the trap, or else they will eat the arapuca that you have laid ou...
In this video, we learn how to draw Mickey Mouse on a dry-erase board. Start off by drawing a circle on the left hand side of the board, then draw a half circle with another circle connecting to that on the right hand side of the board. Now, connect another half a circle around the sides, to help shape the face. Next, make an "m" shape on the top of the face going down to the sideburns and fill this in. Color in the ears as well, then make a rounded v-shape at the bottom of the face to make t...
Want to play guitar like the great B.B. King? This free video guitar lesson will get you started. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one.
Learn how to play blues rock guitar licks. In this video, you'll see how to play a couple of Gary Moore licks in the key of B. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one.
In order to clean a DVD or a CD with alcohol, you will need the following: a CD or a DVD, alcohol, and cotton balls.
In this tutorial, we learn how to give a Swedish massage. First, you want to start off by making sure your client is comfortable. Next, you will start to gently rub the body, starting circulation. After this, put cream on your hands and rub them together so it gets warm. Now, rub the client's body with the cream, pushing in the body in the middle of the back. Use smooth strokes, because these will warm the client up. Now, use your elbows and place them along the spine, pushing your body weigh...
In this Software video tutorial you will type math equations in Open Office Writer. Double click and open up the writer. First you got to add a button to the toolbar. For this, click on the arrow at the end of the toolbar and select 'customize toolbar'. On the window that pops up, click on 'add'. Then highlight 'insert' (on left hand side) and 'formula' (on the right hand side) and then click add > close > OK. You can now see the formula button on the toolbar. To add a mathematical equation t...
In this video, viewers learn how to perform the arm movements for the Bhangra dance style. Begin by moving forward. As you move forward, sway the arms in a smooth motion back and forth 4 times. The hands should be open. Then move backwards. As your move backwards, swing the arms back and forth 4 times. The hands should be closed this time. As you move forward or backward, you should sway your hips from side to side to add style. This video will benefit those viewers who are interested in danc...
First, get out a Swiss Army Knife and clean your hands. Then, take out the main blade. Next, on the right hand side of the IPod, stick the blade through between the gap to open the casing of the IPod. Then, turn the ipod upside down, so that the display side is facing the ground. Cautiously open the case, being careful not to damage the attachment in the top corner. Once the case is open, carefully detach the the hard drive from the bar "thing" connected to the top of the hard drive. Next, ta...
This video demonstrates how to tie a karate belt in a proper manner. Take the belt and fold it in half. Place the fold in the middle part of your abdomen where you need the knot. Cross the ends of the belt behind your back. The end in your right hand should be on the top and tuck in the end in the left hand underneath till the front. Take the end on the top and tuck beneath the belt, bottom to top on the other side. Pull the ends tightly, the two ends should be of almost equal length. Cross t...
This is a demonstration of golf, how to hit irons that have no offset. Offset is the small kink at bottom of the vertical straight shaft. If there is an offset then the hand is held in line with the ball so that when the hit is given the head strikes the ball with maximum force at an angle which gives the ball a back spin. When you have no offset then the hand is held little ahead of the ball to give the same effect of maximum force and a back spin.
Impressing your friends is easy with this simple coin trick. All you'll need to complete this trick is a dime. You're going to want to show that your hands are empty. Then place the dime into your palm. Making a magical gesture over the palm with one hand and slapping the palm, we see that the dime has disappeared. The way this trick is done is to slide the dime in carefully in between your fingers so that it has appeared to vanish. When you show your empty palms to your audience, they will n...
This video shows you how to stand correctly when hitting a golf ball. It is very easy. No matter what kind of club you have in your hand, you don't change. The most important thing is to have your arms hang straight down from your shoulders. If you do this correctly then your hands will be directly under your chin when you bend over the ball. Your knees should be slightly flexed over your laces and your shoulders should be over your toes. This gives you an athletic, balanced position and you ...
Ken demonstrates how to hit a golf ball far. A golf shot starts with a good grip to give it power and flexibility. Grip the golf club under the heel pad creating a 45 degree angle. When the wrist flexes and hinges, the angle will be 90 degrees which will give you power and speed. This promotes flexibility, control and a desirable centrifugal effect. Create speed through motion. Keep your feet together to keep your body quiet and you will increase the speed of your hands and arms. It will also...
In this video tutorial, viewers learn how to cure slices by rolling the wrist. Some people hit slice shots because they strike with a underhand or reverse position. The correct way is when your hand comes back for impact, it should rotate into position with the back of the left hand facing the target. If the back of your left and is facing anywhere else, the ball will slice. A drill that users can do is to use their wrist watch as a guide. Start with it at a 45 degree angle. When you swing, i...
The creator of The Flower God demonstrates how to create a flower armband that links around the hand. The very quick video begins by the illustrator wrapping wire around the model’s arm, hand and finger. It is not restrictive, but allows flowers to be added all around the model's arm, including her fingers. The wire is flexible and cut to fit the model exactly, no one size fits all in this design. After the wire is placed and cut, flowers are applied to the wire. While the video is shown at 6...
This video shows you how to open a jackfruit. You should not use a knife when opening and use coconut oil on your hands afterwards because it is very sticky. You should find a soft spot and open it from there. Tear along the middle and all the way around to open the fruit in halves. You can then proceed to tear pieces off and eat it. Make sure to use coconut oil on your hands to get the stickiness off.
Chair massage is all over now, even airport terminals. A chair massage is wonderful when we don't have a table and we're in an office or in front of a computer at home. Learn the art of giving a chair massage in this health how-to video.
The ukulele is a beautiful and unique stringed instrument that is perfect for the traveling musician because it is so portable and relatively inexpensive. The ukelele is a version of a small guitar that originated in Hawaii. In this tutorial you will learn the correct left hand fingering position when you're learning ukulele or for that matter and stringed instruments with frets. Once you get a hang of this technique you will be able to play some easy songs on the uke.
Cast iron skillets are the original non-stick "Teflon" coating. An iron skillet seasoned properly will keep food from sticking, and its is great for browning and easy to care for. And good cast iron cookware will last a life time. Cast iron skillets have been handed down from generation to generation. Rita's favorite cast iron skillet was handed down from her mother and is at least 100 years old.
This pilates how-to video illustrates the Swimming exercise. This pilates exercise is good for core stabilization, upper back extension and hip extension. This is good to improve back strength and those deep abdominal stabilizers.
Watch this video to learn how to play "Year 3000" by the Jonas Brothers on piano or keyboard. Notes for right hand
For preschoolers a rhyming song with hand movements. Singing songs with your child is wonderful for many reasons. The most important reason is that singing is it is fun and children love to sing. Songs are great for increasing vocabulary and pronunciation. Using hand and body movements with songs and rhymes helps preschoolers learn to control their bodies. There is even research that has shown that children who are actively involved in music do better in reading and math when they start schoo...
A little-known setting on your iPhone gives you the power to change the color of certain contact names and email addresses when drafting an email. Customizing the color works well for visually separating contacts at a glance, and it can even help you from sending an email to the wrong person.
The experience of actually using the HoloLens 2 can be difficult to describe to anyone who hasn't had a chance to directly interact with the device in person and be blown away by its immersive capabilities.
Let's say you're using your iPhone's Calculator app, and you're knee-deep into a complicated calculation with many steps. You type in a large number, for example, "123,466,789," but mess up. You meant to type "5" midway through but accidentally typed "6" instead. The only thing to do now is start over, no matter how far along you are, right? Wrong.
We're beyond the days where iPhones fit perfectly in most hands. The iPhone 11 Pro is still a bit big for many people, and the 11 Pro Max is truly massive. If you're having trouble typing out your thoughts without using two hands, know that there's a quick way to make one-handed typing possible on any iPhone.
The landscape of podcasting has exploded in recent years, with everyone from dedicated longtime podcasters reaching the mainstream spotlight, to traditional media personalities moving from TV, radio, and newspapers to grab a slice of the listening pie. The good news is that the barrier to entry is relatively low, so even if you're not a celebrity or media luminary, you can still get your voice out there by starting a podcast.
As one of the leading makers of processors for smartphones, Qualcomm further bolstered its place in the market with the announcement of the Snapdragon 865 earlier this week.
In the technology space, there are certain brands you grow to depend on. Whether it's due to a long, multi-decade track record of success, or new innovations that blow you away, some tech names accrue a rare kind of brand equity with users that's difficult to earn.