Ever wonder how to do a "back handspring"? TheWebMagician demonstrates step by step on how to do so. First you start by practicing jumping backwards and swinging your arms behind you. TheWebMagician provides examples if you find yourself a little lost. Next, transform your jump backwards into a flip by arching your back and landing on your hands, like jumping into a handstand. You then finish the landing with a bounce or "rebound". If you find yourself struggling, TheWebMagician gives out a f...
the video starts out with Joe talking you through the basic steps in how to draw or sketch a chicken. Starting with the eyes, shaped like to ovals, side-by-side, touching. Drawing a curved line all the way across each one to represent the eyelids and two small dots to form the eyes. Next draw a sharp curved line down from the eyes forming the beak, with a c like shape towards the back, connecting back to the eyes completing the formation of the beak. Draw an upside down, narrow heart at the b...
This video shows you how to do a back hand spring reverse rebound/step out. The first thing to do this is to learn how to do a handstand snap down. Which is a handstand but quickly come back down. The next thing to do is put one foot down and cross the other foot behind it then twist your body in that that direction. After that you do a back handspring which is a back flip but you put your hands on the ground and push yourself up thin twist the other way. Then you just combine them together a...
In this video tutorial, viewers learn how to tie a fly fishing line to the backing. Users will need a nail knot tool. Put the backing into the tool, leaving about 6 inches sticking out. The wrap the line around the tool 5 times, pushing the loops together. Take the end of the line and run it through the groove of the tool. Put the fly line through the other end about 2-3 inches. Then hold the loops in your hand, remove the tool and pull on the backing to tie it. This video will benefit those ...
In this how-to video, you will learn how to tandem paddle a kayak. First, try it with someone you will be paddling with before purchasing one. The person in the back has to copy the person in the front. For example, if the person in the front is paddling on the right, the back person has to paddle on the right. The back person has no right to yell at the person in the front when it comes to paddling. The back person will push the kayak into the water first and push off. If the kayak needs to ...
This video details how to do easy yoga poses for beginners. To start out, assume 'mountain pose' which involves placing the feet at about a hip width distance apart. After the feet are placed, lengthen up through the spine and roll the shoulders back while also tucking the chin slightly back. Arms are then raised upward while inhaling, and lowered while exhaling and in the same exhale lift out of the hips, hinge, then enter a forward bend. Note, it is acceptable to bend the knees in this proc...
Learn how to back up and restore your iPhone or iPod touch contacts free without being jail-broken. Download and install iDrive lite from the link ibackup. Launch the application and sign up for the service and log on. Tap the back up button and a status bar will appear showing the progress. after the backing up is done, log in to the service and see whether the back up is successful. You can also download and install Cyntact from the link smart-mobile] to di...
RSVPstyle This video teaches us to choose accent and dining chairs. All chairs look good from the front but not all chairs look good from the back. The first chair in the video is same at the front and back. This can be useful to put against the wall. The second chair has a definite pattern in the front but has a woven paneling at the back which is different from the front. The third chair in the video is completely different at the back. It has a beautiful design at the back. This is the cha...
Learn how to backup Windows Vista to an external hard drive! 1. Click on start. Go to All Programs, select Accessories, then select System Tools. Open "Back-Up Status and Configuration". 2. Click on "Set up automatic file back-up". Be sure the top radio button is selected. Select your external hard drive. 3. Click next. Select all folders that you want to back-up. Click next again. Set your schedule (how often, what day, time). 4. Click on "Save settings and start back up". Windows will final...
Looking to wow the next party you attend? How about a card trick? Leave your friends begging for your secrets by performing this bit of sleight of hand. Learn how to do the "Dream Queen" card trick with help from this video.
Get a curly polished hair style like Kim Kardashian with this video tutorial. - Firstly separate your fringe from the rest of your hair (if you have one)
You might not realize, but there's about twenty different ways of lacing your shoes... and we have one right here called the "doubel back"! Go to school showing off a different lacing than everyone else... with the "double back".
Learn how to play "Take Back The City" by Snow Patrol, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
When the patchwork side of a quilt is done, it's time to attach the backing. This how-to video demonstrates the process of machine-sewing the backing onto the quilt, specifically with a zipper for ease of replacement. Watch this video quilting tutorial and learn how to load and press a backing onto a quilt.
Strengthen your back and shoulders with Dave's top three exercises. Follow along in this fitness how-to video to learn how to do squeezers, 90/90s and rowing with thumbs up. These three different exercises are sure to help strengthen and sculpt your shoulders and back.
Interested in jockeying discs? Compact discs? If so, you'll want a CDJ, which will let you do with your CDs what your turntable permits you to do with your records. In this tutorial, you'll learn how to spin back on a CDJ turntable while simultaneously setting up cue points. For more, and to get started using advanced spin back techniques on your own CDJ , take a look!
Back pain can be caused by many different factors. Sometimes a good massage can help the back pain. Get expert tips and advice on massage and other treatments in this how-to video.
In this instructional DJ video, take a look at the back of the Gemini CDM-3600 unit to learn how to use the inputs and outputs. This video is ideally for beginners who are just starting off as DJs and need some advice on the various outlets. Learn how to use the back of a Gemini CDM-3600 by watching this DJ tutorial video.
Give a back massage to relieve tension and soreness; learn the art of giving massage in this free health how-to video. It is important to apply a bit of lotion or oil to your hands before massaging the back. Use you're elbows and forearms in doing some type of gliding strokes.
Working the back is an important part of all massages. The back should especially be massaged for any athlete. Get expert tips and advice on massage and other treatments in this diet and health how to video. Follow along and learn how easy it is to work the back in sports massage.
Watch this instructional fitness video to do a one arm seated row weight lifting exercise. Keep your back straight and your body in a controlled position. Exhale as you lift the weights up and inhale on the way down. This one arm seated row exercise works the back, back of the shoulders and biceps.
Watch this instructional stretching video to hyperextend the back. This dorsal exercise is also known as superman. The back stretch is a simple and efficient exercise, but you should make sure you are doing it right. Repeat this hyperextension exercise about ten to twelve times.
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the modified rear choke from the back technique. This modified version usually happens because your opponent knows about the move, but he's not safe. Practice your modified rear choke from the back technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
A healthy back is the key to a healthy body. Yoga backbends stimulates the spine and spinal nerves, relaxes the lower back and strengthens the legs. Deborah York guides the more experienced yoga viewer in a healthy backbend routine, which stretches and tones the abdominal region, stimulates the spine nervous system and helps to release tension in the lower back. Watch this video yoga tutorial and learn how to do a back bend routine to keep yourself healthy.
In this keyboard tutorial, you'll learn how to play Janet Jackson's "Come Back to Me" on the piano. While this tutorial is best suited for intermediate or advanced piano players, players of all skill levels can play along. Watch this lesson to get started playing "Come Back to Me"!
In this keyboard tutorial, you'll learn how to play the Jonas Brothers' "Get Back" on the piano. While this tutorial is best suited for intermediate or advanced piano players, players of all skill levels can play along. Watch this tutorial to get started playing "Get Back"!
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This beginners level yoga how to video shows you how to work your way into a push back from a standing yoga pose. Start from a forward bend, relax you hands, bend your knees, and walk you feet back.
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This yoga how to video shows you an exercise that will help you with yoga push backs. This movement will help you work on rolling up your knees into your chest for an easier push back transition.
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This yoga how to video shows you how to work on the lift off part of a yoga push back. This movement will help you transition lift off the floor into a push back position and transition into a yoga push up.
Improve your yoga routines my strengthening your upper back. In this yoga how-to video Esther shows you an exercise you can do to mobilize your upper back. Open your chest and improve your posture with this yoga routine.
From waxing to shaving to that new-fangled thing they call laser hair removal, there are a lot of options out there when you decide to start taming the hair on your back. Here are the best ways to get rid of your back hair.
Chair massages are not limited to the typical massage and karate techniques. Watch this four-part video to learn more techniques that you can use to relieve those back knots!
Learn how to do single cable squats and rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do tube rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
Marcus Monroe demonstrates how you can throw a ball behind your back while juggling three balls. This is also called a back cross, and you should practice with just one ball first. You want to take your time and make sure that you are loose.
Learn how to do lean barbell single side rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell straight-leg deadlift and dumbbell rows. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do flat bench push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do double dumbbell rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
Here is a killer 45 minute back workout that you can do at home with just a set of dumbbells and a pullup bar. This is a back (lats,latissimus dorsi)workout for the advanced bodybuilder. Make sure you have done warm-up sets for both biceps and triceps before starting this workout because we start in with really heavy weights and you don't want to get injured.
