How To: Train with gorilla animal style drills
Bodyweight animal exercise or quadrupedal movement (QM) as some call them are excellent for sports conditioning and MMA functionality.
Bodyweight animal exercise or quadrupedal movement (QM) as some call them are excellent for sports conditioning and MMA functionality.
By combining plants and a garden seat together you can create a lovely living seat that will look good all year round and if you use herbs to make the seat it will also smell good. In this how to video we are making a seat using thyme, but you could also use chamomile, pennyroyal or any low growing, fairly tough plants. This type of seat is mainly decorative because for much of the time the plants or compost will be damp, but if you use a cushion when sitting on the herbs you will get a wonde...
Chocolate fudge was invented in the United States over 100 years ago. This classic confection is made by boiling sugar in milk or cream to the soft-ball stage, and then beating the mixture while it cools to acquire a smooth creamy consistency. Chocolate fudge is extremely rich and always delicious. Fudge makes a great homemade gift to share with family and friends. Watch this how to video to learn how to make homemade chocolate fudge.
Cast iron skillets are the original non-stick "Teflon" coating. An iron skillet seasoned properly will keep food from sticking, and its is great for browning and easy to care for. And good cast iron cookware will last a life time. Cast iron skillets have been handed down from generation to generation. Rita's favorite cast iron skillet was handed down from her mother and is at least 100 years old.
White butter sauce, or beurre blanc, is a most decadent, creamy concoction that makes almost any type of fish taste like heaven on your tongue. The particular white butter sauce featured in this video is made with white wine for a very rich flavor.
Yum is right. While you may not have the time or dedication to make this succulent dish every night, it certainly is a treat for special occasions (and a GREAT substitute for Taco Tuesdays).
This look may take a little longer, but is well worth it. Try combining these colors to create a timeless look. Christmas time or a night out on the town, this look works for any time of the year.
Karlie Kloss is just 15 years old, but she walked 64 shows this past season. Like all those designers, we too fell in love with her signature mesmerizing death stare. Naturally, we couldn't wait to get her on video camera for a real, live runway lesson. Her trick is to keep her chin down and not crack up when the urge emerges. In our afternoon with her, we also dragged her into the dance studio to show us a few pirouettes. Also, Molly Sims stopped by to ensure Kloss makes it to a pivotal high...
In a five-part how-to series on the classic blues harmonica instrumental by Magic Dick and the J. Geils Band. Your guide, Adam Gussow, has been wood shedding the tune for 33 years and is happy to share what he's learned, so you to can play this legendary piece.
In our yards where we have brick, stone or pebbles, even mulched areas weeds are constantly growing, creating a nuisance. A weed killer is often used but the results are temporary. This season there are some new products available, these products kill weeds for one whole season. It is a combination of very fast killing ingredients and some that last for a long time. It keeps your patio areas weed free for a year.
In this math lesson we will learn how to solve compound interest math problems. Click the play button to start the video.
We're on sheet, tab, filter. We want to talk about filter, but we also want to talk about an Excel table or list. It is simply a data set with field names at the top, records in rows, no blanks anywhere and no other data sets touching this data set. When we convert to a table, it does a lot of amazing things. The new keyboard shortcut is "Ctrl T". If data is set up correctly, it will work. Click Ok. You can build a function based on a column of data, i.e. "Alt =" which is the shortcut for sum...
2008 is the year of the mouse. Check out this video to learn how to paint a mouse in the traditional Japanese method of painting in ink called Sumi-e.
For the dedicated prankster, April Fool's Day is no joke. Nothing will stop them from coming up with the cleverest, most elaborate prank the world has ever seen. Or at least—their victim.
Whittling has been around for years and years and doesn't require a great amount of skill to perform. What it does require is patience, a steady hand, and a creative mind. This tutorial focuses on how to start of whittling a wooden bird. So sit back, pay attention, and enjoy!
Bring a little magic and wonder into the lives of those around you with this easy magic trick. The best part is all you need is an envelop, pen and someone willing to reveal their age and birthday. Make sure to play up the suspense.
Playboy Playmate of the Year 2007 Sara Jean Underwood shows us how to make one of the most popular drink of recent years, the Mojito. Be warned! She makes this Cuban cocktail with a strange twist - tequila instead of rum!
This video demonstrates how to use the ISLEAPYEAR determining function in a spreadsheet. This determines whether a date falls in a leap year within a spreadsheet program.
This video is a demonstration of how to play 100 Years by Five For Fighting on piano. This video is a slow performance of the piece with the view over the pianists' hands so you can learn by watching.
Pepakura is the Japanese word for papercraft. So yes, pepakura does include origami. Specifically, the term refers to 3D models made from paper. And what better contraption to make out of paper than this awesome Halo 3 (XBox 360) helmet? Broken down into its geometric components, this helmet is a life-size replica of the helmets you wear in the game.
Circle or infinity scarves became really popular this year, and this little how-to shows you how to knit one up yourself. Knit 1, perl two. You can do it! Follow the steps and fight that cold neck feeling!
Don't spend all your hard-earned money on store-bought Christmas decorations this year. Spend it on cheap paper and make your own Christmas decorations, like this origami snowflake.
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to use the 4 Gate Protoss build, which is one of the best and most b...
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video for beginners will teach you everything you need to know to get started playing the ga...
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to use some basic build orders for Protoss and Zerg to improve you o...
Fallout 3 is one of the first, if not the first, game to allow yourself to play your character when they are but a 1-year-old infant. The player is meant to be confined in a small area for this portion of the game, but need not be! This two-part video with instructions will show you how to escape the confines of your father's apartment and wander the games entire world map while still a baby! You will not be able to do many of the game's essential functions (you are a baby) but this is still ...
This video gives you four steps on how to properly break into a baseball glove. If a glove isn’t correctly broken into, it may affect a player’s performance. The first step is to condition the leather, softening it by adding either glove oil or cream. Remove any excess oil with a paper towel. Make sure to repeat this step throughout the year. The second step is shaping your glove by placing a ball where you would normally hold a baseball and then tying two large bands around the glove in ...
Make fat-free, guilt-free turkey for you and the family. A delicious Holiday center piece, a recipe you'll be enjoying for years to come.In this video, Betty demonstrates how to make a Christmas roast turkey breast.
To make Malawi nsima porridge: Build a fire to heat up the water. Use 1 cup of flour, put in pot of hot water. Allow the flour to sit on top for a little bit to keep the heat in. Then one of the ladies will stir the flour into the water. No gentleman will do this due to the culture. After the flour is stirred into the water, it will look like a dough. Scoop out the mixture and mold it into a ball. For the soup, heat up another pot of water, add the salt. In a separate pan, put in the onions t...
Remember the joy of having a warm bowl of tomato soup with a grilled cheese sandwich when you were a kid? Well, in this video, Betty shows us how to make her own version of the traditional American dish. With a few extra touches, Betty spices up a Shaker recipe and creates a yummy dish, great for any age!
Coleslaw is always a nice sidedish, whether you are having a BBQ or a traditional dinner. In this video, Betty shows us a new variation on the traditional salad. This coleslaw recipe is fruity and sweet, instead of tangy and salty. You and your family will love this interesting new twist!
This tutorial will show you how to take something simple like brown paper bags and curl you hair with them.
When Christians are out celebrating Christmas this year, Judaists will be out celebrating Hanukkah, or Chanukah, which is a lesser Jewish festival that lasts eight days from the 25th day of Kislev (December), and commemorating the rededication of the Temple; it is marked by the successive kindling of eight lights.
You may think your iPhone has all the features you could ever need or want, but that may change once you discover the features and services you're missing out on by residing in the United States.
Apple pushed out 31 new emoji with iOS 16.4 and iPadOS 16.4, but it somehow forgot to add ten of those — all skin-tone variations for the new leftward and rightward pushing hand characters — to the iOS keyboard. Here's how to unlock and use them.
Losing your important data can be more painful than losing the hardware the data was stored on. Precious memories, files you don't often access but always want to have, there's so much you store on impermanent devices that you can't live without. Backing up your information to a secure, cloud-based location is the best way to stave off disaster here. Polar Backup Unlimited Cloud Backup Storage will give you an unlimited amount of cloud storage while making the process super easy.
Apple released the newest update for iPhone, iOS 14.5.1, today, Monday, May 3. The update (build number 18E212) is the first since iOS 14.5, which Apple made available one week earlier on Monday, April 26.
Like the layers of an onion, 2021 continues to peel back new hints of Apple's kinda-secretive augmented reality device development.
Rumors around Apple's not-so-secret development of an AR/VR headset have been prevalent throughout the young year, but the latest round of reports move speculation of the device into a clearer view.
Microsoft has plenty of products that you're likely familiar with, especially if you work or dream of working in IT. One of the most important now and in the future will be Azure, the company's cloud computing service. You might not know it, but a significant portion of the internet runs on Azure, and that share of the web is projected to keep growing in the coming years.