News: 16 Year Old Benching 250 Pounds
benching 250 pounds and only weighing 157 pounds.
benching 250 pounds and only weighing 157 pounds.
The reasons for donating surpass much more than the direct and obvious benefits (ahem...taxes). Charitable donations are a direct reflection of your values and perspectives, not only improving your self worth, but can bring about unintended advantages.
Going out on New Year's Eve is not for the faint of heart, especially if you live in a big city. Follow the New Year's Eve survival guide below to make sure you are prepared for worst-case scenarios that can range from losing your phone to figuring out how to quickly remove a vomit stain from your friend's new carpet.
Avoid common translation mistakes from Australian to American English.
This video demonstrates how to increase a stitch in English knitting. This is a good, all purpose increase, as long as you don't mind a loose increase that can show a small hole. Also remember this is the best method to teach children. Make one away (increase) in English knitting method.
Feeling inspired by the incredible Biosphere 2 project? Make your own aquatic biosphere and witness the incredible phenomenon of a self-contained marine ecosystem right on your desk. This is a simple project that won't take more than an afternoon to put together, but could last for years.
The Dukan Diet is the latest diet fad to sweep America, after dominating France for years already. It's been called the French Atkins diet, and is in fact a high-protein weight-loss solution, but sounds considerably healthier than Atkins ever did. This video will explain the Dukan Diet to you and how you can get on it.
Oh god, don't you break my heart, my achy breaky heart, I just can't take it anymore. Oh well, if you still need more achy breaky, check out this video and learn the line dance that years ago caused a nation to pause and reflect.
Canvas shoes like Vans and Converse are the most popular casual shoes in the world, and have become high-style items over the years as well. They are easy to paint, cheap, and make perfect canvases for custom shoe art. Watch this video for three great tips that will improve you custom canvas shoe painting projects and ensure your kicks come out as fly as possible.
Marvel vs. Capcom has been the flagship series for frenetic 2D fighting games for years, and Marvel vs. Capcom 3 hit store shelves in February. This video tutorial will teach you the basics of the game, including basic combos, hyper combos, team combos, special attacks, and more. Everything you need to start off your MvC3 career right.
Circle or infinity scarves became really popular this year, and this little how-to shows you how to knit one up yourself. Knit 1, perl two. You can do it! Follow the steps and fight that cold neck feeling!
Dead or hot pixels are one of those annoying camera problems that won't make you buy a new camera but will piss you off for years. There's a free solution that may work for you though if you have a Canon 5D or 7D, and this video will show you how to do it with the sensor cleaning function.
Yiruma has written many of the most beautiful new piano pieces of the last ten years, and is a truly special figure in the world of piano composition. If you're looking for an easy way to access his remarkable work, watch this video to learn how to play an easy arrangement of his classic song "River Flows in You",
"Don't Stop Believing" by Journey has enjoyed a massive resurgence in popularity since it was featured on Family Guy a few years back. You can play it pretty much anywhere and people will like it. Watch this video to learn how to play the classic song on piano, like Steve Perry wants you to.
Justice might not have produced any new material in a while, but their place in electronic music history is already secured due to their filthy electro-house beats that have become ubiquitous in the years since they first broke out. Watch this video to learn how to make a dirty electro bass synth line like theirs in Reason 4.
Dance lead synth tracks with oscillator sync (osc sync) effects have powered some of the biggest pop hits of recent years, notably "Sandstorm" by Darude and "Poker Face" by Lady GaGa. In this video you'll learn how to use osc sync and other effects create a dance pop synth lead in Reason 4.
The radiator is one of the most recognizable parts of a car, and one that most people don't have to deal with as much as they did 50 years ago. If yours has holes, you have to replace it, and this video will teach you how to drain and replace the radiator in nearly any modern car.
One of the reasons we love Halloween is because the spooktacular holiday lets us go all out and get crazy with our makeup without getting condescending, awkward looks on the street.
If you haven't bought a new iPhone or iPod Touch since the 3G and 2G models of those respective devices, iOS 4 has probably been a major problem for you. It slows down those devices mightily, but there is a solution. This video will show you how to adjust some basic settings in your phone or MP3 player to make it run the new operating system faster and allow you to keep enjoying you device as you have for years.
Isn't it amazing how quickly children can learn how to use technology that seems completely incomprehensible to older people? Nowhere is that more evident than in this video. It features a 12-year-old prodigy explaining the ins and outs of using jQuery, the popular Javascript library, in web development. At over an hour in length, this video goes into great detail and should teach you everything you need to get up and running in jQuery.
Sweet potatoes are served by the ton on Thanksgiving, but these juicy and candied root vegetables are just as enjoyable the rest of the year with the right recipe.
Asian women have cultivated the adzuki bean for thousands of years and swear by them to keep their skin youthful and smoothe. Harness the anti-inflammatory properties of the adzuki bean by watching this video on how to make melt and pour adzuki bean, glycerin, and goat's milk soaps.
A bump key is a method crooks use to pick locks. This idea is not new, professional theives have been using it for years, and now you can make your own.
Whether you're eating it with chili or just by itself, cornbread is a delicious snack. It's an interesting meal, that has been around since the early years of Native Americans and uses cornmeal rather than yeast. So in this tutorial find out how to make delicious cornbread from your home. Enjoy!
Nari Kye takes you on a super-fun adventure with the introduction of that national Korean food staple, kimchi. Using cute graphics, a mini-chef's hat, Nari explains how to make authentic kimchi, and then shows you an easier way to make kimchi. You'll be able to munch on kimchi all year long! For more on Korean food, search for Korean food on WonderHowTo.
While working with some 14 year olds, I was shocked to find out that only a handful of them could make a decent airplane... so here's a simple design that goes pretty far if you throw it right (I'll let someone else make a video on how to throw an airplane). Learn how to make your own paper airplane with this instructional video. All you need is paper and scissors.
Around 1000 cases of vulval cancer are diagnosed every year in the UK, mainly in women who have been through the menopause. However, there are also a range of other vulval conditions that affect all women – highlighting how important it is to self-check your vulva. Although it may seem daunting if you haven’t self-checked before, Dr Dawn Harper’s guide will show you exactly how to conduct the check – so grab that mirror! Watch this video tutorial and learn how to perform a vulval self-examina...
Here's a short video on how to make an atlatl for getting Turkey's during the Thanksgiving season. This version is not meant for general use, but rather as a hunting alternative for those who are lost in the forest, or who just want to have some fun with a weapon that's over 20,000 years old.
Reconciliation, or penance, is one of Catholicism’s seven sacraments, and followers are expected to go to confession at least once a year. Rest assured that the priest, bound by the seal of confession, will not divulge your sins.
Here's episode three of the delightfully demented video tutorial, You Suck at Photoshop. Get rid of your dirty liar ring with Photoshop and Dane Cook. Use the clone stamp tool and manually sample from a similar area. Thank you MyDamnChannel.com! Erase 7 years of marriage in no time!
Black Friday is undeniably the biggest shopping day of the year. Black Friday, which occurs annually the day after Thanksgiving, is also the kickstart of the holiday shopping season, the big bang that leads swiftly to Christmas.
The secret to Paula Deen's famous beef tenderloin dish? Bacon grease. Now that the holiday season is in full swing, don't you dare feel guilty about indulging a little...or adding a pound of lard to deep fry your next turkey.
Now that Halloween is over, we're getting closer than ever to the holiday season, which includings a lightning-fast sequence of Thanksgiving, Christmas, and New Year's. This means you have to be prepared for cooking comfort food for big crowds.
While Halloween offers ample opportunity for people to dress up in their craziest attire and not have others give them a second look, let's face it: for many girls in their 20's, Halloween is the one day of the year they can dress up like streetwalkers and get away with it.
In this tutorial, we learn how to wish someone a happy new year in Vietnamese. To say this phrase in Vietnamese, you will say "Chœc M_ng N_m M_i". You can add on phrases, such as 'prosperity' by saying "An khang th_nh v__ng". You can also add on "good health" by saying "S_c kho_ d_i dˆo" and "good luck" by saying "Nhi_u may m_n". Last, you can say "may all your wishes come true" by saying "V_n s_ nh_ _". Whatever you decide to add to the phrase, it will all need to be said correctly to get th...
In this video, we learn how to say the months of the year in Polish. To say January, you will say "Styczen in Polish. February is "luty", March is "marzec", April is "kwiecien", May is "maj", June is "czerwiec", July is "lipiec", August is "sierpien", September is "wrzesien", October is "pazdziernik", November is "listopad", and December is "Grudzien". Practice saying these out loud while you are watching the video so you get a good idea for how the words are supposed to sound when they are s...
Taylor Momsen has long been criticized for her too dark, too ahead of her years goth/rocker style, though you have to admit the girl's got a really good fashion sense. Though she's only 17, she already knows what looks good on her and what she enjoys wearing, which is a hell of a lot better than wearing what everyone else thinks seventeen year olds should wear.
Selena Gomez's newest music video may be called "A Year Without Rain," but there's nothing dry or withered about Gomez's gorgeous and elegant makeup look from the video. Shimmery silver eyes complemented with cat eye liner and pale pink lips are a fabulous combination that anyone can pull off.
President Barack Obama is proving to be just as polarizing as the last president, but if you still love him after his nearly two years in office (has it only been that long?) pay tribute to him by creating an XBox 360 Avatar in his likeness using the steps in this video. This is a pretty young Obama, if you want a more presidential look age this by about 30 years.
It's that time of year again! The air is a whole lot nipper, lights dance around sidewalks as you drive past shopping centers, and the scent of warm gingerbread and sweet cookies fills your nostrils when you enter your home. That's right, it's Christmas, and what better way to celebrate this festive time of year than with cookie making?