This is a how to video demonstration of the standing wide angle with twist yoga pose. This video also gives you tips on how proper breathing. This standing pose is excellent for loosening and strengthening breathing muscles and for helping open up the upper body for better balance.
Salama Sirsasana is an advanced yoga move that strengthens the arms, legs, spine and lungs, tones the abdominals, and relieves depression. To prepare for headstand, you may use the following poses to strengthen your upper body. Upper pushup position, Lower pushup position, and downward facing dog. If you cannot perform headstand, trying building strength and letting your legs rest before raising them. This video will show you how to perform a yoga-style headstand in a safe and effective manner.
Learn how you can alleviate the symptoms of menopause through meditation with this how to video. Kurt Johnsen, host of Yoga For Life, shares how using this technique can alleviate hot flashes and improve your overall well-being. Watch this video and you can have a more comfortable menopause.
The wood chopper yoga pose is great for loosening your spine and hamstrings. Watch this how to video and learn to develop lower back strength and flexibility. The wood chopper also helps to develop your breathing muscles.
Tara Stiles and Desiree Dymond run through the basics of partner yoga that will undoubtedly relieve stress.
This video focuses on strategies you can use to boost your metabolism--one-step needed in order to lose belly fat. Obtaining a faster metabolism will train your body to burn more calories throughout the day. The first step to boost your metabolism is through strength training, which means developing leaner muscle mass. This will result in long-term investment for caloric burning. The second step involves exercising in the morning; this will help you burn calories more easily throughout the da...
In this video from Sigsac from Happy Face Yoga, we learn how to look younger with facial exercises. This demonstrates the cheek lifter. This exercise will strengthen the muscles of the cheek. Smile, open mouth and form an O. Fold upper lip over teeth, smile again to lift cheek muscles up. Place index fingers on the top part of cheek, directly under eyes. Relax cheek muscles to return to original position. Smile again to lift the cheek muscles back up. Do this 10 times. In the next exercise he...
This video shows you how to properly focus your video camera. Usually cameras have two focusing modes, manual and automatic. Despite the sophistication of modern cameras and their auto focusing modes, manual focusing still gives the person operating the camera the most control. To focus in manual focusing mode you must first focus your eyepiece. To focus your eyepiece fully zoom in on your subject, then rotate your lens' focus ring until the subject becomes sharp and clear. Finally rotate you...
If you have discomfort in the lower back and buttocks, then the pigeon pose is for you! Learn how to release that tension by folding into a comforting pigeon pose.
Still wondering why you need a follow focus for your digital camera? Curious about how it works, or how you can get the most out of yours? This video has the answers! Learn everything you need to know about the z focus.
What to think about when practicing a supported headstand, Sirshasana, in Ashtanga Yoga with Catarina Lacayo.
In this Fine Art video tutorial you will learn how to focus stack for great macro photos. This video is from EPhotoZine. The idea is to take several pictures of the same subject at different distances. For this you will need focus stacking. If you focus with a wide aperture, everything in front and behind the subject will be out of focus. The idea of focus stacking is to shoot several shots and put them together in a program that automatically brings them all into one. And that is focus stack...
Focus groups strike fear into the hearts of even the most season marketer, and with good reason. In a world where everything is subject to change based on public opinion, from movie endings, to popcorn flavors, to logo colors, focus groups can make or break a new idea, but it doesn't have to be that way. A focus group is just a way to gather opinions in a vigorous way and can be very useful. Watch this video tutorial to use a focus group to develop and test a new brand name or corporate ident...
In this Film and Theater video tutorial you will learn about depth of field and how to adjust it. Depth of field means how many objects are in focus in the frame at one focus setting. If the depth of field is large, more objects at various distances from the camera are in focus. The first factor is the amount of light. If the light is good, more objects will remain in focus. On the other hand if you zoomed in with a long focal length lens the depth of field will reduce and lesser objects will...
Checkout this how-to video to make a simple focusing mask that works great. When not helping you to focus your camera, it also extends your dew shield to keep dew off of your lens.
Since picking up your first crayon, chances are you've had a favorite, or dominant, hand. That hand gets you through the day, taking care of everything from writing to eating. If you've ever been forced to rely on your "wrong hand", you know how uncomfortable and unwieldy it feels.
Lightweight rod support bracket from Long Valley Equipment mounts directly to front of the camera, saving weight and cost of other methods. Holds 15mm rods at 60mm spacing to support matte box, follow focus, remote focus, zoom motor.
Depth of Field (DoF) is easy to understand, but it is often extremely poorly explained. It's all about selective focus. For consumers with conveniently small camcorders, you only have two options: get your subject away from the background and then (1) zoom in or (2) get the subject close to the camera. No 35mm lens adapters, no secret techniques, no complex math: That's it!
Did you know there are two ways to complete the French braid? There is the normal way, in which the braid comes out on top of your hair, and there is the inside out way, in which you braid your hair underneath the surface of your hair to create a less voluminous look.
We love ponytails - for yoga class. They're ridiculously easy to throw together, which is why they're great for on-the-go hair management. But just because the ponytail is a practical, functional look doesn't mean you can't dress it up and wear it to formal occasions like cocktail parties and work.
If your focusing screen gets too dirty, the quality of your picture will suffer. This tutorial shows you a quick demonstration on how you can quickly and easily clean your focusing screen without cleaning it. Watch out for static charge!
In this how to video, you will learn how to become more flexible. This refers to the range of motion you can attain around a joint. This can be useful for keeping your body fit and becoming a better lover. You will also be less prone to injury. You will also get slimmer. The best time to do this is after a workout. Hold each movement for ten to fifteen seconds. Although you may feel a pull in the muscle, do not stretch to the point of pain. Yoga and Pilates is another away to increase flexibi...
In this video, we learn how to do a toe touch. First, grab a yoga mat and place it on a hard surface. Sit down and rock back pulling your legs in the air. Now, raise your arms creasing your elbows slightly. lower and pull your legs in the air, making your arms touch your toes as close as possible. If you can just touch the ankles that is fine. You can also place your arms on the floor if raising them in the air is too much work for you. If you want, you can lay flat on the floor and raise you...
Watch as Novastar and Gundamaniac demonstrate detailed wiring for a crystal focus board for Star Wars Lightsabers! Making your very own Jedi Light Saber may be a daunting task if you don't know what you're doing, but this four-part video tutorial will save the day from evil forces. To start off wiring the CF board, make sure you have your SanDisk on it already.
Learn to relax by practicing savasana style yoga relaxation technique.
Do you have a SLR and yet you feel that you are missing out on some features? Let's check out the back button focus. When you press the shutter button half way, it moves the focus to the back button. One can activate their camera's focus while the taking the picture which pretty much becomes a manual mode but gives you a lot of independence while taking pictures and it helps keep your subject in focus. This will benefit in taking pictures of high contrast.
In this video tutorial, viewers learn how to do a mom's yoga breathing exercise. Begin by sitting down on your knees and spread your fingers wide apart. Take a deep inhale, as you exhale open your mouth wide and stick out your tongue. When you exhale, roll your eyes up and look up to the ceiling. Continue inhaling and exhaling for this exercise. This video will benefit those viewers who are interested in health and fitness, and would like to learn a yoga exercise that will help improve the bl...
In this video, Dina Prioste shows us how to do an effective hip stretch with yoga. First, sit in front of a pillow and tie a yoga strap around your waist and feet. From here, tighten the strap as much as you can to bring the heels in so you are held into this position. Now, lie down comfortably onto your pillows and remain in this position for several minutes while deep breathing. Close your eyes and try to clear your mind as much as you can. The more you let go, the more your hips and chest ...
If you're looking to pick up on belly dancing, this is something that is very sensual and is sure to help you focus on controlling certain parts of your body. In this dance, you're able to focus on certain muscles in your body, but one of the most important to focus on is the torso area.
Hone in on the focus points of your digital images. Whether you're new to digital photography or merely unfamiliar with Apple's Aperture 3, you're sure to benefit from this free video software tutorial from Lynda, which presents a thorough, step-by-step overview on how to display focus points within Aperture 3.
This is a video tutorial showing its audience how to relate the information that is displayed on your camera lens to your actual camera. The first step is to grab your camera and begin studying your lens. Next look at the mm reading on your lens and the aperture reading. These settings will assist you with setting your depth of field. Next look for your focus ring. Your focus ring will allow you to focus your photos in manual mode. Next look for the focus reading, this will tell you how far a...
The video is about one to one training with Mike Brown about the maximum dept of focus using a camera.
Give me a break! Better yet, give me a working brake light on my 2003 Ford Focus! OK, if that's what you want, this video is going to show you how to get it. Follow the steps and see how to take that burned out bulb out of the car and replace it with a new, working one. This tutorial shows you how to replace a rear light on a 2003 Ford Focus. Specifically, the video shows fixing the rear brake light, but this tutorial shows how to fix any rear light (including brake/tail, reverse, and turn si...
The Canon EOS 7D can be fine-tuned to adjust its auto focus to suit nearly any subject. See how you can customize your AF functions to get the best focusing options needed for your desired result. This video breaks down everything.
Let your Canon EOS 7D do all the hard work. With the AF Point Selection option, the digital SLR camera will do all the focusing for you. It's easy to compose and shoot in just one step.
In video shooting, it's always best to select manual focusing on the Canon OES 7D digital SLR camera. If you need to adjust focus during filming, then you can manually refocus when needed, but there are also powerful autofocus options available. Watch this to see how to change the movie mode settings for your needs.
If you're not one to trust you digital SLR camera's automatic focus options, then the only thing you have to do is go to manual mode. With the Canon EOS 7D, select the Manual AF Point Selection and take control. It allows you to pick the area you want to focus on.
Focusing can be tricky to get just right, but you can use the Letus mini card to help! This is a quick tutorial that shows you what a test card is and how you can use it to quickly and easily bring your shots into proper focus.
Learn everything you need to know about using a Samsung Focus Windows Phone 7 (WP7) smartphone. This video guide presents a general overview of the phone's hardware and software. For all of the details, and to get started using your own Focus, watch this video guide.
Get the most out of your Samsung Focus! This guide offers a software tour of the Samsung Focus Windows Phone 7 smartphone, which features a 4" Super AMOLED display. Windows Phone 7 novice? Not a problem. This exhaustive, eleven-minute guide will teach you everything you need to know. Become a WP7 pro with this video guide.
