In this video tutorial, viewers learn how to perform a headstand. Begin by going on the knees. Then put your hands down in a crawling position. The hands should be shaped together as a triangle. Now put the head on the floor and push up with the toes. Once up, make your body as straight as possible. This video will benefit those viewers who want to learn how to headstand for things such as: break dancing, yoga or gymnastics.
Sadienardini shows you how to perform "namaste" hands. In yoga, hands are brought to the "namaste" position often. In this position you are pressing your fingers together similar to pressing go the ground. Your knuckles create space and begin to press away from each other. This helps to support the breath and body better, allowing you to take in to your own self. "Namaste" is connecting the center to the core strength of the body. It reminds the body to move in alignment.
Sadie demonstrates one of her favorite yoga poses, the one that looks the most ridiculous - the Lion Pose. The Lion Pose is a fierce posture that relieves tension from your neck, jaw, face and entire body. It is very simple to do and can be done anytime or anywhere you need to release excess tension. To do the Lion Pose, inhale deeply all the way down to your belly; on the exhale, stick your tongue way out and roar like a lion. You can do it quietly or more powerfully, whatever you feel you n...
The lion's breath exercise can be used to get rid of sore throats. To perform this, get into a comfortable position. Inhale deeply. When you exhale, stick out your tongue, as far as it will go. Exhale, releasing all of the air from your lungs. Take in another cleansing breath, and repeat. This time, when you exhale, in addition to sticking out your tongue, you will need to roll your eyes back in your head. Try to make your eyes roll all the way back but slightly inward. Try to imagine that yo...
Brooke Burk with Modern Mom instructs this video on how to do a quick ab work out. Lay down on your back on a yoga mat. Start with 20 basic crunches with your hands behind your head. If you feel it start to hurt your neck, rest your head against your hands. Now do a bicycle motion with your legs, touching your elbow to your opposite knee with each rep. Do 20 reps. Now point your legs into the air and do 20 crunches. Next bring your legs beside you and to the right, and do 20 more crunches. Re...
While supermodel - and soon-to-be super hot mama - Doutzen Kroes didn't model in the recent 2010 Victoria's Secret fashion show, few have forgotten the pretty lady's focused eyes and plush, pillowy lips.
Using a layered photograph, chroma key footage and depth of field, prolific Italian designer Juri Ciana demonstrates precisely how to create a stunningly beautiful 3D composition with After Effects. In this informative video-only tutorial, depth of field and focus is utlized as critical elements that provide the various components of this video composition with a living vibrancy and dynamism.
Bonsai is a beautiful art that focuses on manipulating a tree to any shape you desire! If you've wanted to grow your own bonsai from a seedling to the full thing and are wondering where to start, check out this video! In it you will learn what sort of trees that you can plant to make into bonsai, as well as how to grow it from seed to seedling!
Creating extremely impactful pictures can all be up to Depth of Field. You can either put more or less focus on your subject with various techniques. In this video you will learn how to determine distance with aperture, focal length, and distance from subject techniques.
Going into the detail of a particular shot of Times Square, this tutorial focuses on a tiny billboard graphic which represents an ad for an iPhone. This tutorial shows you how to achieve the right sideways tilt effect to replicate a billboard for your own Photoshopped cityscape.
This tutorial takes one small piece of a cityscape and shows you how to replicate it. It focuses on recreating a light marquee featuring anime characters in motion. This tutorial walks you through the entire process of creating the image.
When starting out in Minecraft, the first thing you focus on is creating a shelter to seal yourself into to make it through the first night without getting eaten by a zombie or shot to death by a skeleton. But if you want something a little more conventional, try building a house to start in instead of a hole in a hillside! In this video you will get a quick walkthrough of building the house with a working door and a roof.
Tutting is a popular type of popping focused on 90 degree hand movements inspired by depictions of King Tut. This video will show you how to do one very cool tutting combo step-by-step, giving you another piece that you can use to build your tutting routines and kill the dancefloor
Guile has been a part of Street Fighter for the duration of the series, and in Street Fighter 4 he is as awesome as ever. This video for those new to the series but with some Street Fighter experience will show the basics of playing as Guile in SF2, and should have you winning some fights in no time. It focuses on using pokes and special moves to control spacing.
Feng shui out your drawing skills by doing something a little different this time: rather than focus on architectural buildings and stairways, why not sketch out a soothing garden to ease your tired soul?
You've probably seen millions of caricatures, or drawings that exaggerate reality by either over or under emphasizing a person's traits (so former president Bill Clinton would have a really big chin and Christina Ricci would have a really prominent forehead).
In this next serious and important tutorial, you'll be taking a look at how to defuse or prevent any voilence from occuring in the workplace. This can range from a fist fight with a customer to an armed robbery. You'll find out what you need to do in order to stay alive and make sure that no one gets hurt.
Check out this video and learn how to get the most out of your characters in Final Fantasy XIII. Each character has a different focus when it comes to fighting. In this clip, you will get a quick overview of what each character is good at so you know how to best level them up as you go through the game. Follow along and keep track of your team's strengths and weaknesses so you can dominate FFXII.
Thinking of buying the iPhone 3G S or just figuring out your new purchase? This video demonstrates the main iPhone 3G S features such as voice control, compass, video recording, and touch to focus camera.
Learn to cross country ski with a focus on diagonal stride with this 3 minute video by Keith Nicol, Level 4 CANSI instructor. Brought to you by Rossignol and Infinity Poles and Sir Wilfred Grenfell College. This is a technique used in classic XC skiing. It is like the Nordic Track. Try to glide as long as possible to move down speedily the track.
While most paddles are multi-purpose, the Finis freestyler paddles, demonstrated in this how-to video, only work with, well, freestyle. While it's annoying to lug around that much equipment in your swim gear bag, unique equipment forces you to focus on one specific thing at a time. The Finis freestyler paddle is best used for improving freestyle stroke and efficiency. Watch this video swimming tutorial and learn how to train with Finis freestyler hand paddles.
Created by Andrew Lowell this tutorial video focuses on the basics of CHOPs and an introduction to the Motion View in Houdini 9. Through the creation of a simple animation learn just how useful CHOPs can be when working in Houdini 9.
In this lesson, Jared demonstrates four simple warm-up exercises that you can use to improve your drumming. They focus on hand to feet synchronization, and both single and double stroke rolls.
A little slack key tutorial for a popular song. Left hand chords are basic and static, so remember to just keep that right thumb alternating and focus on those right hand picking fingers.
Violin Lesson #53 -- Sautillé Bowing. Todd Ehle talks about sautillé bowing in this lesson, focusing on the rapid spiccato, or uncontrolled spiccato stroke.
Learn basic video editing in Apple iMovie and begin transforming your raw footage into tight and focused movies.
ClickHelps demonstrates how to treat hemorrhoids with home remedies. Hemorrhoids are swelling and inflammation of the veins in the rectum or anus. First, sit in a bathtub full of three or four inches of warm water. Keep your knees raised. The warm water will soothe the pain while increasing the blood flow to the area. And increased blood flow will help shrink swollen veins. Repeat this technique several times a day. Keep the anal dry and clean while avoiding using harsh toilet paper. Gently w...
Looking to bring sexy back in your life? Bring back welcomed curves with this eleven part vieo series hosted by Momma Gee who shows how she brought sexy back into her life in ten days. By using a series of exercises to slim and tone your body through the P90x program, Momma Gee notices a reasonable difference in her body. The eleven videos go over the following:
Suffer from an upset stomach more often than not? Put down that donut. Tweak a few unhealthy habits, and you can beat those chronic stomach problems before they flare up.
Self-injuring with knives or razor blades is a dangerous attempt at coping with problems like anger and anxiety. Learn how to get help and deal with your feelings more constructively.
In this tutorial, we learn how to do a cow face yoga pose with Dina Prioste. This pose is great for hip and shoulder stretch. You will need a strap, belt , or next tie handy. First, cross your right leg over your left and put your feet by your hips. Now take your left arm up and put your right elbow behind you. If your hands can reach, grab your hands, or use your strap to help. Now, lean forward while you keep breathing and lean as far forward as you can. Do this on both sides so you stretch...
Procrastination is an ugly beast. At first, it seems so innocent to spend five minutes checking Reddit or Twitter. You'll get started on work right after. Next thing you know, it's 1 a.m. and that paper is due in seven hours. Before you start another YouTube video, know you don't have to be like Spongebob. You can be like me, taking control of your productivity with the right app.
The Galaxy S9 and S9+ have a new camera feature that Samsung is calling "Dual Aperture." On the surface, that may sound like your typical techno-jargon, but it actually has some significant implications for the future of smartphone photography.
With email, one size does not typically fit all. You have multiple email accounts, each for different purposes and with varying levels of importance, so it only makes sense to customize the way your phone alerts you to each account's incoming emails. Luckily, Outlook allows you to do just that.
You have a cool picture that you want to show someone, but when you hand your phone over, they start swiping through all of your photos. Surely, you've encountered this scenario before. I definitely have.
So what is Bokeh? Well, the word comes from the Japanese term "boke" (bo-keh) which means fuzziness. Bokeh describes the character of the blur in an image, but is often used specifically to refer to points of light rendered as fuzzy circles. These "circles of confusion" come from points of light not being perfectly focused. You know when you're taking a picture of your friend at night, and the lights in the background go fuzzy? That's it! Having a beautifully blurred background can help focus...
Right out of the box, iPhone is incredibly easy to use. If you want to get the most out of every feature, you’ve come to the right place. This video tutorial straight from Apple will teach you how to take and share photos on the Apple iPhone 3G. The iPhone redefines what a mobile phone can do.
Learn how to do dumbbell reverse raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Trying to focus on studying for your Stats final in the library but getting a serious ADD spell? Then make use of your time - while having a little fun with whoever else is in the library - by hacking into your computer's command prompt.
Hot mama and "Project Runway" host Heidi Klum has worked in modeling and television her entire life, so it's no surprise she knows which hairstyles never fail to look good at press events.
