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How To: Lose Weight with Smoothies & Shakes

It should come as no surprise that, according to Details Magazine, nearly half of all people who make New Year's resolutions pledge to lose weight, eat healthier, and/or get fit. There are innumerable companies out there that are ready and willing to take advantage of this momentum: from those hocking "magic bullet" pills that will increase your energy or reduce your belly fat to the myriad shake- and juice-based diets that put you at a near-starvation calorie input—and will probably have you...

Tutorial: Password Profiling with CUPP

Greetings all. I'm back with another informational review of the diversity of utilities for use in the sphere of hacking at your disposal. Today we are going to cover the insides of CUPP (Common User Passwords Profiler) in its entirety. The tool is very basic in nature, as there is little to no configuration needed to get cracking (worst pun ever). So let's get started, shall we?

How To: Check Your Heart Rate on Any Android Phone

Samsung created quite a buzz when it debuted a built-in heart rate sensor on the Galaxy S5 back in 2014, but amazingly, not many other manufacturers decided to follow suit. It's really a shame, too, since data from a heart rate sensor would go perfectly hand in hand with the increasing fitness- and activity-tracking features that most smartphones sport these days.

How To: 10 Ways to Whiten Clothes Without Using Any Bleach

Whites are the hardest color to keep looking bright and new after just a few months' time. Your sweat and oils quickly become stains, and colors from other clothes will eventually bleed into the fabric, discoloring your bright whites into something merely whitish. But before you reach for the bleach, the ultimate chemical cleaner, try some a few of these safer, less-toxic DIY solutions out instead.

How To: Organize Your Fridge More Efficiently

The fridge is the heart of the kitchen; take it away, and the whole operation falls apart. Yet, despite this, the fridge is also one of the most overlooked appliances in any kitchen. Most people organize their drawers and shelves for maximum efficiency, while many others buy islands simply to make their culinary playground more space efficient. Heck, I know some people who have passed up on otherwise great apartments because the counter space simply wasn't large enough.

How To: The Scientific Methods for Boosting Your Willpower

Willpower is a pretty significant word. It's the difference between sticking with a clean eating diet and diving face-first into a plate of brownies. It's what drags you out of bed on Monday mornings and into work rather than letting you stay snuggled under the covers asleep. And, most importantly, it's the kick in the butt we all require to both accomplish goals and make changes.

How To: 5 Delicious Ways to Reinvent Your Stale Potato Chips

Now that the Super Bowl is over, you might find that you have an econo-sized bag or two of opened potato chips slowly going stale in your pantry. After all, there are only so many bowls of Buffalo Chicken Pizza Beer Dip you can eat with 'em—and you definitely don't want them to get so old that you have to throw them out.

How To: Improve Your Memory by Daydreaming

When you're trapped at your desk before a jumble of data just waiting to be categorized, or zoning out during an important meeting, your mind wanders and, chances are, you feel a little guilty because of it. Yet you shouldn't try to reign in that distracted thinking. Instead, let your brain get distracted, and you'll unconsciously strengthen your memory.

How To: Save Battery Life on Android by Turning Off Pixels (No Root Required)

Many modern Android devices use a display technology called AMOLED. These screens differ from traditional LCD displays in that each pixel emits its own light, so a backlight is not required. Even better, when rendering a black element on the screen, AMOLED displays simply don't light up the associated pixels, meaning virtually no power is used. Since black pixels use little to no power on an AMOLED screen, more black pixels means lower battery consumption.

How To: Here's How You Can Make a Real Difference in the Aftermath of the Michael Brown & Eric Garner Grand Jury Decisions

In the aftermath of the unindicted police killings of Michael Brown and Eric Garner, we've been told that the system worked as intended. When our legal system's outcome is at conflict with what a majority of Americans believe is just, it's clear that some changes are needed. But what specifically needs to change? And what can an average citizen with a moral and just cause do to prevent these kinds of tragedies from repeating themselves again and again?