To optimize your day, chug down 16 ounces of water first thing in the morning. Your body is already dehydrated after a full night's sleep, and studies have shown that drinking water immediately after you wake up increases your metabolism by a significant amount for the first 90 minutes of the day.
Summertime is officially here, which means that the likelihood of someone leaving a glass of cold water on your wooden furniture without a coaster and leaving behind an annoying water ring mark on the surface has increased tenfold. What can you do to get rid of that annoying mark?
A few days ago, we got word that Verizon's KitKat update to the Samsung Galaxy S4 was scheduled for release on May 2nd, 2014. However, this morning the OTA update was popping up on devices all over the states, ready for download and installation. Galaxy S4 owners on various other carriers have reported a myriad of problems with the new update, such as increased battery drain, missing apps, and the inability to write to their SD cards—most of which we've been able to find workarounds for. Pres...
Studying for a big test? Rather than weighing your mind and body down with empty calories and junk food, eat smart with healthy foods that are known for decreasing your chances of developing Alzheimer's disease, keeping your neurotransmitters healthy, and increasing blood and oxygen flow to your brain.
We all know that distilled white vinegar is great as a general non-toxic cleaning solution and for deodorizing funky smelling rooms, but did you know that vinegar is also great for curing hiccups, deterring ants from invading your home, relieving jellyfish stings, and testing the alkalinity of your garden soil?
I like to use a row counter as it saves me the trouble of counting rows when increasing, decreasing, or working a cable pattern. All I have is a small needle mounted counter that is hard to keep track of when it is not mounted on a knitting needle. When knitting on circular or double pointed needles, or crocheting, I have to count rows ever so often. This is time consuming, and I have to admit to sometimes being inaccurate. To solve this problem I threaded a piece of fishing line through the ...
Wiretaps, which have increased almost tenfold since data was first reported in 1969, are only the tip of the surveillance iceberg. In 2011 federal and state courts approved a total of 2,732 wiretaps; but government agencies made over 1.3m requests for data to mobile-phone companies. That figure includes wiretaps and pen/traps, but it also includes requests for stored text messages, device locations and tower dumps, which reveal the presence of everyone—suspects and not—within range of a parti...
University of Tokyo and MIT join forces to create a high speed, three fingered, robot pitcher. From Pink Tentacle:
Store bought Nerf guns don't always achieve the velocity necessary for an effective assault. Zach Scott's solution: mod the toy. Known for his fantastic cat videos, Zach claims this hack increases trajectory by at least 25%! Every bit counts when you're in an all out foam war.
Ok. Friday disclaimer. This one is fluff. Instructional fluff. Grown-men-behaving-like-children-fluff.
Most of the time you will increase on Knit stitches. You can see my article on that here. However, there will be times when you will need to know how to increase on a Purl stitch. Here's how:
Jeb just announced a great new feature that will be added in the 1.2 update. This map format, titled "Anvil," will open Minecraft to so many more possibilities with the new update to mod compatibility.
It's been a long journey for Netflix users. At first, it was a rough ride as Netflix struggled to find its place in the homes and hearts of movie watchers everywhere. Once monthly subscriptions bumped off the pay-per-rental charges, Netflix soared to great heights, known for their flat-fee unlimited rentals without due dates, late fees, or shipping and handling fees. And it was smooth sailing when streaming services were incorporated into monthly plans, with customers being able to rent DVDs ...
Get to know Congresswoman Lucille Roybal-Allard: Congresswoman Lucille Roybal-Allard was born in Bolye Heights, Los Angeles, County, California on June 12, 1941.
It isn't a new gadget, but the EyeClops Mini Projector still makes a great stocking stuffer for Christmas Day. It's great for kids to play with, but for techies— it's sure to be something fun to hack and mod this holiday season.
Need to rev up the speed of that electric toothbrush? Try using some rare earth magnets to increase the speed of an electric motor. Increase the speed of an electric toothbrush motor.
This sweet little knitted heart cushion is easy to create and makes a lovely gift. It can also be used as a sachet. Here are the directions.
When you make an actual garment you will have to know how to decrease and increase stitches. For this article we'll deal with just the decrease.
The "wood-chopper" isn't just for lumberjacks. You can get the full woodsman workout yourself, without the axe! Men's Health shows you how to do the wood-chopper exercise, and when you power through this move, your upper and lower body, along with your core muscles, are working to the max.
If you have a Swiss ball, then it's probably about time you used it, and the "lying Swiss-ball row with external rotation" is a great exercise to try out. Men's Health gives you the lowdown on this arm workout. As with the incline bench row, you will work your back, biceps and forearm muscles.
Doing this workout from Men's Health will increase flexbility and strength in your rotator cuffs. Make sure to execute technical precision to avoid injury.
This workout video from Men's Health gives you a step by step demo of a side-bridge. This exercise is a great way of toning abs.
Join Men's Health as they show you the "standing cable crunch" exercise, which uses a high-pulley cable to tone your abs. It's a great abs workout if you have the right equipment.
Find out how to tone your legs with help from Men's Health. In this video, learn the "barbell squat" exercise, which will work your lower body and core muscles. It's a great leg workout.
This is a two part video tutorial. Be sure to click on Chapters 2 as well to get the full tutorial. Taking a look at the popular technique of designing lower thirds and the process it takes to design these using Photoshop. Photoshop is the perfect solution for this task with the ability to mix text, texture, graphics and logos to create compelling titles for your show or video.
When returning a serve requires some decision making, eg take the ball high in the air, let the ball drop, let the ball hit the side wall before volleying, or maybe volley boast.
Learning to "dig" squash shots out of the corners can be puzzling for beginners. This video shows you how to approach the ball, and how important it is to keep away from the walls when playing shots close to the wall and corner.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash forehand volley drop off cross court.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash forehand horizontal and vertical swing.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash solo drill: backhand drive.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a Squash backhand volley, boast, drive off.
Tis’ the season…for weddings! At the beginning of October, three of my college pals got married on the same day. This meant a ton of planning, parties, and presents for these three lucky ladies. This also meant that there were many a brides maid needing to make sure their bride was feeling special on such a wonderful occasion. One of the most exciting aspects of being the Maid of Honor is helping to plan the Bridal Shower, but it can also be a lot of work if you aren’t prepared. Here are 10 t...
This is a very nice HEADBAND that can be used plain or decorated with a FLOWER. I made mine wide (4 1/2 inches), but you can make yours as wide or narrow as you want.
Ever since high school, I've been preparing my own taxes. Each year it gets more and more complicated, which results in me filing later and later, avoiding it until I have the time or just can't wait any longer. I even resorted to using TurboTax online to help do some of the grunt work for me these past couple years, but that hasn't stopped me from being lazy about it. I have yet to file my 2010 taxes, but I will very soon. Tomorrow, in fact—before TurboTax raises their prices.
Destroy Black Ops Noobs First of all, these tips are great for any consoles that run Black Ops. Whether it be your Sony PS3, Nintendo Wii, XBox 360 or your PC.
Moules marinière is a delicious French recipe, where "moules" means mussels and "marinière" means mariner's style. It's a classic mussels dish great for any seafood and shellfish lover. But remember… classic does not have to be complicated.
Powdered sugar frosting is a delicious way to top any cake or pastry. In this tutorial, learn how to make very quick frosting from sugar and have it taste just like delicious buttercream.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a Squash forehand volley drop return power serve.
Before this ski season, I decided to add one more avalanche mitigation tool to my arsenal: the Avalung. This breathing device has been proven for several years to increase chances of survival if buried in an avalanche. To be effective, the Avalung must be worn over all clothing so that the intake and exhale portions are in contact with the snow. For most backcountry skiers, this can be a true pain. I already have a beacon strapped to my chest along with a pack, and if I'm patrolling, a radio ...
This is a pretty versatile sauce, with an aromatic mix of roasted tomatoes, peppers, onions, garlic and scallions. And it's called romesco sauce, and can be used as a spicy red sauce, zesty spread or hearty dip. It's a little different than the classic Spanish romesco because it's spiced up with a jalapeño pepper and hot crushed peppers. Toasted almonds, fresh basil and thyme are added just at the end of roasting. Adjust spiciness to your liking and serve with grilled fish and meats.
