Yoga Quotation Search Results

How To: Beginner's Guide to OWASP Juice Shop, Your Practice Hacking Grounds for the 10 Most Common Web App Vulnerabilities

Web application vulnerabilities are one of the most crucial points of consideration in any penetration test or security evaluation. While some security areas require a home network or computer for testing, creating a test website to learn web app security requires a slightly different approach. For a safe environment to learn about web app hacking, the OWASP Juice Shop can help.

How To: Install Magisk on Your Pixel or Pixel XL

Google's Pixel phones claimed the top spot in our ranking of the best phones for rooting, but they do have one drawback from a modder's perspective: Because of their A/B partition layout for seamless updates, the devices don't have official support for Magisk. Thankfully, though, developer goodwin has stepped in with a fix, so we can now get Magisk working on the Pixel and Pixel XL.

News: 10 Things Android Users Hate About iPhones

I'm an Android user. Over the course of the past seven years, I've owned ten different smartphones—all of them powered by Android. This isn't due to some blind trust in Google or some unfounded hate for Apple, either, because I've always made sure to get my hands on each iPhone iteration along the way to see what it had to offer.

IRC Guide: Universal NickName

Hello fellow Nullbytiens, today we will be talking about IRC again (if you haven't read OTW's post about head over there now)and more specifically about using 1 nickname with multiple devices or IRC clients.

How To: Every Hidden Special Character on Your iPhone's Keyboard That You Can Unlock Right Now

Almost 190 secret characters are hiding behind your iPhone's default keyboard, and I'm not talking about what you see after tapping the "123" or "#+=" keys. These special composite characters can include accents, dots, and other diacritics, and you'll even see some strange typographical characters like the section sign, inverted marks, and per mille symbol. Here's how you find them.

The Hacks of Mr. Robot: How to Use the Shodan API with Python to Automate Scans for Vulnerable Devices

Shodan calls itself "the search engine for internet-connected devices." With so many devices connected to the internet featuring varying levels of security, the special capabilities of this search engine mean it can provide a list of devices to test and attack. In this tutorial, we'll use Python to target specific software vulnerabilities and extract vulnerable target IP addresses from Shodan.

How To: Remove or Add 'Where from' Metadata in Files on macOS

When you download files from certain apps like Safari and Chrome on your Mac, those files are tagged with the "Where from" metadata attribute. Depending on where the file was downloaded from, this attribute may refer to the host's URL, a sender's email address, or another piece of identifying information. While not obvious, you can delete or even change this attribute.

How To: Clear Your Frequently Used and Recent Emoji from Your iPhone's Keyboard

Despite its name, the Frequently Used section on your iPhone's emoji keyboard features both frequently and recently used emoji, and it may contain emoji you've never even touched. If you want to remove all of those recommendations, there's an easy way to reset what you in Frequently Used to the defaults.

How To: The Trick to Disabling Link Previews for URLs in Your iPhone's Messages App

Apple automatically converts most URLs in the Messages app into rich link previews, but they aren't always pretty, and sometimes you just want to see the full URL instead. While there is no setting on iOS, iPadOS, or macOS that disables rich link previews in the Messages app, there is an easy way to show the URL complete with the scheme, domain name, and path.

How To: Use Beginner Python to Build a Brute-Force Tool for SHA-1 Hashes

Developers creating login systems know better than to store passwords in plain text, usually storing hashes of a password to prevent storing the credentials in a way a hacker could steal. Due to the way hashes work, not all are created equal. Some are more vulnerable than others, and a little Python could be used to brute-force any weak hashes to get the passwords they were created from.

How To: Your iPhone's Safari App Includes a Hidden Feature Every Web Browser Needs — And No One Is Talking About It!

Safari has a major new feature for your iPhone, something that will change how you share, receive, and interact with links — and nobody is talking about it. The feature works on the latest iOS software, as well as the latest iPadOS and macOS versions. Still, you won't find any information about it in Safari's app or settings, so it's pretty hidden if you haven't seen it by accident yet.

How To: Python 2 vs. Python 3 — Important Differences Every Hacker Should Know

Python is commonly touted as one of the best programming languages for beginners to learn, and its straightforward syntax and functionality makes that hard to argue with. But a lot of tutorials still use Python 2, which is outdated now. Python 3 introduces many new features, and it's important to be aware of them going forward, as well as the key differences between Python 3 and its predecessor.

News: 37 New Features Coming to iPhone in iOS 14 That We Can't Wait For

It feels like just yesterday Apple unveiled iOS 13 to the world, introducing game-changing features like system-wide dark mode and enhanced editing tools in Photos. But WWDC 2020 is rapidly approaching, which means iOS 14 is as well. As it turns out, we don't need to wait for an official announcement to get an idea of what new features and changes are coming to iPhone this year.

News: Apple Watch vs. Fitbit — What's the Best Bang for Your Buck?

In the case of Apple Watch v. Fitbit, the winner comes down to the judge at hand. Apple currently offers two smartwatches — the Series 5 and the Series 3 — while Fitbit offers three models — the Fitbit Versa 2, Fitbit Ionic, and Fitbit Versa Lite. Whatever your assumptions about these devices are, throw them out the window, as each has something unique to bring to the table.

How To: Discover & Attack Raspberry Pis Using Default Credentials with Rpi-hunter

When setting up a Raspberry Pi, it's easy to overlook changing the default password. Like many IoT devices, the Raspberry Pi's default Raspbian operating system installs with a widely-known default password, leaving the device vulnerable to remote access. Using a tool called rpi-hunter, hackers can discover, access, and drop custom payloads on any weak Pi connected to the same network.

How To: Install & Use the Ultra-Secure Operating System OpenBSD in VirtualBox

OpenBSD implements security in its development in a way that no other operating system on the planet does. Learning to use the Unix-like operating system can help a hacker understand secure development, create better servers, and improve their understanding of the BSD operating system. Using VirtualBox, the OS can be installed within a host to create a full-featured test environment.

How To: 27 Features in iOS 14.3 That'll Make Your iPhone Experience Way Better

Apple's latest big update to iOS 14 has a lot to be excited about. While iOS 14.2 had some fun new features, such as new emoji and wallpapers, People Detection in Magnifier, and a Shazam control, iOS 14.3 brings on the heat. There are new Apple services and products that are supported, ApplePro RAW is ready to go, the TV app makes searching better, and custom home screen app icons work even better now.

How To: Do a yoga triangle pose

Dummies.com brings you Yoga for Dummies. Learn how to do a Yoga triangle pose. A yoga triangle pose can be inverted or extended. These beginner instructions stretch hips and spine during this standing pose. Trikonasana is an ancient yoga posture and the steps in this video help you pose correctly. Do a yoga triangle pose.

How To: Do the cat and cow poses in yoga

Dummies.com brings you Yoga for Dummies. Learn how to do cat and cow poses in yoga. Relieve back pain by posing in the Cat and Cow asanas. Two of the ten core yoga poses, these positions stretch your back and increase flexibility. Exercise your body and relax your mind with yoga. Do the cat and cow poses in yoga.

How To: Move from standing to lying down yoga poses

Vinyasas are the movements that link poses together to create a fluid dance. This yoga how-to video tutorial demonstrates how to get from a standing position to one where you're lying down on your belly. Watch and follow along to practice moving from a standing yoga pose to a cobra pose. Move from standing to lying down yoga poses.

How To: Practice the yoga camel pose on a medicine ball

Yoga offers great exercises that help stretch your entire body. One particular pose that is especially helpful for stretching your back is the camel pose. If it is too extreme for your back try using a medicine ball. This yoga how-to video tutorial demonstrates how to use an exercise ball to stretch your back with this extreme version of a yoga camel pose. Practice the yoga camel pose on a medicine ball.

How To: Practice a warrior triangle yoga sequence

Need to warm up and open those hips? As you know yoga requires a lot of strength and flexibility. Watch this how to video tutorial as our host demonstrates how to do a warrior triangle sequence. Try this sequence that includes warrior pose and triangle pose variations. Practice a warrior triangle yoga sequence.

How To: Do yoga postures for menstrual pain relief

Lori Sjollema demonstrates yoga postures you can do for menstrual pain relief. They will relax the nervous system and alleviate stomach cramps and backache. The postures are: supported head to knee pose, reclining bound angle pose, and straddle pose using the wall. Do yoga postures for menstrual pain relief.