How To: Exercise with the chest self stretch with yoga strap
Learn how to exercise by doing the chest self stretch with yoga strap. EXERCISE DETAILS:
Learn how to exercise by doing the chest self stretch with yoga strap. EXERCISE DETAILS:
If you are like most people, you will probably be traveling a lot over the Thanksgiving and Christmas holidays. While holiday air travel is hardly the most fun or relaxing activity in the world, you can prepare yourself with the following tips and strategies to make long flights as bearable and comfortable as possible.
If you wake up in the middle of the night, avoid reaching for your laptop to check emails, or your TV remote to catch a few late-night shows. Instead, keep the light in your bedroom dim and do something relaxing like de-stressing breathing exercises, meditation, light yoga, or going to another room and solving a jigsaw puzzle or listening to relaxing music.
Need an instant headache cure? Grab a pencil from your drawer of office supplies and bite down on it (but not too hard). Tension headaches commonly occur from overexerting your jaw muscles, and biting down on a pencil is a quick way to relax them.
We've all heard that deep breathing exercises, calming music and a good night's sleep help relieve stress, but what are some other unconventional tips to help you feel more calm and relaxed during hectic times?
Sounds like a false promise à la infomercial or typical spammy web headline—how can a 4.8 ounce gadget aid in weight loss? But, in truth, "who" better to act as a dedicated personal trainer and nutritionalist than the iPhone? The smartphone is completely and utterly tethered to the daily life of the average middle to upper class American. It's reliable and exact. All it needs is a charged battery, the right app, and of course, as with every diet and fitness regime, a user with unwavering self...
Learn how to exercise by doing the shoulder extension rotator self stretch with yoga strap. EXERCISE DETAILS:
Recently, buyout talks between Google and Groupon ended with Groupon turning down Google's $6 million offer. But with Amazon backing LivingSocial, should they have? Your guess is as good as mine, but one thing's for sure— Groupon has a great voice, and they're sharing it with the world via their Public Groupon Editorial Manual.
Yesterday, the much anticipated iOS 6.1 jailbreak was released. With the wide array of Cydia apps that are newly available to jailbroken iPhones came an unpleasant surprise—evasi0n causes the built-in iOS Weather app to crash over and over.
Hello everyone, I am Brandon Hopkins from TechHut and I am going to be showing you how to install Minecraft Texture Packs on Windows, Linux, and Mac. I will also link you to one of the best Texture Pack I have used and a website where you can download 100+ different texture packs.
Ogilvy & Mather are no amateurs when it comes to Scrabble. They may not play the game, but they sure know how to promote it. The prestigious advertising and marketing agency has created several video commercials for Mattel, not to mention over 60 amazing print adverts that are funny, hip and sometimes salaciously naughty.
Dealing with insomnia? Just can't fall asleep at night? Well, there's a few things you can do to escape those restless nights. You can take a hot bath (unless you're a shower person), do some yoga (granted you can do the downward-facing dog), or try a little tapping (if you don't mind smacking yourself in the face). But let's face it—most people who have trouble sleeping use prescription medication or natural remedies like melatonin. If you don't want to be dependent on sleeping pills, then m...
NOTE ONE: I want to ask everyone who reads this to please be patient with the progress of this website - soon it will be filled with goodies for you all to lay eyes on, but at the moment, I'm just piecing it all together for you :)
A demonstration of Ubisoft's Your Shape: Fitness Evolved for the Xbox 360's Kinect. This was probably the best demonstration for Kinect out of the whole conference. The game will come out around the same time of the launch of Kinect in November.
Good posture is more important than pleasing your mother. A lifetime of bad posture basically ensures spine complications, back pain, muscle aches, and other not-so-pleasant physical health problems.
Do you have a bunch of old jeans that no longer fit you or are too outdated to wear in public? If you are handy with a sewing machine, the possibilities for upcycling your jeans into something crafty are endless. You can update your old denims into a jean tote bag, yoga mat bag, quilt, or a super-handy utility belt (or mini-apron).
Summary
An effective warm up is essential for climbing: you will climb better and are less likely to sustain an injury. With no warm up, performance is compromised, fatigue comes quickly, and injuries are more likely. All together: Not Good!
Ink & Paint was originally intended to provide a place for the sharing of graffiti and street art related news and the spreading of the street art culture. However in recent months I have noticed a distinct lack of "lowbrow" art in the WHT community. Don't get me wrong though, I'm a HUGE nerd. I love null byte, I love the Minecraft world, and all the tech posts that are becoming increasingly more common. It's awesome. However the nerd in me and the artist in me both want to see more comics, s...
Your first, very basic web crawler. Hello again. Today I will show you how to code a web crawler, and only use up 12 lines of code (excluding whitespaces and comments).
The SCRABBLE Brand trademark has been around since 1948, but video advertisements for the popular board game didn't appear until the start of this millennium. Although there may be a few SCRABBLE video spots out there that predate 2000, I haven't come across them.
So you've added Google insiders, celebrities, and authors to your circles, but you want to know who you can reach out to for help when it comes to Google overall. Luckily for you, there seems to be a Community Manager for almost every Google product. If you've got an issue with your Google Account, just contact them via their Google+ profile!
One of the things I consistently notice amongst fellow internet users is that many people don't know how to properly search for stuff. Google may have served you well in the past, but I'm going to share a few little tricks with you to help make your search results even spiffier.
Summary
The lack of a search function within Google+ is driving me crazy. It takes me way too much time to find the posts I want to save and refer back to, and it's counter-productive for Google to launch their social networking product without an integrated search.
As Google+ became available to more people, it started running into issues of accounts being suspended due to names that did not sound "real". According to Google+'s community standards, names that users "commonly go by" were encouraged, but not pseudonyms. Those who were using pseudonyms in their Google+ profiles quickly found themselves suspended from using Google+.
Hangouts are one of the most fun features in Google+. As long as you have a webcam and a microphone, you can "hangout" with up to 10 of your buddies on Google+ and do just about anything. Of course, sometimes it can get kind of awkward when you are hanging out and you don't really have anything to say. This problem can be mitigated if you host hangouts with a plan.
This article will teach you how to make an error similar to this one (also by me). This error message though, is a yes or no question. Clicking yes and no will give different results. Like the previous error message, this is 100% harmless.
This is a very simple, but very funny prank to play on your friends using Windows. Creating the file
Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. Well this is it folks, the final Pre-Release before Minecraft officially launches! These changes should be the final game changes until it releases in Vegas this Friday. Mojang has made it clear, however, that they will continue making changes to the game while it's released.
Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. Minecraft Pre-Release 1.9 Version 6 is out! This update includes more bug fixes from Version 5 and Ender Dragons! We'll be reporting more changes as we find them, so stay tuned.
Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. We're back again for another Pre-release!
Facebook is at it again. First they invaded your privacy with Instant Personalization, now they plan to take it a step further with their controversial plans to share users' home addresses and mobile phone numbers with third-party developers and websites.
Tis’ the season…for weddings! At the beginning of October, three of my college pals got married on the same day. This meant a ton of planning, parties, and presents for these three lucky ladies. This also meant that there were many a brides maid needing to make sure their bride was feeling special on such a wonderful occasion. One of the most exciting aspects of being the Maid of Honor is helping to plan the Bridal Shower, but it can also be a lot of work if you aren’t prepared. Here are 10 t...
Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. UPDATE: Minecraft 1.9.6 has been leaked!
So You're New to Counter Strike Source? So you're new to Counter Strike Source and you want to improve your gameplay? Great. You've come to the right place.
Bash (Shell) Scripting for Beginners Intro
I don't know what I'd do without my computer. I can't do my job without the internet. I communicate with employers, friends, and family through emails, video chat and Twitter. I schedule meetings and plan deadlines. I bank. I shop. I read the news. I play games. I watch my favorite shows. Yes, I'd be rather lost without this little plastic box of circuits.
ClariTrans is a requester on MTurk (www.mturk.com) they pay very well for transcribing short snippets of audio. Here is how you can transcribe their audio snippets properly to ensure your text will be approved and you will be paid: