Yoga Based Specializations Search Results

How To: Build a handheld version of the TSA's microwave-based body scanner

With the TSA's full-body scanners occupying a great deal of airports nationwide, the debate remains as to whether air travelers should continue to be subject to immoral security techniques and possible health risks due to the x-ray scanning devices. The "advanced imaging technology" may help keep obvious weapons out of major airports, but scanning naked bodies seems more voyeuristic than crucial to national security. But while the argument continues, one woman is taking a stand… well, not rea...

How To: Find surface area of a prism using a specific example

In this video, we learn how to find the surface area of a prism using a specific example. First you will need to find the base and height of your prism. If the base edge is 6 and the height is 8 you will do the equation Area= 1/2 bh. Doing this math out on your calculator, you will get the answer of 12.39. This is what the size of each triangle in the prism is going to be. The area of one pentagon (or the base) is 61.92 inches squared. If you need help with this, you can try drawing the pictu...

How To: Write a DBQ (or document-based question) essay

In this video tutorial, viewers learn how to write a document-based question essay. Data base question essays evaluates student ability to formulate and support an answer of documentary evidence. Each document based question is broken into 2 parts: short answer and essay. The short answer assess student ability to analyze student documents individually. The essay assess the student ability to synthesize and create an essay based on an assortment of documents. The essay should contain an intro...

How To: Find the surface area of a pyramid with BabelMath

A pyramid is a three dimensional figure with the base in the form of a triangle and three slant sides to it. To find the surface area of a pyramid you have to find the area of the different pieces that make it up. The pyramid base can be triangle or even other geometric figure like pentagon. So first draw the base of the pyramid separately and compute its area first. Now compute the area of each sides separately. The area of each side can be same if the pyramid is a regular pyramid. Some time...

How To: Use a protractor to measure an angle

This video in the Education category will show you how to use a protractor to measure an angle. This video is from Brightstorm. In Geometry it is important to know how to measure an angle. This is a very simple and easy process. In order to measure an angle, you will need a protractor. Every protractor has a base and a center point marked on the base. You will put the center point on the vertex of the angle. Then align the base line of the protractor perfectly on one side of the angle. Now ch...

How To: Find the areas of a parallelogram and a triangle

The video teaches the viewer how to find the area of a parallelogram and the area of a triangle. For a parallelogram, the first step is to find the right angle, the line perpendicular to the base (this is a line you draw, not part of the parallelogram). The height of the line that forms this right angle with the base is the perpendicular height. Next, find the length of the base. The area is the base times the height. For a triangle, find the right angle with the base (again a line you draw)....

How To: Use Smart Objects in Photoshop

In this video tutorial you will learn about the basics of using Smart Objects in Photoshop. Smart objects can consist of pixel-based content or vector-based content. These smart objects also remember their original size and can be transformed multiple times without loss.

How To: Make a water based finish look like it's oil based

How do you make a water based finish look more like oil-based finish. Its a common problem since water-based finishes are "water-white", which means they don't impart any color to the wood. This can be great in certain situations, but not so great when you want your project to have that warm glow to it. In this woodworking tutorial, you will learn how to use dye, shellac, and boiled linseed oil to try to spice up our water-based finish.

How To: Safely perform a yoga-style headstand

Salama Sirsasana is an advanced yoga move that strengthens the arms, legs, spine and lungs, tones the abdominals, and relieves depression. To prepare for headstand, you may use the following poses to strengthen your upper body. Upper pushup position, Lower pushup position, and downward facing dog. If you cannot perform headstand, trying building strength and letting your legs rest before raising them. This video will show you how to perform a yoga-style headstand in a safe and effective manner.

E3 2010: Kinect Workout Game

A demonstration of Ubisoft's Your Shape: Fitness Evolved for the Xbox 360's Kinect. This was probably the best demonstration for Kinect out of the whole conference. The game will come out around the same time of the launch of Kinect in November.

How To: Apply copper, red, & gold eye makeup

A combination of red and gold eyeshadow is great for emphasizing green eyes - this is because red and gold are complementary colors to green. For the base, apply a clear or skin-colored base to the entire eye area. Use a highlight base just beneath your eyebrows. Blend it in. Use a black liquid base on the upper eyelid. For eyeshadow, start off with a shimmery gold by putting it in the inner corners of the upper lid. Take your red and start off slightly in the middle of your eye, where you le...

How To: Make urban-style bases for Warhammer 40k miniatures

If you usually wind up playing Warhammer 40k on the same type of board pretty consistently, you should consider spicing up your pieces by giving them bases that look like the sort of terrain your favor. This video will show you how to make an urban environment base for Warhammer 40k miniatures that will make your pieces look that much better. And look account for so much in Warhammer games don't they?

How To: Make snow bases for your miniatures

The materials you will need to add snow and other details to the base of your miniature game figure are white tacky or craft glue, super glue, a few small rocks or pebbles, coarse turf, a small paint brush, and baking soda. Begin by using the super glue to apply a few rocks to your base. You don't want to apply too many as the main focus will be on the snow. Add white glue to the base being careful not to get any on the figure itself. Use your paint brush to spread the white glue around until...

How To: Calculate the area of a parallelogram

Calculating The Area Of A Parallelogram A parallelogram is a 4-sided shape formed by two pairs of parallel lines. Opposite sides are equal in length and opposite angles are equal in measure. To find the area of a parallelogram, multiply the base by the height. The formula is:

How To: Do node-based compositing as an After Effects user

In this tutorial, we take an introductory look at node based compositing from the perspective of an After Effects user. If you are someone who has lots of experience with After Effects, and wants to get into using a program like Shake, Nuke, or Fusion, this will help you get on the right track. Whether you're new to Adobe's popular compositing application or are just looking to get better acquainted with AE and its various features and functions, you're sure to enjoy this free video software ...

How To: Get Rid of a Sore Throat with Yoga Breathing Exercises

The lion's breath exercise can be used to get rid of sore throats. To perform this, get into a comfortable position. Inhale deeply. When you exhale, stick out your tongue, as far as it will go. Exhale, releasing all of the air from your lungs. Take in another cleansing breath, and repeat. This time, when you exhale, in addition to sticking out your tongue, you will need to roll your eyes back in your head. Try to make your eyes roll all the way back but slightly inward. Try to imagine that yo...

How To: Do Hindu pushups

This video shows you how to do Hindu push-ups which have been used by wrestlers and martial artists for many centuries. It works all major muscle groups at the same time. You begin with the mountain pose, also known to yoga fans as the downward dog, with your hands and feet spread out. You go down by bending your elbows, until your body is on the ground. Then go into cobra pose, and as you push up into this pose you should inhale. Then push exhale as you push back to the starting position. Ke...

How To: Do an 8 minute ab workout with Brooke Burke

Brooke Burk with Modern Mom instructs this video on how to do a quick ab work out. Lay down on your back on a yoga mat. Start with 20 basic crunches with your hands behind your head. If you feel it start to hurt your neck, rest your head against your hands. Now do a bicycle motion with your legs, touching your elbow to your opposite knee with each rep. Do 20 reps. Now point your legs into the air and do 20 crunches. Next bring your legs beside you and to the right, and do 20 more crunches. Re...

How To: Practice Karma yoga

Karma yoga refers to the universal principle of cause and effect. Learn how to practice Karma yoga in this video lesson. In karma yoga you should prioritize service & action, let go of ego & materialism and stress selfless service to others. With this how to video you will be able to practice karma yoga.

How To: Practice Raja yoga

Raja yoga tries to control thoughts through meditation and yoga poses. Learn how to practice Raja yoga in this video lesson. First, control focus, then distinguish real & unreal, and quiet your thought-waves. With this how to video you will be able to practice Raja yoga.

How To: Extinguish hot flashes with yoga and meditation

Learn how you can alleviate the symptoms of menopause through meditation with this how to video. Kurt Johnsen, host of Yoga For Life, shares how using this technique can alleviate hot flashes and improve your overall well-being. Watch this video and you can have a more comfortable menopause.

How To: Run the bases in baseball

This collection of instructional videos from BaseballRox will help you develop your running mechanics in the sport of baseball. These baseball videos are aimed to help young players and coaches improve their performance on the field. See how to run the bases in baseball.